Nutrition and Healing
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    Control multiple sclerosis safely and affordably Most doctors treat autoimmune diseases like multiple sclerosis with what I call "cross-your-fingers" medicine. But that approach can come with dangerous side effects at a pretty high price, without even treating the underlying cause of the disease. Here are some natural alternatives that can help you control your symptoms... and feel better.  Read On

    Saunas slash dementia risk According to a new study out of Finland, partaking in a hot sauna regularly may lower your risk of dementia by as much as two-thirds. But you don't have to live in a Nordic country to reap the benefits of a good sweat session!  Read On

    Lutein may protect your brain f you're on the older side, a natural compound called lutein has been linked to maintaining the thickness in a critical area of your brain. It's also been associated with an improved ability to use knowledge and skills gathered over a lifetime of learning and experience, known as "crystallized intelligence," in older adults. Here's where to find it.   Read On

    BPA-free food still contains BPA Study finds "BPA-free" canned dog food isn't actually free of BPA, since it raises blood levels in dogs just as much as the regular stuff does. You don't want to feed your dog chemicals and you don't want to eat them yourself, so here's how to avoid them for your entire family.   Read On

  • No matter your concern, find new hope with Natural Medicine’s Leading Voice

    Dr. Rothfeld Chief Research Advisor For nearly 35 years, Dr. Rothfeld has helped patients identify and conquer the true underlying causes of diseases like diabetes, arthritis, and even cancer. As an author of nine books on everything from thyroid disorders to back pain, he has helped thousands find lasting solutions to even the most stubborn health problems.

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    • How just breathing in this special herb can actually erase agonizing back pain… Page 26
    • A simple “brain trick” that will have you reading TWICE as fast while absorbing everything… Page 7
    • How bee stings can cure arthritis?! Page 17
    • Breathe clearly! This recipe for a natural medicinal tea wipes out annoying allergies. Page 21
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