Nutrition and Healing
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Nutrition & Healing is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

Friend, it’s no secret that LOTS of things decline as you get older.

And that includes your hormones.

Plunging hormone levels affect BOTH sexes, in many different ways…

And mostly, NOT for the better.

But today, I want to talk to the ladies.

Because while you surely know what happens when estrogen levels drop…

There’s ANOTHER hormone that you probably don’t think about much at all.

But a new study shows that when levels dip too low… it DOUBLES the risk of a heart attack.

NOT for Men Only

Ladies, estrogen isn’t the ONLY hormone that takes a nosedive after menopause.

So does testosterone, the male sex hormone.

Now, it’s well known that “Low T” can put the kibosh on men’s sex drive and performance, turn their muscles flabby, and make them lose their hair.

But what many folks DON’T know is that women produce testosterone, too.

Like all sex hormones, your T levels start dipping every year, starting in your 20s.

Menopause doesn’t make a major impact, but once you hit 70, your T starts falling off a cliff.

Now, you don’t need a lot – in fact, the mainstream has long believed that testosterone is BAD for older women’s hearts.

But this new study turns that notion on its head.

It involved women over 70 who had NO prior cardiovascular disease events (CVDs) – including heart attack, stroke, heart disease, or heart failure.

Turns out, those whose levels dipped too low had TWICE the risk of a CVD.

These results align with previous research showing that increasing testosterone levels lowers blood pressure and boosts blood flow…

And both help protect heart health.

Suiting You to a T

Heart disease is the number one killer of Americans…

Including about 300,000 women each year.

And cardiovascular disease is a MAJOR cause of those deaths, killing ONE woman every minute.

But increasing your hormone levels can make a difference.

There’s plenty of evidence that estrogen replacement therapy LOWERS the risk of heart disease…

And now we know that increasing low testosterone could prevent women from DYING from a major heart event.

So since older women are at risk for low T, it makes sense to have your levels checked…

Especially, if you haven’t had it done lately – or ever.

Speak to your doctor about getting tested, and if your levels are low, ask about bioidentical hormone replacement.

You can also consult with an integrative or functional doctor, who can prescribe bioidentical pellets or injections, along with other natural options.

P.S. In the February issue of Nutrition & Healing, my monthly newsletter, subscribers will learn about an element in many popular foods and beverages that can naturally spike T levels. Don’t miss out – become a subscriber today!

Source:

“Low Testosterone In Older Women Associated with Double Risk of Heart Attack.” Advanced Hormone Solutions, May 22, 2023. (advancedhormonesolutions.com/low-testosterone-in-older-women-associated-with-double-risk-of-heart-attack)

 

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