Nutrition and Healing
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Nutrition & Healing is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

Beating gout may save your heart May 9, 2013

Research shows that women with gout, caused by an accumulation of uric acid in the joints, may have a 39 percent higher risk of suffering heart attacks. Natural remedies like cherry juice, lithium, and vitamin C need to be part of your gout treatment regimen.   Read On

Vitamin E may halt obesity-related liver damage May 8, 2013

Carrying around too much extra weight around the middle can cause nonalcoholic steatohepatitis (NASH), a serious liver disease. But Ohio researchers may have accidentally stumbled upon the powerful effect vitamin E can have in warding off liver disease triggered by obesity.
  Read On

Chromium and zinc shield organs from diabetes damage May 6, 2013

There’s more to diabetes than bland meals and painful insulin injections. Diabetes can cause lasting and life-shortening damage to your heart and other organs. A new study shows that chromium and zinc can work together to provide powerful protection to your organs from the oxidative stress caused by diabetes.   Read On

Vitamin D may prevent uterine fibroids, hysterectomies May 2, 2013

Uterine fibroids can cause heavy bleeding and pelvic pain, and they are the leading cause of hysterectomies — a dangerous surgery that leaves behind tremendous physical and emotional damage. But new research shows that just by stocking up on vitamin D, you may be able prevent uterine fibroids from ever developing. This one vitamin may be able to prevent thousands of hysterectomies a year.   Read On

Brain training beats Big Pharma for warding off mental decline April 29, 2013

If you’re serious about preventing cognitive decline and memory loss as you age, an old adage may be the medical secret you are looking for — use it or lose it. A new study shows that mental exercises that keep your brain engaged perform better than any prescription pill for keeping your brain razor sharp.   Read On

Conquer the pain of carpal tunnel naturally April 25, 2013

In 1966 Dr. John Ellis published The Doctor Who Looked at Hands, followed by Vitamin B6, the Doctor’s Report in 1973. In both, he reported that carpal tunnel syndrome (pain, numbness, and tingling on the “palm side” of the wrists, extending into the hands) could be eliminated with vitamin B6.   Read On

Unlock the hidden healing potential in garlic April 25, 2013

Men, what if the key to saving your brain, and your sex life, was simply eating more garlic? As far back as ancient Egypt, garlic has been praised for its health-supporting abilities, from preventing colds to aiding digestion. In more recent times, it’s been associated with reducing erectile dysfunction, preventing heart disease, and improving memory.   Read On

Is niacin a nutritional cure for high cholesterol? April 22, 2013

A new paper by a leading medical research group has confirmed that there is a powerful remedy for high cholesterol that won’t cost you a dime! In fact, it’ll only cost you seven cents. Niacin, a form of vitamin B3, is outperforming statins in medical research, and could cut your triglycerides by up to 50 percent.   Read On

Choose folate over folic acid for genuine brain protection April 18, 2013

When it comes to protecting your brain, all supplements are not created equal. Many seniors take folic acid, failing to realize that our aging bodies are often unable to convert it to brain-boosting folate. To give your brain the protection it needs and to ward off Alzheimer’s, dementia, and other cognitive decline, look for supplements with folate instead of folic acid.   Read On

Vitamin E from rainforest shrub may battle breast cancer April 16, 2013

The achiote shrub, buried deep in the Amazonian rainforest, may hold the key to beating back breast cancer. A new study showed that vitamin E derived from its seeds led to fewer and smaller tumors in mice, and slowed the progression of their cancer.  Read On

Vitamin C allows some pancreatic cancer patients to live longer and better April 16, 2013

A therapy advocated by Nobel Prize winner Linus Pauling decades ago is getting a second look for patients battling deadly pancreatic cancer. A new study showed that when intravenous vitamin C was added to their chemotherapy, pancreatic cancer patients lived twice as long.   Read On

Chelation Therapy Proven Effective For Heart Patients April 11, 2013

Heavy metal toxicity can cause serious long-term damage to our hearts and other organs, but help is on the way thanks to a therapy that Big Pharma has worked to discredit for years. Chelation therapy, which removes heavy metals from your blood stream, was proven effective at reducing subsequent heart episodes for patients who had suffered heart attacks.   Read On

Vitamin D may reduce muscle pain and fatigue April 3, 2013

Sore, achy muscles can keep you bound to the couch instead of enjoying your favorite activities. But new research has shown that just a few weeks of supplementing with vitamin D may be all it takes to banish your muscle pain and fatigue and get you moving like a teenager again.   Read On

