Low-carb dieting November 22, 2004
Now that low-carb dieting has become mainstream, there’s one side effect you should know about. Read On
colonoscopies October 28, 2004
There’s a fine line between prevention and paranoia when it comes to performing colonoscopies — and a recent study indicates that many U.S. doctors regularly cross that line. Read On
Hungry hungry hippa October 14, 2004
For a change, the unwieldy U.S. bureaucracy might save the day. Or at least offer us a reprieve in the battle to protect our medical privacy. Read On
The top 10 anti-aging herbs that will keep you living better longer September 1, 2004
Although the term “anti-aging” has caught the public imagination, the reality is that the best sort of anti-aging therapy should focus on providing and supporting a healthy longevity. In other words, the issue is not so much about how old someone looks, but rather that they live a long and healthy life.
September 2004 NAH Newsletter September 1, 2004
IN THIS ISSUE: Three steps-and 11 months-to diffuse the ticking time bomb threatening your access to vitamins and minerals; Mainstream finally discovers glucosamine’s arthritis-busting power; “Evil estrogen” gets parole; The top 10 anti-aging herbs that will keep you living better longer; Squelching those cancer-causing flames; Glucosamine and chon-droiton: Arthritis action vs. blood pressure reaction Read On
Don’t just swap cancer risks—lower them August 1, 2004
With medical journals awash in fish oil and disease prevention data, I can’t understand why researchers keep churning out data on aspirin and disease prevention-especially since aspirin’s patents expired in the early 1900s and no single company stands to make any substantial profits from it. Researchers made their latest pro-aspirin splash in the May 26 issue of the Journal of the American Medical Association, with an article boasting aspirin’s supposed breast cancer preventing ability.
The 5 best reasons to move folate to the top of your health priority list August 1, 2004
Los Federales finally got around to requiring folate “enrichment” of refined grain products a few years ago. But even so, I still see three to five patients a week who have an outright folate deficiency. Obviously, adding it to packaged foods simply isn’t enough to do the job. But then, a federal “enrichment” program is just like a federal tax refund: They take away a lot, waste most of it, give you back a tiny bit, and you’re supposed to be happy about it.
August 2004 NAH Newsletter August 1, 2004
IN THIS ISSUE: The 5 best reasons to move folate to the top of your health priority list; Teetotaler concedes there’s a reason not to skip happy hour; Non-medicinal approach boosts kids’ brain power- and gives you more time with them; Don’t just swap cancer risks -lower them; Taking the mystery out of fibromyalgia, one herb at a time; Seizure solutions Read On
Department of “Duh” – Avoid Big Pharma’s deformed, misshapen, twisted “cures” July 1, 2004
Here we go again! Even though it’s been amply demonstrated that “progestins” are dangerous synthetic versions of the natural molecule progesterone, two huge patent medicine companies (Schering and Organon) have begun a double-blind, randomized trial involving 350 men at 14 European centers to test the reliability and “safety” of a progestin-containing male contraceptive pill.
Natural Response – Anti anti-aging? July 1, 2004
I’ve noticed that you and other health newsletter writers hardly ever mention human growth hormone (HGH) therapy for adults as an “anti-aging” treatment. But HGH and HGH stimulants are constantly advertised. Aren’t you in favor of HGH treatment?.
July 2004 NAH Newsletter July 1, 2004
IN THIS ISSUE: 1 program, 2 months, lasting relief – from almost any symptoms;Diabetes alert: The energy-boosting, weight-controlling news that’s an exception to a basic natural medicine rule; Misunderstood mineral shields your brain and wipes out mild depression; Avoid Big Pharma’s deformed, misshapen, twisted “cures”; The “Dirty Dozen” herbs aren’t so dirty-or dangerous; Anti anti-aging?; Read On
The simplest secret to a longer life June 1, 2004
Research on green tea’s health benefits has been going on for quite awhile, but last year a group of Japanese researchers came out with one of the boldest statements ever written about it-or about any other substance, for that matter. They concluded that “daily consumption of green tea in sufficient amounts will help to prolong life.”1 A longer life just from drinking tea? It sounds too good, and too simple, to be true-but there’s solid evidence behind the claim.
June 2004 NAH Newsletter June 1, 2004
IN THIS ISSUE: Should you go low-carb?;Good news for men with autoimmune disease; The simplest secret to a longer life; Nature’s “cure-all” tackles Type 2 diabetes; Get all the benefits of aspirin-without the aspirin!; Opting out of the patent medicine system; Equal opportunity osteoporosis protection ; Read On
Natural Response – A silver bullet against harmful bacteria May 1, 2004
I’m wondering if there are any alternatives to taking antibiotics before a dental procedure. I have a mitral valve prolapse, and I really don’t want to be taking antibiotics every three months.
Clinical Tip 124 – Read your body’s vitamin D clues May 1, 2004
You’ve read a lot about vitamin D in the past few issues. But there’s one more aspect of this topic that I want to make sure you know about: how to read the clues your body gives you if you are experiencing outright vitamin D deficiency.
