Nutrition and Healing
  • LATEST: Can bee stings CURE arthritis?
  • Good health begins and ends in your gut.

    Boy, is that becoming clearer and clearer.

    Researchers keep stumbling upon surprising ways that probiotics — which are beneficial bacteria that populate your gut — can support your health in parts of your body far removed from where they take up residence!

    Recently, I’ve told you about how probiotics can wipe out seasonal allergies and protect you from blood poisoning (a.k.a. sepsis ).

    And according to a new study, they can even fortify your BONES!

    In the study, Swedish researchers randomly divided a group of 90 older women with low bone mineral density (BMD, a measure of bone strength) into two groups.

    Half of them took a powder containing probiotics every day over the course of a year, while the other half took a placebo.

    By the end of the study, when the researchers compared CT scans of the women’s lower legs to scans taken at the beginning of the study, they found that those who took the probiotic powder lost HALF as much bone as those who took the placebo.

    That means that their bones were a heck of a lot stronger and less likely to snap like twigs.

    And unlike osteoporosis drugs — which can come with some pretty hefty hazards, from a-fib to increased cancer risk — the probiotic powder caused NO side effects.

    Now, the study didn’t determine exactly how critters that live in your gut can slow deterioration in your bones.

    But previous research on mice has shown that probiotics can up the levels of a bone-building hormone called “osteocalcin” in your blood and increase the number of bone-forming cells called “osteoblasts” in your skeleton.

    Plus, we know that probiotics can lower the levels of inflammation throughout your body — and inflammation is a major risk factor for osteoporosis .

    And in the study, probiotics were so effective at slashing bone loss that the researchers wagered that they’ll “be an effective and safe way to prevent the onset of osteoporosis in many older people in the future.”

    But why wait for the future when you can start beefing up your bones right NOW?

    Look for a brand of probiotic supplements with multiple human-tested strains and colony-forming units (CFUs) in the billions.

    Drinking tea… exercising regularly… and getting ample amounts of magnesium and vitamins D and K (which help calcium do its job) can also strengthen your bones and ward off osteoporosis.

  • Dr. Rothfeld’s 19 Natural Secrets for a Disease-Free Life

    Just RSVP below for immediate access to this valuable e-book, with Dr. Rothfeld’s sincere compliments.

    In this FREE 31-page book, you’ll learn:

    • How just breathing in this special herb can actually erase agonizing back pain… Page 26
    • A simple “brain trick” that will have you reading TWICE as fast while absorbing everything… Page 7
    • How bee stings can cure arthritis?! Page 17
    • Breathe clearly! This recipe for a natural medicinal tea wipes out annoying allergies. Page 21
    • One rare Indian plant extract works better than drugs to lower cholesterol (with zero side effects)… Full details on page 29

    Just click the button below now for these secrets and so many more.

    But that’s not all… when you sign up today you’ll also receive private daily emails, Dr. Rothfeld’s Health e-Tips. Every day, you’ll get exclusive health secrets and disease breakthroughs that crush mainstream medicine’s best efforts. And they’re only available through Dr. Rothfeld’s Health e-Tips emails.

    Get your FREE e-book now!


    PRIVACY POLICY