Nutrition and Healing
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Nutrition & Healing is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

Category Archives for: Pain

Some teas contain enough fluoride to damage bones | added 2018/02/12

Is your teabag full of toxins? It’s relaxing… refreshing… and in these dog days of winter, it can really warm  Read On

Strawberries improve knee osteoarthritis | added 2017/12/28

A “berry” good new year ahead… for your knees! As we prepare to close the book on 2017, I’m sure  Read On

Heavy metal dangers of MRI test… revealed! | added 2017/12/11

Action hero sounds the alarm on dangerous medical testing From one action-packed blockbuster to another, Chuck Norris is the kind  Read On

Herbs can help ease muscle cramps | added 2017/12/08

Is this nighttime annoyance a dead giveaway for a deficiency? Q: Is there anything I can do about the muscle  Read On

Air pollution ups your risk of fractures | added 2017/12/06

Big city traffic spells big trouble for your bones On the path of life, you’ve endured everything from break-ups and  Read On

Hypertension linked to stress-induced activity in gut bacteria | added 2017/11/01

How belly bugs use the ‘stress hormone’ to hijack your BP Every day, it seems, science uncovers something new about  Read On

Nightshade veggies can worsen arthritis | added 2017/10/13

Joint pain? Try eliminating these foods from your diet Q: I learned the hard way how nightshade vegetables like tomatoes  Read On

Weight loss improves gout | added 2017/10/11

Shave off pounds to save your joints Your big toe is red, swollen, and throbbing out of your shoe. When  Read On

Devil’s claw eases gout without drugs | added 2017/10/06

Take the “ow” out of gout with this African herb Q: I get gout pain regardless of what I eat.  Read On

Severe psoriasis can raise your risk of dying | added 2017/10/04

Could clearing up your skin save your life? From the itching and burning… to the scaling and peeling… having psoriasis  Read On

How stress can damage your DNA | added 2017/07/26

Stop disease in its tracks with age-old wisdom These are supposed to be your “golden years.” You’ve worked hard your  Read On

Antacids linked to stomach bleeds | added 2017/07/03

Stop the burn… without causing a bleed Plop, plop. Fizz, fizz. You remember that old jingle for Alka-Seltzer. Those two  Read On

Acupuncture as effective for pain as drugs | added 2017/06/26

The shocking way to relieve pain without drugs Your head feels like it’s being run over by a Mack truck…  Read On

Stretching eases peripheral artery disease leg pain | added 2017/06/14

Get a leg up on heart disease Back in school, your gym teacher or coach would have you stretch up  Read On

NSAIDs increase your risk of cardiac arrest | added 2017/05/18

Scary new risk could make your heart stop When you’re feeling the aches and pains of aging… trying to find  Read On

Magnesium eases migraine | added 2017/05/01

Got migraines? Try this mineral “miracle” Your head is throbbing with pain… the light is stabbing your eyes… and your  Read On

Massage improves low back pain | added 2017/04/26

“Handy” relief for your aching back You reach down to tie your shoes, lift your grocery bag, or pick up  Read On

Omega-3-rich ahiflower oil lowers inflammation | added 2017/04/10

Tame inflammation with this obscure plant Inflammation is like a many-headed monster — it can wreak havoc on multiple body  Read On

April 2017 NAH Newsletter | added 2017/04/05

Subscriber Login Please login with your username and password using the form below. USERNAME OR EMAIL PASSWORD Remember Me Forgot  Read On

Staying active reduces chronic pain | added 2017/03/22

More exercise means less “ouch” Your back aches… your joints throb… and your body is hurting every which way. When  Read On

Low back pain? Try drug-free options first | added 2017/02/27

Mainstream finally changes its tune about back pain You wake up… and you can’t move. You weren’t tossing and turning  Read On

Back pain sufferers more likely to fall | added 2017/01/25

Study finds men with back pain – especially lower back – have increased risk of multiple falls (which can only make that pain even worse). Looking to relieve your back pain before you fall (or fall again)? Try yoga.  Read On

Common heartburn meds may increase stroke risk | added 2016/12/29

PPI meds for acid reflux (or what we call “heartburn”) have been linked to a number of health concerns, from heart and kidney disease to cancer. Now, a new study shows your risk of stroke can skyrocket by as much as 79 percent if you’re taking the maximum dosage of a PPI — which is yet another reason why you should try natural remedies before you reach for a pill.   Read On

Chronic knee pain leads to pain in other joints | added 2016/10/10

Research shows that changes in gait to compensate for knee pain may cause painful damage to other parts of your body.  Read On

The med-free way to relieve chronic pain | added 2016/10/05

The holistic community has known it for ages, but the mainstream is finally catching up to realize that chronic pain can be managed with drug-free treatments like massage and acupuncture.  Read On

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