May 2004 NAH Newsletter May 1, 2004
IN THIS ISSUE: Wipe out depression in 30 days with help from the missing mineral: rubidium; Surgery and herbs: Do they mix?; Read your body’s vitamin D clues; Six weeks to Parkinson’s improvement with a single vitamin; Help your grandkids prevent cavities before they even have teeth; The proof is in: Breathe easier with beeswax; A silver bullet against harmful bacteria; The MS treatment making milestones for over 60 percent of patients Read On
Natural Response – Iron-less ways to beat anemia December 1, 2003
Q: For 12 years I have had chronic hepatitis C, which has resulted in cirrhosis of the liver. The doctors say I can’t have iron because there is already too much in my liver, although I am anemic (the fault of my bone marrow which does not produce enough red blood cells)…Can you help me?
Another small step for natural HRT – great news for womankind December 1, 2003
Last year, the Women’s Health Initiative (WHI) study of horse hormones and patent medicine “progestins” ground to a premature halt when excess risk of breast cancer and other problems were discovered.1 This year, the British “Million Women’s Study” (MWS) reached the same conclusion: Current users of “estrogen” alone, or of “estrogen” plus progestin, all had a higher risk of breast cancer.2 And it’s been all gloom and doom about “hormone” replacement therapy ever since.
December 2003 NAH Newsletter December 1, 2003
IN THIS ISSUE: Sweat your way to a healthier heart – and a better sex life – in four weeks or less; Forget “fat and happy” – you can eat high-protein and still feel great; Male menopause squelching your fire?;Another small step for natural HRT – great news for womankind; The homeopathic cough terminator no medicine cabinet should be without;Vitamins: How important is it to get the real deal?; Relief from back pain and Barrett’s esophagus without drugs or surgery; Differing opinions: When in doubt, check with Mother Nature; The natural antibiotic you should know about this flu season; Iron-less ways to beat anemia Read On
Department of “Duh” – Slash bone loss almost in half with real HRT November 1, 2003
I missed all the commotion about the latest favorable research on bio-identical HRT. I have been traveling quite a bit recently, but that’s not really why. I missed the commotion because there wasn’t any. No headlines, no concerned voices or faces on the radio or television. Guess I shouldn’t be surprised, even though the favorable report was published in one of the most trusted mainstream medical journals, the Journal of the American Medical Association (JAMA).
The essential nutrient you need more of-and how to get it absolutely free November 1, 2003
Vitamin D deficiency is making a roaring comeback. That means some of the conditions vitamin D plays a key role in preventing-like osteoporosis, and even prostate and breast cancer-are also on the rise. And, unfortunately, some of the things the “experts” have been telling us to do for years (in the name of good health and, of course, safety) have actually made the situation much worse. But there’s an easy solution to the vitamin D deficiency problem-and it’s not the one you might be thinking.
Department of “Duh” – The half-truth behind the latest HRT/Alzheimer’s horror stories August 1, 2003
I began writing this issue in late May, just as TV news anchors all over the country were staring into cameras and gravely saying that “the latest research shows that hormone replacement therapy [HRT] for women raises the risk of dementia.” My local newspaper (Seattle Times) showed no more signs of real reporting than any of the other journalists around the U.S. They just repeated, without any real investigating, what all of the other sources were saying: “Older women who take a combination of hormones are increasing their risk of Alzheimer’s disease and other forms of dementia.”
Clinical Tip 114 – Check (and change) your own risk of colon cancer August 1, 2003
Now that several high-profile celebrities–like Katie Couric and Sharon Osbourne–have been personally affected by colon cancer, the media seems to be paying much more attention to what has always been a very serious disease. All of the reports say that if you’re past 50 you should have a periodic colonoscopy to see if you have colon polyps or possibly colon cancer. But what they don’t tell you is that there’s a simple, inexpensive test you can do on your own (or with your doctor’s help) that can help you estimate your risk of colon cancer, just as your EQ and 2/16 ratio measurements can help you estimate your risk of breast and prostate cancer, like we discussed in the last two issues.
Men: Detect and reduce your prostate cancer risk with these simple tests July 1, 2003
Now, before all you men start thinking that women have an unfair advantage in detecting and reducing their cancer risk, let’s take a minute to even the score: You can determine your own risk of prostate cancer by testing yourself for two major risk factors. And if your test results aren’t as favorable as you’d like, just like women, you can make a few simple diet changes and take certain supplements to lower your risk.
You’re just 24 hours away from discovering—and reducing—your breast cancer risk July 1, 2003
If you’re an average woman, your risk of breast cancer is one in eight. But why be “average”? You can significantly reduce your risk of breast, uterine, and other estrogen-related cancers right now with foods and selected supplements.
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You may think your memory loss is just a sign of getting older, but one of these 9 drugs could actually be damaging your brain...
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SEX and CANCER in Men over 60
If you make love at least once a month, please watch his urgent warning here.
>>The top 6 secrets your doctor may not know about<<
