Outdoor exercise helps COPD People with breathing problems like asthma and COPD can benefit from exercise outdoors, even in cities with low air quality. Outdoor activity has been shown to not only prevent the development of the diseases, but also to reduce the need for hospitalization from flare-ups. Read On
Scandal blows the lid off the Big Sugar lie New evidence points to the fact that the Sugar Research Foundation padded the pockets of Harvard scientists in order to blame fat, not sugar, for heart disease – even though it was actually sugar all along! Fat is your friend, not the enemy… as long as you’re choosing the right kind of fat. Read On
Clueless feds want to pump opioid addicts full of more drugs As opioid addiction continues to grow and is taking more lives than ever before, the Feds have put the spotlight on opioid use disorder and proposed a solution: better access to more drugs. Here’s why their plan won’t work, and what you can do instead. Read On
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