Nutrition and Healing
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Nutrition & Healing is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

U.K. report says fish oil is a “waste of money” June 15, 2011

You know, I was thinking it had been a while since the last big attack on dietary supplements. Luckily, the U.K. has a big one for us, with their National Health Service issuing a blanket statement saying dietary supplements are   Read On

Low vitamin D linked to aggressive tumors in breast May 12, 2011

The mainstream may prefer to play down the importance of vitamins, but that’s getting harder and harder, thanks to the researchers who are committed to uncovering the truth about just how crucial they are to our health. Make sure every woman in your life reads this e-Tip.  Read On

ACE inhibitors could raise repeat breast cancer risk May 5, 2011

Too often, mainstream medicine asks us to make dangerous trade-offs when it comes to our health. Taking one drug often leads to taking more to counteract the side effects of the first one, and many common drugs up the risk of serious diseases. Here’s a recent example that women aren’t going to want to miss.  Read On

“Burn a lot less, and tan a lot more” with… The secrets to a safe, healthy tan May 1, 2011

In almost all the rest of these United States, sunburn season is already underway, and likely you’ve been hearing the incessant drumbeat of propaganda telling you to cover yourself and your family with SPF-maximum sunscreen so you won’t get cancer.  Read On

Iodine a promising breast cancer treatment April 6, 2011

Q: A friend of mine said she read a few years ago in your newsletter that iodine can be used to treat breast cancer. How is it administered?  Read On

One herb to improve your healthspan by reducing cancer risk April 1, 2011

There is one dietary supplement that has by now generated a significant amount of research support for cancer prevention: the root of Korean ginseng  Read On

How patent medicine is raising your risk of KILLER prostate cancer, and The test that could very well save your life February 25, 2011

One heavily researched area is the effect of dihydrotestosterone (DHT) on the prostate. But is testing DHT enough? The short answer: No.  Read On

Your liver is safe with black cohosh February 9, 2011

The mainstream can try to demonize natural treatments all they want. But sooner or later, the truth DOES come out. One recent report has some very good news for women struggling with menopause symptoms.  Read On

February 2011 NAH Newsletter February 1, 2011

IN THIS ISSUE: How patent medicine is raising your risk of KILLER prostate cancer; Is the key to a healthy life…stress?; New daily recommendation for vitamin D is off by THOUSANDS; How los federales tried to rob and imprison the man behind one of the most promising cancer CURES of our time   Read On

Natural therapy for fibrocystic breasts January 27, 2011

Q: I went to see my doctor about pain I was experiencing in my breasts. My mammogram was OK, but my doctor did tell me that I have small bumps scattered through both breasts. She said it’s “just” fibrocystic breast disease and nothing to worry about, but since it is causing me pain I’d like to get rid of it if at all possible. Do you have any information on natural therapies for this condition?  Read On

Susan G. Komen targets small charities for trademark infringements January 17, 2011

Kites for the Cure. Surfing for the Cure. Cupcakes for the Cure. You might think “for the Cure” is just a nice concise way of stating the aim of your charity. Not to the Susan G. Komen Foundation. To them, it’s an attack on their charity empire.  Read On

Blueberries could keep blood vessels healthy December 1, 2010

Would you rather take a handful of pills or munch on a bowlful of berries? While the mainstream assumes the former, we know the truth — Nature is a powerful provider of all we need to keep ourselves healthy. Here’s more evidence of that — specifically, how a sweet treat may keep your heart healthy.  Read On

Less HRT means less cancer October 7, 2010

Over the course of two years, the incidence of breast cancer in Canada dropped almost 10 percent. What caused the dramatic change?   Read On

Are low-fat diets bad? September 22, 2010

There are researchers who have shown that low-fat diets can be beneficial in some circumstances.  Read On

Building stronger bones with the power of herbs September 1, 2010

Subscriber Login Please login with your username and password using the form below. USERNAME OR EMAIL PASSWORD Remember Me Forgot  Read On

September 2010 NAH Newsletter September 1, 2010

IN THIS ISSUE: Think true health insurance comes on a little card? Think again!; Building stronger bones with the power of herbs; The hidden curse of health insurance; A full clot-prevention program; The good word about stomach acid goes international; Aluminium-free odor protection; A direct line to Dr. Wright  Read On

Fish oil for major breast-cancer risk reduction? July 22, 2010

Research shows that postmenopausal women who take fish oil supplements may reduce their risk of the most common type of breast cancer.  Read On

Blueberries could fight breast cancer July 15, 2010

I don’t have to tell you how scary the thought of cancer is. For women, thoughts of breast cancer are at the forefront of those fears. And the mainstream isn’t doing much to quell them.  Read On

Ginger: proven relief for nausea in pregnant women and cancer patients July 1, 2010

When I first reviewed the use of ginger for nausea in this column (see the May 2002 issue of Nutrition & Healing) I described it as the best-proven treatment for nausea induced by a wide variety of causes. Now the evidence supporting its use is even stronger.  Read On

B6 and lung cancer prevention July 1, 2010

A new study shows that this powerhouse vitamin could just help protect you from lung cancer.  Read On

Cancer drug linked to kidney disease June 21, 2010

A popular chemotherapy drug — used for, among others, breast and lung cancer — was recently found to have some pretty serious possible effects on the kidneys.  Read On

Overlooked blood test could be the key to your good health June 1, 2010

If you’re serious about good health and longevity, or if you have any chance at all of becoming pregnant, there’s an inexpensive but critically important blood test that’s too often overlooked. Although it’s simple, quick, and easy to do, many clinical laboratories don’t do it because there’s “no demand.”  Read On

Mainstream halts study of resveratrol mimic May 19, 2010

Eager to profit off resveratrol, one Big Pharma giant created a drug that mimics the natural substance and entered it into clinical trials.  Read On

Broccoli sprouts fend off breast cancer May 13, 2010

News about how we can defend our bodies against breast cancer — naturally.  Read On

Skin cancer’s top ally isn’t what you think…Unlock the secret weapons in warding off even deadly melanoma May 1, 2010

You and I were born on a planet circling a small star we call the sun, which shines on us quite frequently when we’re outdoors (except here in Seattle and a few other places). According to anthropologists and archaeologists, our remote ancestors were born in the very sunniest regions of this planet, and spent nearly all their days outdoors—although for most of that time, there were no doors to be “outdoors” of! And the Bible says the Garden of Eden was located in a sunny tropical area, too. Remember that in the beginning Adam and Eve didn’t even need to wear clothes?  Read On

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