Vitamin C, Copper May Put Brakes On Childhood Allergies April 1, 2013

A new study shows that soon-to-be moms who increase their consumption of copper and vitamin C during pregnancy, may be able to keep their babies from ever developing serious allergic reactions.   Read On

Traveler’s trick lets you take fewer pills on vacation March 28, 2013

You can reduce the number of capsules and pills you need to carry around, but still get the same effect as if you did. The secret is recognizing which supplements our bodies can “store up,” and which ones our bodies can’t store and really are needed every day.  Read On

Breakthrough male sexual-support formula boosts testosterone, fertility, and desire—naturally! March 28, 2013

There are literally hundreds of products available to help improve male sexual function, including patent medicines and natural products. Many of the natural products have been used in traditional medicine for centuries, and some are known to have been used for thousands of years. Lately, there’s been enough additional research in this area to make it reasonable to put together another formula, one which addresses male sexual function in different as well as overlapping ways.  Read On

April 2013 NAH Newsletter March 28, 2013

IN THIS ISSUE: Breakthrough male sexual-support formula boosts testosterone, fertility, and desire naturally!; Avoid a heart attack after 40; Men don’t forget to get your LH checked; Clinical Tip #156: Take fewer pills on vacation  Read On

Vitamin E may starve cancer cells March 28, 2013

Days of painful and sickening surgery, chemotherapy and radiation for cancer treatment may be numbered. That’s thanks to exciting new research that shows a modified form of vitamin E may be able to starve and shrink cancerous tumors, while leaving healthy issue untouched.   Read On

Natural combo puts brakes on frequent nighttime urination March 25, 2013

Frequent nighttime urination can rob you of precious sleep and have long-lasting health consequences. Fortunately, natural supplements like flax oil, saw palmetto, vitamin E and zinc can help whip your prostate back into shape and end those constant bathroom runs for good.   Read On

Vitamin D, Omega-3 may beat back Alzheimer’s March 20, 2013

It turns out that vitamin D and omega-3, found in popular fish oils, may activate your body’s immune system and help it attack the amyloid plaques that have been linked to Alzheimer’s. These miracle nutrients may be able to keep your brain razor sharp well into your golden years.   Read On

Bone drugs may be great at raising cancer risk but bad at building bones March 18, 2013

Women over 50 are locked in a daily battle to ward off osteoporosis and keep their bones strong. But popular osteoporosis drugs Miacalcin and Fortical may actually do a better job of causing cancer than preventing hip breaks and other fractures.   Read On

Vitamin D reduces diabetes risk 60% February 28, 2013

More adults are being diagnosed with type 1 diabetes, a condition once only associated with children, and researchers think they have discovered why. It turns out a simple vitamin D deficiency may be behind the rise of type 1 diabetes, and maintaining adequate levels of vitamin D may slash your type 1 diabetes risk by up to 60%.   Read On

Could vitamin C halve your common cold risk? February 27, 2013

A new study out of Finland proves that vitamin C can cut your cold risk in half, and may shorten the duration of colds by 18%. But researchers believe keeping your immune system strong through exercise is key to helping vitamin C perform its magic.   Read On

B-Complex Vitamin Shows Promise Against Aggressive Breast Cancer February 25, 2013

Conventional breast cancer treatments like radiation and surgery are miserable, energy-sapping, and disfiguring experiences. And, hopefully, they’ll soon be things of the past. Emerging research shows that nicotinamide, a safe, simple B-complex vitamin, may hold the key to stopping the growth and spread of aggressive breast cancers.   Read On

Calcium and Vitamin D reduces hip fracture risks February 20, 2013

Hip fractures can be permanently disabling and are often deadly. But a new analysis on a study of more than 36,000 women has found that a simple combination of calcium and vitamin D may slash your risk of ever suffering a hip fracture.   Read On

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    How often do you eat eggs?

    Did you know it does THIS to senior brains?

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    Are you taking one of these 9 "memory erasing" prescriptions?

    You may think your memory loss is just a sign of getting older, but one of these 9 drugs could actually be damaging your brain...

    These 9 prescription drugs have now been linked to Alzheimer's disease diagnoses.

    If you're over the age of 60, and you're taking even 1 of these 9 drugs, your brain could be at risk.

    Click here to learn more.

    MD Exposes the Link Between...
    SEX and CANCER in Men over 60


    If you make love at least once a month, please watch his urgent warning here.

    >>The top 6 secrets your doctor may not know about<<
  • Get a free copy of 5 Household Items that Cause Cancer

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