Nutrition and Healing

There’s no going back in time.

But the truth is… you don’t NEED a fairy-tale like the Fountain of Youth to keep your body youthful.

There’s a REAL way you can extend your life – and safeguard your organs so they don’t start closing down shop.

Even better, the way to do it is ABSOLUTELY FREE — and there are NO DRUGS involved.

I know it might sound too good to be true…

But keep reading; I’ll prove it to you today!

How to turn back the clock

A recent study looked at how MINIMAL calorie restriction affects the aging process itself…

And the results were astonishing:

Just a 15 percent reduction in calories can protect against age-related diseases!

Here’s how that plays out…

An average man needs 2500 calories a day.

That means most guys would have to consume just 375 fewer calories a day to sidestep the aging process.

And for SO FEW calories lost, SO MUCH is gained…

Your chances of getting diabetes… cancer… Alzheimer’s… all PLUMMET.

Even better, I’ve got a way that’ll make it so you don’t have to watch your calories at all.

You just have to hop on the Paleo Diet!

The Paleo Diet, also known as the “caveman diet,” involves eating anything our ancestors would have eaten – and NONE of the processed foods our modern society has come up with.

It’s simple to follow…

Just eat whole foods like lean protein, vegetables, fruit, fish, and nuts. Stay away from processed junk.

Paleo will naturally help you consume fewer calories.

See, fruit, and vegetables especially, contain fiber.

Eating more fiber will decrease your sugar cravings. It will also make you feel full longer.

When you stay full longer, you don’t snack. You’ll cut out a few hundreds of calories a day without even trying!

  • Dr. Rothfeld’s 19 Natural Secrets for a Disease-Free Life

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