Nutrition and Healing
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Nutrition & Healing is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

Hidden Dangers of Flying (yikes!)

Remember when practically NO ONE was traveling during the Covid-19 pandemic?

Heck, we were barely even leaving the house.

And boy, did air travel take a hit. Planes were taking off nearly empty – if at all. And once-bustling airports looked like lonely and deserted ghost towns.

Well, THOSE days are over. Travel is back – and HOW!

Now, air passengers are dealing with overbooked planes… endless flight delays… and standing-room-only airport crowds.

But as research shows, they’re ALSO dealing with an invisible danger – and it’s a major health risk.

In fact, if YOU have plans to fly, you might want to prepare yourself…

Don’t Get Touchy

If you’ve taken any flights lately, you know how chaotic air travel can be.

But along with boosting your stress – flying can also boost your risk of getting sick.

After all, planes and airports are melting pots of humanity – and these folks are bringing more than just luggage…

They’re bringing dangerous germs galore.

But you’re not just breathing them…

You’re also TOUCHING them – and those creepy crawlies are everywhere.

Researchers swabbed high-contact areas inside busy airports and planes to identify the surfaces teeming with the MOST bacteria and fungal cells per square inch (CFU).

And boy, were their results surprising – and frankly, pretty gross.

Turns out, the germiest places in airports are NOT the bathrooms…

They’re the self check-in kiosks, which contain 253,857 CFU, on average. And one particularly nasty touchscreen was swarming with one million CFU.

In second place are seat armrests at the gates, which contain just over 21,000 CFU.

And water fountain buttons took third, with just over 19,000 CFU.

But airplanes weren’t much better:

  • Those little toilet flush buttons have 95,145 CFU
  • Your tray table — where you place your food and snacks — contain nearly 12,000 CFU
  • Those seatbelt buckles are crawling with more than 1,100 CFU

To put that into perspective, consider that the typical airport toilet seat has 172 CFU.

Now – while many types of bacteria are harmless… many found in airports and airplanes were NOT.

Top offenders included gram-positive cocci, which can cause pneumonia, meningitis, and skin, sinus, and ear infections… and dangerous gram-negative rods, which can not only trigger serious infections and disease – they’re resistant to multiple drugs.

Safe Travels

Friend, despite these hidden dangers, you don’t have to cancel your travel plans.

Instead, follow these common-sense safety precautions to protect yourself during your trip:

  • Nearly all airlines allow you to download your boarding pass, instead of printing it out at the airport kiosk.
  • Avoid crowds, wash or sanitize your hands often, don’t touch your face, and make sure your hands are clean before you eat.
  • Carry disinfecting wipes to sanitize screens, arm rests, tray tables, buttons, and other germy hot spots you touch.
  • Load up on immune-boosting antioxidants like vitamin C before traveling to help your body naturally fight off disease-causing germs.

Wishing you safe travels – and an enjoyable trip!

Source:

“These Are the Dirtiest Spots in an Airport (Hint: Not Including the Bathroom!).” Reader’s Digest, July 14, 2021. (rd.com/article/dirtiest-spots-airport)

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