Nutrition and Healing
  • LATEST: Can bee stings CURE arthritis?
  • Powerful vitamin turns back the clock on diabetes heart damage

    Let’s face it – dealing with diabetes is a little like playing whack-a-mole. New symptoms seem to be popping up all the time.

    The nerve pain and circulation problems can make getting around a challenge. And, over time, the disease can rob you of everything from your eyesight to your precious memories.

    But by far, the worst damage caused by diabetes is something you won’t see right away – and that’s the harm it’s doing to your heart.

    Once you’re diagnosed with diabetes, your chances of dying from heart disease shoot through the roof.

    But now, African researchers have proven there’s a simple way to help protect your ticker from years of diabetes damage.

    And it’s as simple as loading up on one of the most powerful antioxidants around – vitamin C.

    In a study just published in the African Journal of Biotechnology, scientists looked at the effects of vitamin C on high glucose levels in the blood.

    You see, when your blood sugar spikes, it reacts with proteins in your body to form what are known as advanced glycation end products (AGEs). Now that’s a mouthful, to be sure – but what you need to know is that these AGEs cause serious long-term damage to your heart.

    But researchers found that regular vitamin C supplements actually blocked the formation of AGEs and reduced their levels by up to 28 percent.

    And fewer AGEs means less chance of potentially deadly heart failure or a heart attack. It’s as simple as that.

    If you’re not already supplementing with vitamin C, now is the time to start. Aside from protecting your heart, it boosts your immune system and is crucial for bone and joint health. Studies have shown that it even has powerful anti-aging properties.

    Especially if you’re diabetic, you have to do everything you can to protect your heart. And adding this one vitamin to your daily regimen may help you finally get the upper hand on this diabetes whack-a-mole game – before it’s too late.

    Sources:

    Vitamin C helps reduce complications from type 2 diabetes mellitus, slow the aging process

    (foodconsumer.org)

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