Nutrition and Healing
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Nutrition & Healing is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

CoQ10 effective against metabolic syndrome December 19, 2016

If you’ve got metabolic syndrome, it’s incredibly easy to fall head-first into a diagnosis of diabetes or heart disease. You’ve got to lose that belly fat, but that takes time – time that you may not have. Here’s a natural supplement that will help support your blood sugar and energize your heart to put you on the fast-track back to health and steer you far away from this incredibly dangerous “combo pack” of risk factors.  Read On

Multiple sclerosis symptom onset earlier in darker climes December 15, 2016

The symptoms of multiple sclerosis tend to appear earlier in people who live in climates with less sun exposure, adding to the multitude of reasons why you need to get as much natural sunlight as you can — even in the winter.  Read On

Loneliness may be early indicator of Alzheimer’s December 12, 2016

Before cognitive decline begins, one of the first signs of Alzheimer’s disease may be feeling lonely — even if you’re surrounded by loved ones.  Read On

Partners benefit from spouses’ weight loss December 7, 2016

When one spouse participates in a weight loss program, the other partner tends to lose weight too.  Read On

Prevent UV sun damage with supplements November 30, 2016

Study finds lycopene and lutein supplements can protect skin cells from being damaged by UV rays from the sun.  Read On

Toxin exposure can cause tinnitus November 28, 2016

If you haven’t been living the “rock and roll lifestyle,” but you’ve still got that telltale ringing in your ears, look to some common toxins that you may have been exposed to — including some medications that you may be taking right now.  Read On

Avoid cognitive decline by stopping your brain from shrinking November 24, 2016

Study reveals that those seniors whose brains don’t shrink also avoid cognitive decline. Their brains look like those of a young adult in their 20s — and they have the same youthful mental capacity, too! Here’s how to become one of those “super agers” and stop time in its tracks.   Read On

Gout increases chance of hip fracture in older women November 24, 2016

Women with gout are 40 percent more likely to suffer a hip fracture than those without it. Here’s how to keep those flare-ups from happening… and keep your hip from breaking!  Read On

Zika virus expected to survive winter November 17, 2016

Your Zika worries may not be over, even though the summer season is. Winter temps aren’t low enough to kill mosquitoes in Zika hotspots, and you can still catch the virus from other people.  Read On

Natural supplements deliver lasting stress relief November 11, 2016

Natural supplements provide stress relief benefits that can last even a month after stopping their use. Just try to find a prescription drug that can do that!  Read On

Walking after meals lowers blood sugar November 10, 2016

New study shows short walks after eating can lower blood sugar — and all it takes it 10 minutes after every meal.   Read On

Prevention better than recovery for hip fractures November 9, 2016

If you fracture your hip, you’ve got less than a 50 percent chance of recovering fully from it. Here’s how to prevent hip fractures and keep your independence, no rehab required.  Read On

Daylight saving transition triggers depression November 7, 2016

People are more likely to suffer depression during the transition from daylight saving to standard time, but here are some helpful ways to cope with those dark afternoons.  Read On

Chronic headaches linked to low thyroid November 3, 2016

According to the latest research, people who suffer from chronic headaches or migraines are more likely to develop low thyroid function down the road. Here are safe and effective ways to address BOTH health issues.  Read On

The skinny on FAT November 2, 2016

Subscriber Login Please login with your username and password using the form below. USERNAME OR EMAIL PASSWORD Remember Me Forgot  Read On

November 2016 NAH Newsletter November 2, 2016

Subscriber Login Please login with your username and password using the form below. USERNAME OR EMAIL PASSWORD Remember Me Forgot  Read On

CoQ10 fights aging October 28, 2016

New study shows that CoQ10 can lessen the visible signs of aging on your face. Even better, the fast-acting effects of this enzyme – including reducing and eliminating wrinkles – are more than just skin deep!  Read On

Anxiety makes cancer deadlier October 26, 2016

Largest study of its kind to date finds men with severe, chronic anxiety are more than twice as likely to succumb to cancer rather than survive it.  Read On

A round of golf a week prevents disease, lengthens life October 17, 2016

New study finds that people who play golf have longer lives, higher self-esteem, better cardiovascular health, and more.  Read On

A minor injury could kill you October 12, 2016

A seemingly minor injury could turn out to be much worse. A new study has found a significant number of low-level trauma patients die within two to three weeks after injury.  Read On

Vitamin D reduces asthma-related ER visits October 5, 2016

Vitamin D can cut your chances of a severe asthma attack, keeping you out of the emergency room and away from an extended stay in a hospital bed.   Read On

Pumpkin seeds can help fight enlarged prostate, cancer October 3, 2016

Study shows that pumpkin seed extract is filled with cancer-fighting nutrients that slow cancer cell progression and even help treat enlarged prostates. But the benefits of pumpkins certainly don’t stop there.  Read On

Pneumonia is a serious, but avoidable, condition October 3, 2016

Pneumonia can spread in a number of ways, and a new study shows that it may even be lurking in your kitchen or bathroom – but you can lessen your chances of getting it with a few simple changes.   Read On

Lemonade can be a healthy and hydrating alternative to water September 29, 2016

Water is the king of hydration, but when you’re looking for something else to drink – with a bit more flavor – don’t reach for a bottle off the grocery store shelf. Here are some ways to get the most out of an old, homemade favorite: lemonade.  Read On

Turmeric and milk thistle combo kills colon cancer cells September 29, 2016

New research shows that the combination of turmeric and milk thistle can stop colon cancer from growing, spreading, and in some cases even killing these cells off.  Read On

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    How often do you eat eggs?

    Did you know it does THIS to senior brains?

    -Emily

    Are you taking one of these 9 "memory erasing" prescriptions?

    You may think your memory loss is just a sign of getting older, but one of these 9 drugs could actually be damaging your brain...

    These 9 prescription drugs have now been linked to Alzheimer's disease diagnoses.

    If you're over the age of 60, and you're taking even 1 of these 9 drugs, your brain could be at risk.

    Click here to learn more.

    MD Exposes the Link Between...
    SEX and CANCER in Men over 60

    If you make love at least once a month, please watch his urgent warning here.

    >>The top 6 secrets your doctor may not know about<<

    • Get a free copy of 5 Household Items that Cause Cancer

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