Nutrition and Healing
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Nutrition & Healing is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

Whole fat milk is better for you than skim, but it’s still a bad idea March 13, 2014

Drinking whole fat milk is better for you than skim milk, and you’re more likely to shed pounds. But ovarian and prostate cancer risk means this weight loss method is still a bad idea.
  Read On

As you age your immune system needs vitamin D every day March 13, 2014

In your golden years, your immune system needs vitamin D every day to reduce risk of chronic diseases and inflammation. But unfortunately, deficiency of this essential vitamin is common.
  Read On

Boost folate levels to protect your skin from excess sun March 12, 2014

Don’t get caught short — boost folate levels to protect your skin from excess sun exposure. But avoid supplements of folic acid that can do more harm than good. Instead use methylfolate.
  Read On

New evidence underlines dangers of metformin for type 2 diabetes March 10, 2014

New evidence underlines metformin dangers, specifically in men, but women are still subject to all the potential side effects. Dr. Wright recommends a safer and more effective botanical.
  Read On

A blood thinner turns out to be more dangerous than we suspected March 6, 2014

A blood thinning drug turns out to be more dangerous than we suspected. New evidence shows that the makers of Pradaxa may have suppressed a study showing the need for patient monitoring.
  Read On

Liver fat buildup is a ticking time bomb March 3, 2014

Treating fatty liver diseases is an urgent health crisis. A drug is in the works (of course), but millions need to begin an immediate intervention of dietary changes and vitamin supplements.  Read On

Many pregnant women are needlessly at risk for pre-eclampsia March 3, 2014

Mainstream medicine tells pregnant women that there’s no treatment for pre-eclampsia. In fact, this dangerous condition is malnutrition and can be reversed with dietary changes and supplements.  Read On

Keep your memory sharp with this omega-3 fatty acid February 27, 2014

New evidence shows that ample daily doses of DHA — an omega-3 fatty acid — helps keep your memory sharp by improving communication between cells in your hippocampus — the memory center in your brain.  Read On

No drugs needed to control this degenerative osteoarthritis February 27, 2014

Osteoarthritis is a degenerative disease that causes pain and swelling. But in most cases, these symptoms can be significantly reduced with a daily supplement of niacinamide.   Read On

Research reveals how acetaminophen harms liver February 24, 2014

A new research breakthrough from Australia reveals how acetaminophen can do extreme harm to your liver. They hope to develop a drug antidote, but that antidote is already here in supplements of NAC.
  Read On

IV vitamin C kills cancer cells and soothes chemo side effects February 20, 2014

The medical mainstream can no longer ignore the reality that more and more research reveals that combining intravenous vitamin C with chemotherapy fights cancer better and protects patients.
  Read On

March 2014 NAH Newsletter February 19, 2014

So what are the preferred natural alternatives to metformin? The botanical berberine stands out as the obvious number one alternative. Berberine is safer and equal to or superior to metformin in the following ways…  Read On

Vitamin D really does work wonders, but there’s a catch February 12, 2014

Vitamin D really does work wonders, but there’s a catch. As a new meta analysis of 40 studies shows, D supplements don’t deliver therapeutic results for cancer or heart disease prevention at low doses.
  Read On

Vitamin E is essential for Alzheimer’s prevention February 5, 2014

On the heels of a study that showed vitamin E slows Alzheimer’s progression, new research reveals that the full spectrum of eight vitamin E forms might prevent Alzheimer’s and memory loss.
  Read On

The CDC decides NOT to err on the side of caution February 3, 2014

Pregnant women beware: The CDC is currently NOT erring on the side of caution in recommending flu shots for all pregnant women — even those whose pregnancies are in the first trimester.
  Read On

Vitamin D may help prevent pneumonia February 3, 2014

New research shows that low levels of vitamin D makes you more vulnerable to developing pneumonia. During winter months, D3 supplements can also help protect you from pneumonia AND the flu.
  Read On

Blood thinner Warfarin linked to a deadly new danger January 29, 2014

Warfarin — the popular blood thinner — is linked to a deadly new danger. In the first weeks when patients with atrial fibrillation begin using warfarin, stroke risk rises dramatically.
  Read On

Vitamin E delays Alzheimer’s progression 6 months January 15, 2014

Could one simple vitamin fight Alzheimer’s disease to a standstill? A new two-year study shows that high-dose vitamin E delayed the progression of Alzheimer’s symptoms for a full six months, and even slashed Alzheimer’s death risk by an impressive 22%. Vitamin E may be the ticket to preserving memories and halting cognitive decline in its tracks.
  Read On

Undiagnosed milk, grain allergies could be key to Lupus relief January 13, 2014

Tired of taking Big Pharma’s nauseating pills to control your lupus? You may have it all backwards. Because Dr. Wright shows that treating lupus isn’t about what you take — it’s about what you take away. See how controlling undiagnosed food allergies, such as allergies to milk and grains, could help you beat lupus for good.
  Read On

New research finds most vitamin studies are flawed January 13, 2014

Like a dirty casino cheat, the mainstream has been stacking the deck in research meant to discredit vitamins, supplements, and other safe, natural cures. Oregon State researchers have found mainstream researchers failing to follow basic research procedures and using subjects who may not have had any nutritional deficiencies for vitamin studies. Is it garden variety negligence, or outright fraud?
  Read On

Finally say so long to warts December 26, 2013

What do duct tape, liquid nitrogen, and vitamin A have in common? It might seem a hard to believe, but they all can successfully treat warts!   Read On

How “snake oil” and freedom of choice lead to better health care for you December 26, 2013

Surveys show that in 2013 over half of all Americans personally used one or more “natural medicine” methods. Yet some physicians, lecturers, and writers insist on referring to natural medicine as “snake oil” in a derogatory way.   Read On

The little-known healing potential of tocotrienols is finally revealed December 26, 2013

In part, the anti-cancer properties of most forms of vitamin E are due to their well-known antioxidant capability.4 But the anti-cancer potential of tocotrienols goes well beyond antioxidation, and beats the anticancer properties of tocopherols by a mile.   Read On

January 2014 NAH Newsletter December 26, 2013

IN THIS ISSUE: Learn the TRUTH about vitamin E—The “hidden” healing potential of vitamin E is finally revealed; Moving duct tape from the tool box to the medicine chest; Relieve your discomfort and drive down your pain using herbs; How “snake oil” and freedom of choice lead to better health care for you  Read On

Vitamin D fights diabetes depression fast December 26, 2013

Could you wipe out diabetes depression in just three months without spending a penny or touching a prescription drug? Chicago researchers say loading up on vitamin D (D2) could be all it takes to boost your mood and erase your burning, numbness and pain in just three months flat.
  Read On

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    How often do you eat eggs?

    Did you know it does THIS to senior brains?

    -Emily

    Are you taking one of these 9 "memory erasing" prescriptions?

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    Click here to learn more.

    MD Exposes the Link Between...
    SEX and CANCER in Men over 60

    If you make love at least once a month, please watch his urgent warning here.

    >>The top 6 secrets your doctor may not know about<<

    • Get a free copy of 5 Household Items that Cause Cancer

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