Nutrition and Healing
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Nutrition & Healing is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

Michigan clinic to offer drive-thru flu shots October 12, 2011

Here in the good old U.S. of A., you can hit the drive-thru for just about anything. One Michigan clinic is taking the drive-thru to new, ridiculous levels. How? Read this e-Tip.  Read On

Eliminating aluminum August 17, 2011

Q: I know I should be avoiding aluminum. What’s your advice for eliminating it from my life?
  Read On

Coffee could cut prostate cancer risk June 1, 2011

Trying to kick a major coffee habit? You might not want to put the mug down just yet, especially if you’re a guy. Because new research out of Harvard suggests that men might just want to start drinking MORE coffee, not less.   Read On

Green coffee bean compounds may protect DNA April 11, 2011

That morning cup o’ joe could do more than give you an energy boost — it could also protect your DNA from oxidative damage…and help you lose body fat.  Read On

One herb to improve your healthspan by reducing cancer risk April 1, 2011

There is one dietary supplement that has by now generated a significant amount of research support for cancer prevention: the root of Korean ginseng  Read On

Consumer group calls for caramel color ban February 28, 2011

On the heels of new research, a consumer group has called for the banning of caramel coloring in cola. I’m sure you can guess how well that went over with the beverage industry…  Read On

Natural therapy for fibrocystic breasts January 27, 2011

Q: I went to see my doctor about pain I was experiencing in my breasts. My mammogram was OK, but my doctor did tell me that I have small bumps scattered through both breasts. She said it’s “just” fibrocystic breast disease and nothing to worry about, but since it is causing me pain I’d like to get rid of it if at all possible. Do you have any information on natural therapies for this condition?  Read On

Coffee and tea could bring brain-tumor protection October 11, 2010

Sometimes, I just can’t get by without a cup of coffee. My friends might rag on me for relying on the caffeine, but it turns out I could be giving my brain a protective boost with my morning cup of joe.   Read On

Dump caffeine to halt breast pain March 3, 2010

The first step for any woman battling fibrocystic breast disease is to eliminate any and all sources of caffeine from your diet.  Read On

Babies, digestion, and cancer—The shocking link that may help solve the biggest medical mystery of all time March 1, 2010

It’s not extremely common, so unless you’re a health care professional or student, you’ve likely never heard or read of “choriocarcinoma.” This invasive and often metastasizing cancer usually originates in the beginnings of a placenta. A choriocarcinoma starts out as all placentas do, as a tissue called “trophoblast” rapidly invading the lining of the uterus. But instead of “switching off” its’ invasiveness once it’s established, and turning into a mature placenta to nourish the developing infant, the ever-invading trophoblast—now called a choriocarcinoma—just keeps invading and invading. If it isn’t stopped, it will metastasize just like any other cancer—and ultimately kill its “host.”  Read On

Great news for coffee drinkers February 17, 2010

A 20-year study involving 50,000 men showed that coffee-drinkers are at a lower risk for prostate cancer.  Read On

Big Pharma pushing jet-lag drug January 18, 2010

The mainstream just won’t be happy until we’re popping pills for anything and everything. It used to be that, after a long flight across several time zones, you’d slurp down some coffee or just tough out the sleepiness and disorientation of jet lag.   Read On

Coffee could stave off diabetes December 30, 2009

If you can’t start your day without that morning cup of coffee, I have good news for you. A recent study shows that the more of the dark stuff you drink, the lower your risk of type 2 diabetes.  Read On

Avoiding aluminum December 17, 2009

Unfortunately, avoiding aluminum altogether is literally impossible.  Read On

You’re just 7 steps away from an Alzheimer’s-free future October 1, 2009

Exercise, healthy organic eating, and using turmeric are all things you can do on your own—starting today. But you will need help with detoxification with chelation, supplementing with lithium, niacinamide, thyroid, and with BHRT. If you aren’t already seeing a a physician skilled and knowledgeable in natural medicine, check the Alternative Health Resources box for a list of organizations that can help you locate one.
  Read On

Your ultimate Alzheimer’s prevention plan – Escape this dreaded epidemic in just 7 steps October 1, 2009

It doesn’t matter if you’re 28 or 68, if you haven’t already started an Alzheimer’s prevention program, now is the time.

  Read On

Fibrocystic breast disease and caffeine September 2, 2009

There is a clear connection between caffeine and fibrocystic breast disease.   Read On

Promotional gifts from Big Pharma influence attitudes toward drugs June 1, 2009

A new study in The Archives of Internal Medicine suggests that, when it comes to marketing, no freebie is too small.  Read On

The new “diet soda” that’s actually safe to drink —and tastes great too! September 1, 2008

For the first time in over 20 years, Holly and I have soft drinks in our refrigerator. (Ooooops, no we don’t! We have “carbonated supplements” that look, taste, smell, and drink as if they were really soft drinks, but more on that in a minute…) You might be a bit surprised to hear that we have any sort of soft drink in our house, considering that every time I’ve mentioned them previously, it’s been to remind you how bad they are for your health. “Regular” soft drinks are loaded with fructose and high fructose corn syrup—”empty” calories, and major contributors to both the obesity and type 2 diabetes epidemics in these United States, and many other countries.

  Read On

Coca-cola plans to remove a preservative from Diet Coke. July 9, 2008

As you know, coffee is my main vice, but there was a time when the permanent fixture in my hand wasn’t a travel mug full of java — it was a can of Diet Coke.  Read On

Medical technology is using human and pig cells to re-grow damaged tissues, organs, and even severed limbs. May 15, 2008

Medical technology is using human and pig cells to re-grow damaged tissues, organs, and even severed limbs.  Read On

Caffeine negatively impacts blood sugar levels March 12, 2008

A recent study from Duke University Medical Center suggested coffee may be a major culprit behind elevated blood sugar levels, making diabetes much harder to control.  Read On

Your breast defense March 6, 2008

The first step for any woman battling fibrocystic breast disease is to eliminate any and all sources of caffeine from your diet.  Read On

How I lost 12 pounds in 3 weeks and how you could lose even more March 1, 2008

I could hardly believe it: In 23 days, I lost 12 pounds. Holly (my wife and very best friend) lost nine. And the weight came off just where we wanted it to come off the most the lower abdomen for both of us, and a bit from the hips for Holly. (And for you skeptics out there, our impedance measuring scale confirmed that the large majority of the weight we lost was indeed fat, not water, which is frequently the case with such quick results.) Granted, we had been on a program involving a severely calorie restricted diet, but we hadn’t even been unusually hungry, thanks to daily injections of a natural substance that first made the news more than 30 years ago. So why hadn’t I done this before?

  Read On

Bursting bubbles February 6, 2008

According to a study by the American Society for Biochemistry and Molecular Biology, sugary drinks like soda may increase the risk of Alzheimer's disease.  Read On

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    How often do you eat eggs?

    Did you know it does THIS to senior brains?

    -Emily

    Are you taking one of these 9 "memory erasing" prescriptions?

    You may think your memory loss is just a sign of getting older, but one of these 9 drugs could actually be damaging your brain...

    These 9 prescription drugs have now been linked to Alzheimer's disease diagnoses.

    If you're over the age of 60, and you're taking even 1 of these 9 drugs, your brain could be at risk.

    Click here to learn more.

    MD Exposes the Link Between...
    SEX and CANCER in Men over 60

    If you make love at least once a month, please watch his urgent warning here.

    >>The top 6 secrets your doctor may not know about<<

    • Get a free copy of 5 Household Items that Cause Cancer

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