Nutrition and Healing
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Nutrition & Healing is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

Category Archives for: Pain

Reducing Your Risk for Stroke

We know a lot about what puts us at risk for a stroke. We discussed HRT the other day, but there's also high blood pressure, high cholesterol, smoking, heavy alcohol consumption, and physical inactivity to consider when evaluating your risk.  Read On

Surgically 'Removing' Migraine Pain

Researchers have theorized that migraine pain might be permanently alleviated by surgically removing “trigger points” — that is, places where the pain is most intense for the sufferer  Read On

The Health Benefits of Selenium

A recent study found that individuals with a high level of selenium in their blood had a 34 percent lower risk of developing a colon cancer compared to those with the lowest levels of selenium  Read On

Can Supplementing with Vitamin E Kill You?

By now, you've probably heard about the big meta-study that put vitamin E into Big Pharma's crosshairs. Headlines have been emblazoned with warnings that supplementing with vitamin E could kill you.  Read On

January 2005 NAH Newsletter

IN THIS ISSUE: 30-minute relief for painful breasts; The all-natural depression remedy making up for lost time; Forget the flu shot!3 natural flu-fighters you can rely on; Fix problem fingernails once and for all without a manicure; A dose of herbal anti-aging;   Read On

Hair loss in Women

The list of high-profile bald men who are considered sexy and successful is pretty long. But there is no corresponding list of attractive and revered bald women, believe me.   Read On

Vitamin D in the news…Putting an end to aches and pain

If you have persistent, undiagnosed pain in your muscles, joints, and bones, vitamin D might be the answer.

  Read On

food as cancer preventers

We all know that certain foods can be categorized as bona fide cancer preventers. But what do you get when those foods are combined?   Read On

Weathering the seasons

Migraine headaches are induced by numerous triggers: food allergies and sensitivities, hormonal fluctuations, even changes in the weather  Read On

Saving the Magic Bullet

Maybe you thought, like I did, that as long as you personally didn’t overuse antibiotics, you were not at risk for developing an antibiotic-resistant strain of infection.   Read On

Protecting your Privates

We’ve talked about the ins and outs of keeping your medical records private, but this one is a doozy.  Read On

August 2004 NAH Newsletter

IN THIS ISSUE: The 5 best reasons to move folate to the top of your health priority list; Teetotaler concedes there’s a reason not to skip happy hour; Non-medicinal approach boosts kids’ brain power- and gives you more time with them; Don’t just swap cancer risks -lower them; Taking the mystery out of fibromyalgia, one herb at a time; Seizure solutions   Read On

April 2004 NAH Newsletter

IN THIS ISSUE:Breakthrough magnet therapy speeds up your body’s healing power; Why public health authorities don’t want your old habits to die hard; How you can benefit from the future of herbal therapy; Protect your brain from the poison none of us can avoid; Psoriasis success story;   Read On

February 2003 NAH Newsletter

IN THIS ISSUE: Fight-even prevent-osteoporosis with the hidden secrets of this bone-building miracle mineral; How much are you paying to “prove” nature is best?; Boost brain power or slow Alzheimer’s disease with one natural supplement; The verdict is in: After all these years, Atkins comes out on top; Get rid of menstrual cramps for good; Botox for acid reflux: Bad joke, or just bad medical advice?; A chrysin crisis to watch out for; Willow bark-still safer than Vioxx for pain relief   Read On

From herbs to drugs and back to herbs: Willow bark for pain relief comes full circle

The endless pursuit to relieve pain has become a big business. So when the chemist working for Bayer developed aspirin out of salicylic acid derived from willow bark, he struck gold.

  Read On

June 2002 NAH Newsletter

IN THIS ISSUE: Toss your sunscreen and step out of the shadows!; From herbs to drugs and back to herbs: Willow bark for pain relief comes full circle; Never say never: You can get a tan-and still avoid sunburn-with a few simple nutrients; Polio is deadly-the vaccine shouldn’t be!; Cystitis relief in as little as 24 hours with D-mannose;   Read On

May 2001 NAH Newsletter

IN THIS ISSUE: Stop migraine headaches for good without expensive prescriptions or over-the-counter pills; Boost your performance and endurance this spring with the herbal secret of elite athletes; Are you taking enough vitamin D? Check out the latest standards and make sure you measure up; Monitor and treat drug-induced nutrient deficiency in your personal life or practice; Orange Oil Keeps Ants Away; Is your cholesterol too low? An infrequently asked but underrated question!; Frequently overlooked factors for normal digestion and good health; Lactaid(tm) does not reverse milk allergies; Heavy heel calluses? You may have a long-term vitamin A deficiency  Read On

Get a free copy of 5 Household Items that Cause Cancer

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