Nutrition and Healing
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Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

Category Archives for: Pain

Send pain packing without drugs

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Acetaminophen can make you less empathetic

If you take acetaminophen for common aches and pains, take heed: In addition to being associated with less feelings of joy and not noticing when you’ve made a mistake, this key ingredient in Tylenol is now linked to lack of empathy.  Read On

Extract from fig tree bark alleviates pain

The extract from the bark of a species of fig tree found in tropical areas of Africa, Ficus platyphylla, was shown to have similar effects to endorphins, morphine, and NSAID pain relievers, working on the body’s natural ability to create its own opioids and inhibiting pain signals.  Read On

Resveratrol does it again (this time with rice brain oil)

Mice given a combination of resveratrol and rice oil saw drastic reduction in pain and depression from a laboratory-induced state of fibromyalgia  Read On

Opioid painkillers can turn chronic pain deadly

A history of opioid use, which has already killed thousands of Americans, may have contributed to the demise of rock legend Prince.  Read On

FDA orders new label on deadly painkillers

As overdoses on prescription painkillers reach epidemic levels, the FDA issues new labeling guidelines  Read On

New guidelines from CDC limit docs doling out opioids

CDC says patients need to use alternatives to opioids to manage anything but the most severe pain  Read On

Vitamin remedies help soothe chronic bone pain

Studies have proven that vitamin C and other natural cures can help relieve aches that linger after a fracture or other injury.  Read On

Green tea now proven to lessen RA pains

Study shows that compound in green tea can treat joint pain, repair tissue damage.  Read On

Study proves prescription painkillers do nothing for nerve pain

Researchers found that after a full year, people with nerve pain and damage who took painkillers couldn’t move or function any better.  Read On

Opioids change brain size, shape

A new study shows how just one month of opioids can dramatically change the size and shape of your brain.  Read On

Gout means increased risk of atrial fibrillation

A new study out of the United Kingdom shows that gout may be far more than a royal pain in the big toe – it can be a signs of a bad ticker.  Read On

Test shows who shouldn’t be getting aspirin therapy

The AspirinWorks test helps keep people off aspirin who won’t benefit.  Read On

9 out 10 people who overdose on prescription painkillers get refills

A new study shows that 9 out 10 people who overdose on prescription painkillers get refills for the same addictive drugs – no questions asked.  Read On

Frankincense helps treat everything from indigestion to cancer

The tree resin frankincense has been used in traditional African and Indian medicine for centuries.  Read On

Overprescribed opioids a grave risk for seniors

Opioids like Oxycontin and Vicodin are designed to relieve pain, but they kill more Americans than all illegal drugs combined.  Read On

Try watermelon juice for your post-shopping workout pain

Watermelon juice helps your muscles recover and lowers lactic acid levels.  Read On

Acupuncture beats pills for chronic neck pain

A new study out of the United Kingdom shows what traditional Chinese physicians have known for centuries: Acupuncture can bring long lasting relief to chronic neck pain.  Read On

October 2015 NAH Newsletter

Of all the plant-based anti-inflammatories out there, there are four that I’ve seen work consistently well for arthritis symptoms.   Read On

Knee replacement puts the cart before the horse

Many doctors are advocating knee replacements for rheumatoid arthritis patients without treating the underlying cause of their joint problems.  Read On

September 2015 NAH Newsletter

There are more than 80 different illnesses that can be classified as autoimmune diseases, and just about anyone can be at risk. In fact, one out of every nine women will get an autoimmune disease sometime in her lifetime.  Read On

Undiagnosed gluten sensitivity causes digestive problems

If you have bloating, pain, fatigue or even diarrhea after meals, you may have a gluten sensitivity that’s never been detected.  Read On

Feds admits NSAID painkillers deadly

After years of denials, the FDA says it’s clear that NSAID painkillers like ibuprofen up your risk of heart attack and stroke.  Read On

Narcotic pain killers could make migraine pain worse

New research reveals doctors are prescribing highly addictive and dangerous narcotics for migraines. But these bad news drugs are ineffective for migraine pain they could even cause your headaches to get worse.  Read On

Common foods may contribute to your back pain

Certain everyday foods could be behind your back pain. Find out what they are and how to avoid them.  Read On

Get a free copy of 5 Household Items that Cause Cancer

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