Panax ginseng builds bones and prevents osteoporosis

Women: BUILD Bones and BANISH Osteoporosis Risk (no drugs required!)

If you’re a woman of a certain age, there are a few things you can practically count on as you get older…

Like graying hair… maybe a couple of new wrinkles… and your doctor prescribing drugs to strengthen your weak bones.

Um, what?

Now, getting older usually DOES turn tresses silver and makes faces look a bit more, well, experienced…

But it doesn’t mean you have to take dangerous drugs to avoid osteoporosis – even if you have thinner, weaker bones.

Of course, the mainstream wants you to BELIEVE you have no other options.

But you DO.

Because research has found that an ancient herbal remedy – already touted for delivering a VARIETY of head-to-toe health benefits…

Could ALSO help strengthen bones and keep osteoporosis at bay.

Look What ELSE it Could Do

Osteopenia is like the midpoint between strong, healthy bones… and the brittle, easily fractured bones that are the hallmark of osteoporosis.

Conventional doctors are quick to prescribe osteoporosis drugs like bisphosphonates and denosumab to help strengthen bones weakened by osteopenia… despite rare, but ghastly side effects, like thigh bone fractures and jawbone death.

Luckily, researchers discovered a MUCH safer way to help boost bone strength – panax ginseng.

For thousands of years, this potent Asian remedy has been recognized for its ability to fight inflammation, control blood sugar, boost immunity, restore energy, sharpen cognition, and ignite sparks in the bedroom.

But research reveals a powerful NEW benefit, especially for older women who have osteopenia… and DON’T want it to progress to osteoporosis.

Osteoporosis can occur when the body’s process for growing new bone SLOWS with age – especially after menopause.

This process involves specialized cells called osteoblasts, which produce osteocalcin – a compound necessary for bone growth.

But osteoblasts can stop working efficiently over time, making it MUCH harder for the body to replace old bone cells with NEW ones.

Luckily, researchers found that Panax ginseng may get that process back on track.

Participants included older women with osteopenia, who took either 1 gram or 3 grams of Panax ginseng or a placebo each day.

After 12 weeks, blood tests showed that 3 grams of panax ginseng SPIKED levels of both osteocalcin and calcium – key signs that bone growth was ramping back up.

And that’s not all.

Some of the women in the study were also suffering from degenerative arthritis. But 3 grams of panax ginseng significantly reduced their pain, improved stiffness, and restored physical function.

Boosting YOUR Bones

Friend, this study only lasted three months, so longer studies are needed to confirm these findings.

But the short-term results are VERY promising.

That’s why you may want to consider this powerful ancient remedy if you have osteopenia or arthritis – or BOTH.

In the meantime, I recommend a combination of natural bone protectors backed by even more studies – calcium, magnesium, vitamin D and vitamin K.

All are sold individually, as well as in blends of all four, including a product I like called Bone Strength Take Care.

Just be sure to speak to your doc first, especially if you’re on blood thinners, which should NOT be taken with vitamin K.

Source:

“Ginseng Shown to Improve Arthritis Symptoms in Women with Osteopenia.” Natural Health Research Institute, January 11, 2022. (naturalhealthresearch.org/ginseng-shown-to-improve-arthritis-symptoms-in-women-with-osteopenia/)