Nutrition and Healing
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Nutrition & Healing is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

Vital “sunshine vitamin” fights Alzheimer’s,
heart disease, cancer, diabetes and more! October 23, 2014

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“Land of the free” falls behind Australia in freedom of speech October 23, 2014

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November 2014 NAH Newsletter October 23, 2014

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Taking supplements before surgery can reduce infection and speed healing October 22, 2014

New research shows that taking supplements before surgery can beef up your immune system to reduce infection risk and cut hospital stays short. But some of these supplements might do more harm than good.
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Depression caused by inflammation can be reduced with omega-3s October 22, 2014

Depression can often be relieved by cutting back on inflammation triggers like sugar and omega-6 fatty acids. Then omega-3 fatty acids take it a step further, reducing inflammation and driving away depression.
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Beat ulcerative colitis with natural fiber and vitamin E October 20, 2014

The inflammatory bowel disease ulcerative colitis attacks your gut microflora. But this painful condition can be avoided by promoting healthy flora with natural fiber in plant foods, especially foods that contain vitamin E.
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Delay Alzheimer’s with this “flower power” remedy October 13, 2014

Alzheimer’s progress can be delayed, but not with patent drugs. Two vitamins and a natural alkaloid from flowers have been proven to delay Alzheimer’s and other forms of dementia.
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Antidepressant drugs attack seniors’ teeth and bones October 9, 2014

Antidepressant drugs might double the risk of dental implant failure. The reason? SSRI drugs such as Prozac and Paxil might reduce your natural bone formation increasing fracture risk.
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Osteoporosis drugs meet their match with a simple vitamin October 6, 2014

Osteoporosis drugs are hard to compare, according to a new study. Researchers couldn’t pick a standout. But this cheerleading hides some serious side effects you won’t find in vitamin B12 — a proven bone builder.
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Ebola has hit the U.S., but powerful prevention is simple and easy October 1, 2014

Ebola is a virus you’re never going to get. It’s hard to transmit, especially with U.S. health officials now on high alert. More importantly, generous doses of two simple vitamins can help keep all viruses at bay, including Ebola.
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High blood pressure can be avoided with plenty of protein October 1, 2014

High blood pressure can be avoided by swearing off red meat, saturated fats, and protein, according to mainstream nutritionists. But new research turns that dubious advice on its head.
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Dementia patients are often mistreated with unnecessary drugs September 25, 2014

Dementia patients in nursing homes are often given unnecessary, ineffective drugs that can cause disturbing side effects. Shelve the drugs and boost key nutrients to get better results.
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Boost brain health, curb cancer risk,
 drive down diabetes dangers and so much MORE with the “miracle sleep hormone”! September 23, 2014

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Depression and anxiety can be relieved with niacinamide September 22, 2014

Depression and anxiety can be relieved with a form of vitamin B3 called niacinamide. It’s most likely to be effective for mood, attitude, and mental clarity in patients with type 2 diabetes.
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Essential nutrients for better bones September 18, 2014

Calcium, boron, and vitamins D & K, are all important for bone health but new research shows that risk of hip fracture plummets when your blood also contains plenty of E.
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The pneumonia vaccine failed so the CDC says get another September 18, 2014

Pneumonia is a dangerous infection, especially for seniors. That’s one reason why the CDC recommends getting two different vaccines. The other reason: The older vaccine doesn’t work.
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Chemotherapy can be enhanced and side effects reduced naturally September 17, 2014

Chemotherapy can actually be enhanced with the use of milk thistle. This herbal treatment also protects your liver and can sharply reduce the harsh side effects of chemotherapy drugs.
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Expensive urine is far more valuable than supplement naysayers think September 15, 2014

“Expensive urine” is the phrase naysayers use to dismiss nutrient supplements as useless. In fact, your blood absorbs nutrients and puts them to very good use before they’re excreted in urine.
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Ebola vaccine testing has begun even though it’s completely unnecessary September 15, 2014

Ebola vaccine testing has begun in NIH labs under the same roof as the CDC scandal of filthy labs where anthrax and smallpox were mishandled. What’s more, this vaccine is unnecessary.
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Sodium woes are easy to control when you know these secrets September 11, 2014

Sodium was a villain for decades, but the mainstream may have to finally start to recognize that too little is as bad as too much. But to get sodium just right, you have to get two important nutrition issues in line.
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Sleep apnea treatment options have come a long way from CPAP September 11, 2014

Sleep apnea can be successfully managed with CPAP – known by users as “the mask.” But several new treatment options (including a vitamin supplement) might liberate patients from the CPAP mask forever.
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Dementia risk soars when seniors are deficient in vitamin D September 10, 2014

Dementia risk soars when seniors are deficient in vitamin D. Researchers weren’t surprised to find this in a recent study. What did surprise them: The D effect was twice as strong as they anticipated.  Read On

Calcium is again proven to protect your arteries and your heart September 8, 2014

Calcium supplements have been proven to protect your arteries AND help you live longer. And that applies even if you have type 2 diabetes and all the heart risks that come along with it.  Read On

Ebola can’t be treated with drugs, but a nutritional intervention can work September 1, 2014

Ebola can’t be treated with drugs, and there’s no Ebola vaccine. So how can you fight Ebola? Intravenous vitamin C (IVC) can help stop any bacterial or viral infection dead in its tracks.
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Heavy metal eliminating chelation is good for your heart August 28, 2014

Chelation rids your body of damaging traces of heavy metals. The results are significant: Better liver function, lower blood pressure and cholesterol, and reduced risk of a repeat heart attack.
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    How often do you eat eggs?

    Did you know it does THIS to senior brains?

    -Emily

    Are you taking one of these 9 "memory erasing" prescriptions?

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    MD Exposes the Link Between...
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    If you make love at least once a month, please watch his urgent warning here.

    >>The top 6 secrets your doctor may not know about<<

    • Get a free copy of 5 Household Items that Cause Cancer

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