Nutrition and Healing
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Nutrition & Healing is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

Holiday scents come with plenty of toxins November 17, 2016

More than a third of those surveyed complained of headaches and other physical ailments as a result of their exposure to chemical fragrances, which tend to be full of toxins. And there’s no time like the present to turn over an unscented leaf — because the holidays are the stinkiest time of the year!  Read On

The sure-fire solution for any burn April 25, 2012

Since the weather is warming up and sunburn will soon be on our minds, I wanted to share this letter, received by Nutrition & Healing in 1999, about treatment of a severe electrical burn. You’re probably wondering what one has to do with the other. It turns out that this treatment works for nearly any burn.  Read On

The health hazards of burning candles January 25, 2012

Q: My sister says candles are hazardous to your health. Is this true?  Read On

Are candles bad for your health? January 31, 2011

Q: I really like burning candles — they create a cozy feeling in my home. But one of my friends said they could be bad for my health — is that true?  Read On

Natural Response: Cure almost any burn No scarring, no skin grafting July 1, 2010

As this issue is concerned with preventing skin cancer, tanning better, and lasting longer in the sun before we need to apply sunscreen or take cover, I’ve included this letter, received by Nutrition & Healing in 1999, about treatment of a severe electrical burn. What’s that have to do with spending the summer in the sun? This treatment actually works for nearly any burn, including sunburn, scalding hot water, cooking burns, chemical burns, burns from campfires and other fires…in fact, any burn except for a “full thickness burn” requiring hospitalization and skin grafting.  Read On

Better candles for your health February 4, 2010

Breathing what paraffin candles give off has been compared to breathing diesel fumes.   Read On

Heal the burn December 15, 2008

Trigger finger is a condition in which your finger joint gets "stuck" and won't move without quite an effort.  Read On

A burning question February 28, 2008

Breathing what paraffin candles give off has been compared to breathing diesel fumes.  Read On

Forget those needles erase your wrinkles with a powdered drink mix – Plus 2 other all-natural age-fighters your skin will thank you for January 1, 2008

A few weeks ago, our 31-year-old daughter came home for a visit. She hadn’t seen her mother for several weeks, and not long after she arrived, she asked what Holly had been doing this time to make her skin look so good. As she put it, Holly’s skin looked healthier than ever. She com-mented that her skin tone was deeper and more vibrant and that some of the little wrinkles around Holly’s eyes were actually gone.

  Read On

lower cholesterol November 4, 2004

With the national obsession to lower cholesterol in full swing, the need to push HDL or “good” cholesterol levels higher is becoming a dangerously obscured message.   Read On

The proof is in: Breathe easier with beeswax May 1, 2004

In October, you read about the health benefits of beeswax candles, and about the air pollution caused by paraffin and other candles. The anecdotal reports focus mostly on respiratory conditions: Burning beeswax candles seems to have a beneficial effect on asthma, sinus problems, and allergies. When I researched beeswax last fall, there wasn’t much scientific evidence to back up or explain those claims. The reports that were available attributed the effects to the negative ions burning beeswax emits. Negative ions are nature’s air purifiers, cleaning the air of dust, mold, bacteria, viruses, and other pollutants.

  Read On

May 2004 NAH Newsletter May 1, 2004

IN THIS ISSUE: Wipe out depression in 30 days with help from the missing mineral: rubidium; Surgery and herbs: Do they mix?; Read your body’s vitamin D clues; Six weeks to Parkinson’s improvement with a single vitamin; Help your grandkids prevent cavities before they even have teeth; The proof is in: Breathe easier with beeswax; A silver bullet against harmful bacteria; The MS treatment making milestones for over 60 percent of patients  Read On

Clinical Tip 115 – Beat nagging allergies and sinus problems–just by minding your own beeswax October 1, 2003

It’s not everyday you see nuns in full religious garb anymore, so when two walked into the Tahoma Clinic recently, they attracted a bit of attention from both the staff and patients. But that wasn’t what I remember most about their visit. Before they left the Clinic that day, the nuns taught me an approach to respiratory health I’d never even heard of before.

  Read On

October 2003 NAH Newsletter October 1, 2003

IN THIS ISSUE: The sex, money, and scandal behind the best insomnia remedy around; Save yourself and your family from the Frankenfoods already invading supermarkets; The patent medicine cash cow that could end up milking you; Beat nagging allergies and sinus problems–just by minding your own beeswax; Striking out: Protecting profits over people; Squeaky anti-mercury wheels finally get some grease: Now put your congressional representatives to work for you; Cancer: the only thing you may have to fear is the chemotherapy itself; Four scalpel-less ways to slow, stop, or even reverse cataracts; Sugar: the good, the bad, and the ugly; Ignore most of today’s herbal health scares and still come out feeling great   Read On

Clinical Tip 105 – The bees’ secret for healing burns (including sunburn) July 1, 2002

I’ve never seen anything achieve results in healing burns like the natural, beeswax and “bee product” based ointment called Whole Skin Ointment, which is used extensively in Chinese burn clinics. I can’t say for sure exactly what they mean by “bee products,” which sounds somewhat disturbingly vague, but the miraculous recoveries these mysterious ingredients facilitate certainly make up for the ambiguity.

  Read On

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    How often do you eat eggs?

    Did you know it does THIS to senior brains?

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    >>The top 6 secrets your doctor may not know about<<
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