Nutrition and Healing
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Nutrition & Healing is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

Managing diabetes can feel like a never-ending balancing act.

From monitoring blood sugar levels to making diet adjustments… and remembering to take medications, it’s no wonder that most feel overwhelmed.

But what some people don’t realize is that ignoring diabetes—or not taking it seriously enough—can affect more than just your blood sugar.

It turns out, diabetes could be doing serious harm to another critical area of your health: your heart.

The Dangerous Connection

A growing body of research is highlighting a dangerous link between cardiovascular health and type 1 diabetes (T1D).

A new study reveals that people with T1D—even those who appear otherwise healthy—could be at risk of developing cardiovascular disease (CVD) without showing any warning signs.

Researchers at the European Association for the Study of Diabetes (EASD) 2024 Annual Meeting presented alarming findings showing that some people with T1D had severe coronary artery disease (CAD) even though they didn’t have any symptoms.

Advanced imaging revealed the presence of high-risk plaques that could lead to heart attacks, despite these patients seeming outwardly healthy. This means that cardiovascular health should be a TOP priority for anyone living with diabetes.

A Call to Action

Experts are now urging doctors to approach diabetes care more holistically, focusing not only on blood glucose levels but also on heart health.

Managing other cardiovascular risk factors—such as high cholesterol, high blood pressure, and even weight—should be a key part of treatment plans for both type 1 and type 2 diabetes.

According to researchers, people with diabetes often develop high LDL (“bad”) cholesterol and triglyceride levels—both of which contribute to the risk of coronary artery disease.

In fact, the combination of high blood sugar and poor lipid control could dramatically increase your chances of having a heart attack.

It’s Never Too Late to Take Control

While these findings may sound alarming, the good news is that managing your heart health doesn’t have to be overwhelming.

Start by working with your doctor to monitor your lipid levels, and take control of your blood sugar. Consider incorporating healthy lifestyle changes that can reduce your risk of cardiovascular disease—like staying active, eating a heart-friendly diet, and losing excess weight.

In addition to these lifestyle changes, there are natural supplements that can help manage diabetes and promote heart health:

  1. Cinnamon Extract: Cinnamon has been shown to improve insulin sensitivity and lower blood sugar levels, making it an excellent natural option for people looking to control their diabetes more effectively.
  2. Alpha-Lipoic Acid (ALA): This powerful antioxidant not only helps reduce blood sugar levels but also supports cardiovascular health by preventing oxidative stress—a major factor in the development of heart disease.

Taking a proactive approach to managing both your diabetes and your heart health can lower your risk of serious complications. Remember, it’s never too late to start making changes that will protect your long-term health.

P.S. Could this new discovery reshape our understanding of diabetes?

Sources:

Tucker, M. E. (2024, September 24). “Call to Action”: Greater CVD Focus Urged for Type 1 Diabetes. Medscape; Medscape. https://www.medscape.com/viewarticle/call-action-greater-cvd-focus-urged-type-1-diabetes-2024a1000hbu

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