Nutrition and Healing
  • LATEST: Can bee stings CURE arthritis?
  • Now that it’s June, I’m sure you’ve been pulling some of those summer picnic recipes out of the pantry and working your magic for some outdoor eating.

    After all, for most of the country – including here in the Northeast – every day without snow and cold is a day to celebrate!

    But many of your favorite summertime foods — from pasta and potato salads to chips and fruit pies — are LOADED with carbs that expand your waistline, spike your blood sugar, and put your heart health on the line.

    But according to a new study, swapping those carbo-bombs for nitrate-rich veggies like spinach, beets, and carrots can slash your risk of dying of heart disease before your time.

    That’s because nitrate boosts a compound in your body called “nitric oxide” (NO) that’s essential for heart health.

    As I’ve shared with you before, NO relaxes your arteries to allow blood to gush through more freely… and without enough of it, your heart can literally stop dead in its tracks.

    In the study, Case Western Reserve University researchers genetically altered mice so that NO couldn’t attach to receptors in their heart cells.

    And once that access to NO was switched off, the mice developed classic signs of heart failure: Heart rate and pump function flatlined.

    And when the researchers looked at tissue samples from human hearts that had failed, they found that two-thirds of them showed signs of NO deficiency.

    That suggests that without enough NO, your heart simply can’t pump properly!

    In fact, the study also found that mainstream heart drugs won’t do you a lick of good if you don’t have enough NO in your system.

    The science gets a little tricky here… but stick with me.

    Most common heart meds — like beta blockers — target protein receptors on the surface of your heart cells.

    These receptors have two pathways: One activates proteins that benefit your heart, while the other activates proteins that can cause harmful side effects.

    And in the study, they found that NO can actually shut down the detrimental pathway, allowing heart drugs to do their job without triggering as many risky side effects.

    Plus, NO benefits much more than your heart. It allows blood to flow to every nook and cranny of your body, slashing your risk of glaucoma… Alzheimer’s… and blood clots.

    And guys, it can even help you perform better in the “moment.”

    So, now that summer’s kicking off, pile your salads high with refreshing nitrate-rich veggies like lettuce, arugula, celery, and fennel .

    Daily exercise and the vitamin C from citrus fruits can also help bolster NO levels, as can foods like garlic and cocoa and supplements like citrulline and arginine, among others.

  • Dr. Rothfeld’s 19 Natural Secrets for a Disease-Free Life

    Just RSVP below for immediate access to this valuable e-book, with Dr. Rothfeld’s sincere compliments.

    In this FREE 31-page book, you’ll learn:

    • How just breathing in this special herb can actually erase agonizing back pain… Page 26
    • A simple “brain trick” that will have you reading TWICE as fast while absorbing everything… Page 7
    • How bee stings can cure arthritis?! Page 17
    • Breathe clearly! This recipe for a natural medicinal tea wipes out annoying allergies. Page 21
    • One rare Indian plant extract works better than drugs to lower cholesterol (with zero side effects)… Full details on page 29

    Just click the button below now for these secrets and so many more.

    But that’s not all… when you sign up today you’ll also receive private daily emails, Dr. Rothfeld’s Health e-Tips. Every day, you’ll get exclusive health secrets and disease breakthroughs that crush mainstream medicine’s best efforts. And they’re only available through Dr. Rothfeld’s Health e-Tips emails.

    Get your FREE e-book now!


    PRIVACY POLICY