Nutrition and Healing
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Nutrition & Healing is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

We count on our immune systems to keep us healthy… or even to keep us ALIVE.

But if you’re suffering from an autoimmune disease like inflammatory bowel disease… psoriasis… or multiple sclerosis (MS)… there’s something you need to know…

Your immune system is going HAYWIRE!

It’s literally ATTACKING your organs and healthy tissue, leaving you with chronic pain, fatigue, skin and gut problems, and lots more.

And what does mainstream medicine do? They throw you on drugs that practically shut down your immune system.

That makes you a SITTING DUCK for serious infections.

It’s like treating a bum knee… by cutting off your leg!

But now there’s some hope…

Because researchers from Switzerland have recently discovered the ONE trick that could STOP dozens of autoimmune diseases from attacking the body.

A cold weather breakthrough

In the new study on mice, researchers placed the animals suffering from a disease model based on MS in a cold living environment – about 50 degrees Fahrenheit.

The point of the study was to decipher how the cold temperature pushed the animals to divert resources from attacking their immune systems to maintaining body heat.

Amazingly, their immune systems significantly decreased harmful activity – limiting the attack on the autoimmune disease.

This helped to relieve symptoms of the autoimmune disease.

Put simply: Exposure to cold temperatures helped trick the body to “stop fighting itself” in order to maintain heat.

Now, it’s important to note that exposure to cold temperatures can increase your susceptibility to certain infections.

And since we’re nearing the middle of December, it’s already very cold outside!

So always remember to wear extra layers of clothing in preparation for a cold-weather exercise. If you get too hot, you can easily remove a layer.

P.S. Speaking of psoriasis… if you’re one of the more than 8 million Americans suffering from this painful and itchy condition, I have some good news. Researchers have recently discovered a non-toxic way to soothe your skin. Read about it, right here.

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