Nutrition and Healing
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Dr. Glenn Rothfeld’s Nutrition & Healing is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

[ALERT] Watch out for THIS brain destroyer

Summertime always bring more hustle and bustle to our roads and highways.

Even now, in the midst of a global pandemic, you’d think it would have calmed down — but it seems everyone’s out now more than ever!

Only now they’re mostly driving to their vacation destinations instead of flying.

And if you’ve braved the trip to the beach or a restaurant yourself in the past few weeks, you know what that means: More cars and trucks are spewing pollutants into the air!

Consequently, a new study has found, if you spend enough time near a busy road, all that toxic junk you’re breathing in could put your brain in jeopardy.

Take the road less traveled

There must be something “in the air” — because lately, there’s been a bumper crop of research on the effects of air pollution.

Unfortunately, none of it’s been good news.

In fact, a new study published in the journal JAMA Neurology finds people exposed to dirty air are 1.5 times more prone to Parkinson’s.

For their research, scientists tracked almost 80,000 people in Korea for nearly a decade.

And they found, people living in areas with the highest nitrogen dioxide exposure had a 41 percent higher risk of being diagnosed with Parkinson’s.

Nitrogen dioxide is an air contaminant produced mainly by burning fossil fuels in cars and power plants.

The toxic particle has been previously found to travel through the bloodstream into the brain, and cause inflammation and oxidative stress after exposure.

Unfortunately, there’s not a whole lot you can do about air pollution.

But you should always stay as far away as possible from “congested” streets! Choose to walk or do outdoor activities in green spaces removed from traffic.

And if you live close to gridlocked roads, protect yourself indoors by investing in a quality air purifier with a HEPA filter.

Another option is to up your B vitamins — found in foods like liver, chicken, nuts, fish, and eggs or in B-complex supplements.

Previous research has shown B vitamins can offset the effects of air pollution.

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    How often do you eat eggs?

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    These 9 prescription drugs have now been linked to Alzheimer's disease diagnoses.

    If you're over the age of 60, and you're taking even 1 of these 9 drugs, your brain could be at risk.

    Click here to learn more.

    Over 60? Shocking link between sex and cancer

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    If you make love at least once a month, please watch his urgent warning here.

    >>See link between sex and cancer here<<
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