Nutrition and Healing
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Nutrition & Healing is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

Gestational diabetes can be sidelined with one little trick August 27, 2014

Gestational diabetes is caused by the natural boost of estrogen every pregnant woman experiences. But one nutrient (with several others added for support) can quickly sideline gestational diabetes.
  Read On

Pistachios might improve insulin response and heart health August 21, 2014

Pistachios might improve insulin response and heart health in diabetics according to two recent studies that also found belly fat reduction and weight loss with daily pistachio snacking.
  Read On

Shingles pain can be relieved quickly without painkillers or antiviral meds August 14, 2014

Shingles and its lingering nerve pain can be excruciating. But you don’t have to settle for ineffective drugs. Intravenous vitamin C produces quick and thorough relief from shingles-related pain.
  Read On

Stroke can be triggered by depression and other negative emotions August 13, 2014

Stroke can be triggered by negative emotions according to a new review of a large heart study. Coping with feelings of stress, depression, and hostility is essential to protect your brain.
  Read On

Vitamin D megadoses are proven safe for older people August 11, 2014

Vitamin D megadoses are necessary in order for you to reap this amazing vitamin’s many benefits. New research settles it: These megadoses are vitally important for seniors, but not harmful.
  Read On

Vitamin E has gotten an unfair rap for years — here’s why August 7, 2014

Vitamin E researchers have been using an inferior and potentially dangerous form of the vitamin for large studies over the past decade. Results have unfairly trashed vitamin E’s reputation, even linking it to prostate cancer. Now a new study may finally force researchers to apologize, while revealing the dangers of the fake form of this vitamin.
  Read On

Inflammation can be curbed with supplements, but the FDA doesn’t want you to know August 7, 2014

Inflammation is a normal bodily process, but the FDA now treats it like a disease, putting the screws to supplement makers who produce anti-inflammatory products. There’s a method behind this madness.
  Read On

Leg cramps can easily be solved by boosting mineral absorption August 4, 2014

Leg cramps are almost always caused by a depletion of certain minerals. If mineral supplements don’t solve the problem, the root cause might be poor absorption due to low levels of stomach acids.  Read On

Lab created version of heart healthy niacin could be deadly August 4, 2014

Niacin increases HDL cholesterol and lowers triglycerides — a genuine heart healthy nutrient. When Merck tried to turn niacin into a heart medicine, they botched it, but the media blamed niacin.
  Read On

Vitamin K is well known for bone support, but also curbs artery calcium July 31, 2014

Vitamin K is well known as a necessary vitamin for bone support. It helps increase bone calcium. Less well known is K’s opposite effect on the arteries. Vitamin K reverses arterial calcification.
  Read On

Breast cancer prevention rarely merits removal of a healthy breast July 28, 2014

Breast cancer prevention rarely merits removal of a healthy breast. New research shows that most women who take this drastic preventive step are actually at very low risk.
  Read On

MSM’s “secret” cancer-fighting ability revealed July 23, 2014

MSM has one remarkable trick up its sleeve, uncovered by researchers only recently. MSM could play an important role in fighting cancer!   Read On

Chemotherapy causes grueling nausea, but there are ways around it July 17, 2014

Chemotherapy causes nausea, but there are ways you can lessen this side effect. Anti-nausea drugs can actually cause nausea, but three non-drug strategies have been shown to be effective.
  Read On

Omega-3 levels in your body can be monitored with a test you can do at home July 16, 2014

Omega-3 levels can be monitored with a test that requires just one drop of blood, so you can do it yourself at home to make sure your omega-3 levels are high enough to prevent cardiovascular disease.
  Read On

Testosterone therapy is even more dangerous than we thought, says the FDA July 16, 2014

Testosterone replacement products approved by the FDA raise blood clot risk. Now the FDA says this therapy could make blood clots even more likely. And other grave risks are still being researched.
  Read On

Alzheimer’s can now be detected early July 14, 2014

Alzheimer’s disease and other forms of dementia can now be accurately detected in the early stages. But if you’re at risk, what then? Don’t let anyone tell you your options are limited. They’re not.   Read On

Soy is not the miracle life saver a new report makes it out to be July 10, 2014

Soy is not the life saver a new report makes it out to be. Men, beware the hype! Results show it helps your heart, controls blood sugar, and boosts testosterone, but the drawbacks will undo all that.
  Read On

What is triglyceride? It’s the fat we should REALLY worry about July 9, 2014

What is triglyceride? It’s the fat we should REALLY worry about. Cholesterol gets all the attention, but new research highlights what we’ve known for years: triglycerides do more harm to your heart.
  Read On

Vitamin D is the “diabetes vitamin” – new research confirms it July 7, 2014

Vitamin D is the “diabetes vitamin.” This is confirmed in new research where D (known to reduce heart disease risk in diabetics) helped stop the progression of the disease in those who are prediabetic.
  Read On

Type 1 diabetes can sometimes be reversed with diet and common nutrients June 30, 2014

Type 1 diabetics might have more control over their condition than they realize. Dr. Wright explains how strict diet modification combined with supplement use can sometimes actually reverse type 1.  Read On

Omega-3 fatty acids could reduce stroke risk June 30, 2014

Stroke risk can be reduced by increasing protein intake — especially from fish — according to a new study. But researchers seemed to have overlooked the obvious (and more likely) omega-3 effect.
  Read On

Health officials ignore the REAL problem with tanning beds: addiction June 25, 2014

A new FDA regulation for discouraging tanning bed use in teens under the age of 18 is a joke. The warning we really need to hear about is the danger of tanning addiction, for anyone of any age.
  Read On

New research confirms magnesium lowers atherosclerosis heart risk June 23, 2014

New research from the Framingham Heart Study shows that artery calcification (atherosclerosis) is almost 60 percent lower in those with the highest magnesium intake.  Read On

Chemotherapy linked brain damage can unhinge your brain for years June 23, 2014

New research confirms that chemotherapy causes “chemo brain” — also known as “chemo fog.” This cognitive impairment can last for years unless patients and doctors take simple steps to prevent it.  Read On

Understand and overcome high blood pressure… Decoding the “Mosaic of Hypertension”—Part 2 June 17, 2014

Decoding the “Mosaic of Hypertension”—  Read On

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    How often do you eat eggs?

    Did you know it does THIS to senior brains?

    -Emily

    Are you taking one of these 9 "memory erasing" prescriptions?

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    Click here to learn more.

    MD Exposes the Link Between...
    SEX and CANCER in Men over 60

    If you make love at least once a month, please watch his urgent warning here.

    >>The top 6 secrets your doctor may not know about<<

    • Get a free copy of 5 Household Items that Cause Cancer

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