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When we think of colorectal cancer, we often picture it as a disease that affects older adults.

But a disturbing trend is emerging that should have all of us—regardless of age—sitting up and taking notice.

Colorectal cancer rates are soaring among young adults, and it’s time we sound the alarm for our children and grandchildren.

The Shocking Statistics

Here’s a sobering fact: since the early 1990s, the incidence rate of colorectal cancer in adults under 50 has doubled in the United States.

Even more alarming, it’s projected that by 2030, 15 percent of all new colorectal cancer cases will be in young adults.

So, while we’re seeing a decrease in cases among older adults, the opposite is true for the younger generation.

This isn’t just a problem in the United States. Similar trends are being observed across Europe, Canada, Australia, and Asia. It’s a global issue that demands our attention.

A Generational Curse?

One of the most intriguing aspects of this trend is what researchers call the “birth cohort effect.” Simply put, each successive generation seems to be at higher risk than the last.

For example:

A 40-year-old born in 1970 has a higher risk (24-25 per 100,000) than a 40-year-old born in 1950 (18 per 100,000).

This trend is even more pronounced in Gen X (born 1965-1980) and Millennials (born 1981-1996).

This suggests that factors in early life—perhaps even in infancy or childhood—could be setting the stage for colorectal cancer later on.

Warning Signs Everyone Should Know

Given this trend, it’s crucial that we all—regardless of age—be aware of the warning signs of colorectal cancer. Here are some key symptoms to watch for:

  • Persistent changes in bowel habits (diarrhea, constipation, or change in stool consistency)
  • Rectal bleeding or blood in the stool
  • Persistent abdominal discomfort (cramps, gas, or pain)
  • A feeling that your bowel doesn’t empty completely
  • Weakness or fatigue
  • Unexplained weight loss

If you, your children, or grandchildren experience any of these symptoms persistently, don’t hesitate to seek medical attention. Early detection is key to successful treatment.

What’s Behind the Rise?

While researchers are still working to understand this trend fully, several factors are under investigation:

  • Diet and Lifestyle: The Western diet, high in processed foods and low in fiber, could be a contributing factor.
  • Physical Inactivity: Sedentary lifestyles are becoming more common, even among young people.
  • Gut Microbiome: Changes in our gut bacteria, possibly influenced by diet and antibiotic use, may play a role.
  • Environmental Factors: Exposure to certain chemicals or pollutants could be contributing.
  • Obesity: Rising obesity rates, even in children and young adults, may be a factor.

An interesting recent study has even suggested a possible link between energy drinks (high in taurine) and changes in gut bacteria that could promote colorectal cancer. While more research is needed, it’s a reminder that what we consume can have far-reaching effects on our health.

While the rising rates of colorectal cancer in young adults are concerning, there are steps we can take to protect ourselves and our loved ones:

Remember to promote a diet rich in fruits, vegetables, and whole grains. Limit processed foods and red meat whenever possible.

If colorectal cancer runs in your family, your children and grandchildren may need earlier or more frequent screening.

Teach your loved ones to be aware of their bodies and not to dismiss persistent changes. (And practice the same for yourself!)

The rising rates of colorectal cancer in young adults serve as a stark reminder that this disease can affect anyone, at any age. As older adults, we have a responsibility not just to care for our own health, but to educate and protect the younger generations in our families.

Remember, when it comes to colorectal cancer, knowledge and early detection can truly save lives— regardless of age.

Source:

Kerr, D. (2024). Colorectal Cancer in Young Adults: A Growing Concern. Medscape Oncology. [https://www.medscape.com/viewarticle/colorectal-cancer-rise-young-adults-2024a1000cta]

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