Nutrition and Healing
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Nutrition & Healing is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

Bolster your memory, boost your brainpower, and fight Alzheimer’s naturally! September 1, 2012

Last month, you read the latest about lithium, focusing mostly on research reported since 2003. You read that lithium aids longevity, protects neurons, improves mitichodrial function, and very, very likely reduces risk of Alzheimer’s disease. This month, let’s take a look at sage (Salvia for the technically inclined), rosemary (Rosmarinus), curcumin (Curcuma longa), and take another quick look at niacinamide.  Read On

Managing mental health with neurotransmitters August 30, 2012

Balancing neurotransmitters may help manage depression and other mental health issues, but it’s best to seek the source of the imbalance.   Read On

Getting rid of “eye floaters” April 30, 2012

Q: Is there a natural cure for eye floaters? They’re driving me crazy.  Read On

Rosemary could boost mental power March 15, 2012

If you’ve got a mind-bending task to take on, you might want to grab this item from your pantry first.   Read On

Better testing for depression February 13, 2012

Q: I’ve seen a lot of advertising and information on the Internet about using neurotransmitters to combat depression, mood disorders, insomnia, and other mental health conditions. There are also laboratories that offer testing for neurotransmitters, along with recommendations for which ones to take based on the outcome of the tests. Even though this seems like very logical testing and treatment, and also seems much preferable to taking pharmaceutical antidepressants, I haven’t seen you write anything about this topic. What is your opinion?  Read On

Review of the “Nutritional Therapy in Medical Practice” seminar July 1, 2011

The four-day nutritional therapy seminar that Dr. Alan Gaby and I teach every few years is over. It’s quite likely you weren’t able to attend, since it was geared toward healthcare professionals, and also involved considerable time and travel away from home.  Read On

Anticholinergics linked to cognitive impairment August 5, 2010

Most people think nothing of popping a couple at the first sign of a cold or when they can’t get a good night’s sleep. Benadryl, Excedrin PM, Tylenol PM…they’re all medicine-cabinet staples.  Read On

New study links Viagra to hearing loss May 31, 2010

A new study from the University of Alabama shows a link between using Viagra and long-term hearing loss. It doesn’t mean you have to give up on putting the action back in the bedroom, though.  Read On

The basics of Barrett’s esophagus April 15, 2010

Barrett’s esophagus is a serious erosion of the lining of the lower esophagus.  Read On

Nutrients for eye “floaters” December 30, 2009

Floaters aren’t dangerous, but they can be bothersome if they happen frequently.
  Read On

Study finds certain medications increase fall risk August 19, 2009

More than one third of people over 65 fall each year. They’re the most common cause of traumatic brain injuries and the leading cause of injury deaths among older adults.  Read On

The age-defying memory booster science has been ignoring for 500 years May 1, 2009

New research from a team of Australian and British scientists has uncovered what may very well be the best natural memory booster on earth. Studies show this simple herb reverses brain aging and may even beat back some of the devastating effects of Alzheimer’s disease. But what makes this breakthrough even more astounding is that scientists have been ignoring its brain-protecting potential for nearly 500 years!

  Read On

May 2009 NAH Newsletter April 27, 2009

IN THIS ISSUE: The best back pain remedy you’ve never heard of And how you can help bring it back!; DHEA for erectile dysfunction: Why those supplement capsules won’t work so well—and what will; Zinc lozenges do tackle colds faster—if you use the right ones; The age-defying memory booster science has been ignoring for 500 years; The new prostate cancer risk ratio every man needs to know;   Read On

How you can help ruin Big Pharma’s “Christmas-in-September”—and reverse your child’s ADHD at the same time September 1, 2008

It’s back-to-school time for kids all across the country, but it may as well be Christmas-in-September for the patent medicine industry. Along with the new backpacks, binders, and pencils found in classrooms throughout the U.S. are also tens of thousands of new cases of “attention deficit hyperactivity disorder” (“ADHD”) just waiting to be diagnosed by overzealous and woefully underinformed mainstream physicians. And, unfortunately, the majority of them would rather throw one of the many ADHD patent medicines at the so-called problem than spend time determining what’s really causing it.

  Read On

Sinking floaters December 6, 2007

Q: I often see black spots moving across my field of vision. Could you tell me if this is something I should be concerned about and if there is anything I can do to correct the problem?  Read On

On the level August 13, 2007

Current recommended intake levels of choline are too low, which can seriously damage your system.  Read On

When too little is too much December 18, 2006

Even though shutting off stomach acid production helps control symptoms, it should be the last option, as it also can lead to many other illnesses.  Read On

'Health' and beauty? October 16, 2006

It should come as no surprise to you that the use of chemical-based merchandise can have dangerous effects on your body.  Read On

Apples and Alzheimer's disease October 9, 2006

Can two apples a day keep Alzheimer's at bay? The lead researcher of a study on the effect of apples on Alzheimer's disease thinks so.  Read On

Eye floaters September 25, 2006

Q: Do you know of a natural cure for eye floaters? I would be so thankful if you would help me.  Read On

Natural Response: A better—and cheaper—way to test and treat the cause of your depression July 1, 2006

Q: I’ve seen a lot of advertising and information on the Internet about using neurotransmitters to combat depression, mood disorders, insomnia, and other mental health conditions. There are also laboratories that offer testing for neurotransmitters, along with recommendations for which ones to take based on the outcome of the tests. Even though this seems like very logical testing and treatment, and also seems much preferable to taking pharmaceutical antidepressants, I haven’t seen you write anything about this topic. What is your opinion?

  Read On

Part 1: A nutritionally oriented physical exam and how it can tell you what that little sign or symptom really means October 1, 2005

Your body is talking to you and showing you things you just need to learn how to listen to it and look at it. What you might consider common, everyday problems such as dandruff, earwax, or itching can often be signs or symptoms of other problems, or of a need for certain nutrients. A nutritionally oriented physical exam is designed to read signs and symptoms from your body to determine clues to problems and to determine some of your individual nutrient requirements.

  Read On

Natural Response – Rethinking Ritalin June 1, 2005

Q: My daughter and her husband are being pressured by their seven-year-old’s school to give her son doses of Ritalin several times a day for whats being called attention deficit hyperactivity disorder (ADHD). I’m deadset against it, but I need some information about alternatives.

  Read On

Surgically 'Removing' Migraine Pain March 7, 2005

Researchers have theorized that migraine pain might be permanently alleviated by surgically removing “trigger points” — that is, places where the pain is most intense for the sufferer  Read On

Go with the flow October 7, 2004

All tasteless joking aside, it appears that there is a bona fide link between heart function and sexual function in men.   Read On

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    How often do you eat eggs?

    Did you know it does THIS to senior brains?

    -Emily

    Are you taking one of these 9 "memory erasing" prescriptions?

    You may think your memory loss is just a sign of getting older, but one of these 9 drugs could actually be damaging your brain...

    These 9 prescription drugs have now been linked to Alzheimer's disease diagnoses.

    If you're over the age of 60, and you're taking even 1 of these 9 drugs, your brain could be at risk.

    Click here to learn more.

    MD Exposes the Link Between...
    SEX and CANCER in Men over 60

    If you make love at least once a month, please watch his urgent warning here.

    >>The top 6 secrets your doctor may not know about<<

    • Get a free copy of 5 Household Items that Cause Cancer

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