Nutrition and Healing
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Nutrition & Healing is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

Daily aspirin? Your skin could suffer May 24, 2018

As spring starts ripening into summer, the days are getting longer — and sunnier. Pretty soon, you’ll be soaking up  Read On

Protect your heart with a handful of nuts May 16, 2018

It never fails. You’re out and about… hunger pangs strike… and you’re up a creek without a snack. It’s a  Read On

A new clue in the chronic fatigue mystery May 9, 2018

You sleep through the night… and maybe even take a “power” nap… but you still feel wiped out. When you’ve  Read On

To keep your liver lean, just say “tomato” May 7, 2018

If you’ve been reading my eTips for a while now, you know that too much sugar can be just as  Read On

The verdict is in: This part of your body needs to be BIG in order to achieve MAXIMUM performance! May 7, 2018

Subscriber Login Please login with your username and password using the form below. USERNAME OR EMAIL PASSWORD Remember Me Forgot  Read On

Is polluted air making you ‘dirty’ on the inside? May 3, 2018

Those May flowers are finally blooming… and those sunny spring skies are looking pretty clear. But even if you SEE  Read On

Bumped your head ages ago? It’s not too late to heal your brain April 26, 2018

They say that April is Parkinson’s Awareness Month — and as someone who’s lived with a Parkinson’s diagnosis for over  Read On

Not taking antibiotics? Your belly bugs might still be at risk April 24, 2018

Friend, right now… as you read this… you’re crawling with bugs. No, I’m not talking about those multi-legged pests like  Read On

Why your breakfast should be bursting with color April 23, 2018

Spring is in full bloom, and that means that something colorful and juicy is starting to show up at your  Read On

Smooth out blood sugar spikes with THIS vitamin April 19, 2018

When you’ve got diabetes, it can feel like your blood sugar is taking you on a wild ride… and all  Read On

Here’s why you should indulge in a weekly fish feast April 18, 2018

One day you’re feeling swell… and the next you’re overcome with fatigue, numbness, and pain. When you’ve got multiple sclerosis  Read On

The garden secret to healthy arteries April 16, 2018

Aging sure is full of ironies. All too often, your body up and does the OPPOSITE of what you want  Read On

Save your skin by rebuilding your natural ‘barrier’ April 2, 2018

Thank goodness that it’s finally April! And while we might have to endure some showers this month, at least it  Read On

Could you be maxing out on THIS… without realizing it? March 29, 2018

Those tulips and daffodils may be blooming… but we’re not out of the woods yet as far as the flu  Read On

Good for your bones… but bad for your BRAIN? March 28, 2018

If you’ve been reading my eTips for a while, you know that I was diagnosed with Parkinson’s over a dozen  Read On

This miracle mineral acts as a ‘power switch’ for vitamin D March 28, 2018

March is sure going out like a lion, isn’t it? We had SNOW here in the Boston area just a  Read On

The cancer risk lurking in your freezer March 22, 2018

Remember the days when frozen meals and packaged foods seemed like the greatest thing since sliced bread? From a fried  Read On

Good bugs fight toxins in your blood March 22, 2018

No matter your age, it’s never too late to pick up a new hobby or skill. Heck, some folks even  Read On

We may not be out of the woods yet March 21, 2018

Well, spring has finally sprung — and typically, its arrival signals the end of flu season. But this year’s flu  Read On

Vitamin D repairs heart damage March 8, 2018

For heart health, let the sunshine in Call it Old Faithful. Vitamin D has been working its healing powers ever  Read On

Vitamin D eases IBS symptoms March 8, 2018

Bask in the sunshine to soothe your gut When you’ve got irritable bowel syndrome (IBS), getting out the door each  Read On

Clear cataracts by lowering blood sugar March 7, 2018

The surgery-free secret to clearing cataracts — FOR GOOD Q: Is there a natural way to remove cataracts without surgery?  Read On

Diary of a sick doctor: March 6, 2018

Subscriber Login Please login with your username and password using the form below. USERNAME OR EMAIL PASSWORD Remember Me Forgot  Read On

March 2018 Nutrition & Healing Newsletter March 6, 2018

Subscriber Login Please login with your username and password using the form below. USERNAME OR EMAIL PASSWORD Remember Me Forgot  Read On

Deadly flu season is still in high gear March 1, 2018

Turn to Mother Nature for the best protection Well, it’s finally March. Spring is officially just three weeks away. But  Read On

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    How often do you eat eggs?

    Did you know it does THIS to senior brains?

    -Emily

    Are you taking one of these 9 "memory erasing" prescriptions?

    You may think your memory loss is just a sign of getting older, but one of these 9 drugs could actually be damaging your brain...

    These 9 prescription drugs have now been linked to Alzheimer's disease diagnoses.

    If you're over the age of 60, and you're taking even 1 of these 9 drugs, your brain could be at risk.

    Click here to learn more.

    MD Exposes the Link Between...
    SEX and CANCER in Men over 60


    If you make love at least once a month, please watch his urgent warning here.

    >>The top 6 secrets your doctor may not know about<<
  • Get a free copy of 5 Household Items that Cause Cancer

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