Nutrition and Healing
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Dr. Glenn Rothfeld’s Nutrition & Healing is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

You can feel it setting in… 

The runny nose, cough, headache. 

A summer cold is on the way. 

Of course, colds pick the absolute worst times to strike. 

They always show up right around birthdays… holidays… or even when you have a major deadline coming up. 

Fortunately, there is a simple way to shave some days off of your cold so you can feel better FASTER. 

How to STOP colds fast! 

A new trial published in the American Journal of Tropical Medicine and Hygiene reveals zinc could reduce the length of the common cold. 

Researchers pooled results from six trials that supplemented with zinc lozenges and found an average reduction in common cold duration by 2.25 days. 

This is not the first study to report on the effectiveness of zinc against the common cold. 

2011 meta-analysis found that zinc lozenges could reduce the duration of cold symptoms by 12 to 48 percent. 

But the key to effectively reducing the burden of the common cold is to take zinc within the FIRST 24 HOURS of symptoms 

Previous studies have found that zinc may be more helpful when taken in lozenge or syrup form, because it allows the mineral to stay in the throat and reach the virus causing your symptoms 

Zinc lozenges are typically taken every one to two hours in the first 48 hours of symptoms. And then, take lozenges every one to two hours while awake until the symptoms disappear. 

But don’t stop there. To END the cold fast, you’ll also want to: 

  • Get plenty of sleep; 
  • Minimize your sugar intake, which can cause inflammation and hinder your immune response; 
  • Ramp up the probiotics to give the “good belly bugs” that support your immunity an extra boost; 
  • And as always, stay hydrated. 
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    PRIVACY POLICY


    Defeat cancer without chemo? Hear how Donald did it

    On June 12, 1953, Donald Frank was diagnosed with terminal, late-stage bone cancer.

    Donald was 13 years old...

    Luckily, Donald's parents heard about a nearby doctor who was using a radically different type of cancer treatment... something that worked without disfiguring surgery.

    Of course, Donald's parents were skeptical, but that skepticism quickly faded when -- by the time he left the hospital...

    Donald's "terminal" tumor was completely GONE.

    [Click here now to see how he did it.]

    Over 60? Shocking link between sex and cancer

    A top Ivy League-trained doctor has exposed a shocking link between sex and CANCER in people over 60.

    If you make love at least once a month, please watch his urgent warning here.

    >>See link between sex and cancer here<<
  • Get a free copy of 5 Household Items that Cause Cancer

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