Nutrition and Healing
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Nutrition & Healing is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

It ALWAYS comes down to money

And they don’t even try to hide it.

I’m talking about the mainstream, of course.

They CAN’T profit off natural supplements, so they want you to believe that taking them is like taking your very life into your hands.

Like calcium, which you may be taking to strengthen your bones.

They’ll tell you it can damage your heart – or kill you.

But tragically, they’re hiding the most CRITICAL information of all.

Leaving Out the Best Part

It’s almost comical…

The mainstream wants you to spend through the nose on their pricey drugs…

So they even have the government issuing special reports, essentially warning Americans not to “waste” their money on supplements.

And while many folks heed these cautionary tales…

Millions of seniors – especially women – are taking a daily calcium supplement to help protect their bones.

Maybe you’re one of them.

Thing is, a recent study revealed some pretty alarming headlines about calcium…

Namely, seniors who take them have a higher risk of heart valve problems.

Specifically, that calcium supplements alone can stiffen or narrow the aortic valve, which TRIPLES the odds of aortic surgery.

And that calcium with vitamin D can double the risk of death from cardiovascular problems.

Pretty scary stuff. But tragically, the mainstream is leaving out some CRITICAL information.

See, by itself, calcium doesn’t know where to go inside your body.

So while many folks believe that calcium heads directly into bone… it actually needs something ELSE to tell it where to go…

Vitamin K2.

Without it, calcium can build up in blood vessels or other trouble spots – in this case, potentially causing calcification in heart valves.

It’s similar to how calcium builds bone – just in the wrong place, and with potentially dangerous consequences.

And boy, does the mainstream love to tell you about THAT piece of the puzzle…

WITHOUT mentioning the crucial piece that’s missing.

Special K

Friend, you’d probably be shocked to know how many popular calcium supplements DON’T include vitamin K.

Like those chocolate or caramel flavored chews that so many folks eagerly take because they taste like candy.

Sure, they SEEM complete, since many versions contain vitamin D, which helps the body absorb calcium.

But they’re NOT – and there’s a simple way to FIX it.

Be sure your supplement contains vitamin K2.

While it’s available on its own, I recommend a quality supplement blend that contains four key bone building blocks:

  • Calcium
  • Vitamin D
  • Vitamin K2
  • Magnesium

One option I particularly like is Bone Strength Take Care, which contains these and other bone-building essentials.

But speak to your doctor first, or an integrational or functional medicine physician.

That’s especially important if you’re on a blood thinner like warfarin, which should NOT be taken with vitamin K2.

In case you missed it, here’s what else we’ve been chatting about this week in e-Tips:           

Ladies: Low Levels of THIS Double Heart Attack Risk

  • If you’re a woman over 70, low levels of this hormone double your heart attack risk. Hint: it’s NOT estrogen. Learn more here.

Breakfast of Champions Keeps You YOUNGER?

  • Eating this at breakfast, not dinner, can preserve muscles strength and function, and promote healthy aging. Discover it right here.

Simple Remedy PREVENTS Early Death? (Wow!)

Home Furnishing Wards Off Cancer AND Heart Disease?

  • Adding a certain decorating touch can spruce up your home – and ward off cancer and other killer diseases. Get the scoop right here.

SILENCE Tinnitus Racket For Good?

[Seniors]: “New” Migraines TRIPLE Risk of DEADLY Event

Source:

“Calcium supplements may raise risk for heart valve problems.” UPI, April 27, 2022.

(upi.com/Health_News/2022/04/27/calcium-supplements-heart-valve/4781650997595)

  • Want the latest news from Dr. Alan Inglis?

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    Sign up below to receive Dr. Inglis’ free daily email service, e-Tips.

    Every day, you’ll get exclusive health secrets and disease breakthroughs that crush mainstream medicine’s best efforts.

    And they’re only available through Dr. Inglis’ Health e-Tips emails.


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