Nutrition and Healing
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Nutrition & Healing is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

Search and Destroy October 19, 2006

I'm never sure whether to laugh or cry when I hear some mainstream researcher on the news talking about his latest "revolutionary" discovery that a natural treatment works better than a patented pharmaceutical drug.  Read On

Dandruff Prevention October 16, 2006

Q: I often have dandruff in the winter, but lately it 'snows' even in warmer weather! I wash my hair every other day with dandruff shampoo, and I have rinsed with vinegar and even Listerine.   Read On

Natural Beauty October 12, 2006

Q: How can I get beautiful skin naturally without using all of the brand name products?  Read On

Alternative migraine relief? October 9, 2006

Q: Are there any alternative remedies to get rid of my constant migraines?
  Read On

Battle of the oils: Olay vs. cod liver October 6, 2006

Q: The other day I saw an ad for vitamins made by Oil of Olay. Are these any better for my skin than regular vitamins?  Read On

What the nose knows October 6, 2006

Most of us go to great lengths to make sure we don't smell bad: Between the mouthwash, toothpaste, perfume, cologne, body lotion, shower gel, and deodorant, it's a wonder any of us even have room in our medicine cabinets for the bottles of vitamins we need to be taking.  Read On

3 little-known culprits behind “mystery cases” of high blood pressure October 1, 2006

My children sometimes tell me that I attended medical school in the Dark Ages. And to them, I suppose the 60s were the Dark Ages. Yes, medical schools have made giant strides in surgical techniques and high-tech diagnostics over the past 40 or so years, but that’s about where the advancement ends. When it comes to treating disease with molecules found in Nature, our “modern” medical schools haven’t even caught up with the real Dark Ages. High blood pressure is one of the primary examples.

  Read On

October 2006 NAH Newsletter October 1, 2006

IN THIS ISSUE: 3 little-known culprits behind “mystery cases” of high blood pressure; A promising breakthrough in autism treatment; Nature’s cold and flu remedies for children — no antibiotics required; The mineral solution for a hyperactive thyroid; Speaking out for skin cancer solutions;   Read On

Testosterone levels and health September 27, 2006

Q: I read the eTip the other day about how low testosterone levels can increase death risk. While I believe in the value of bio-identical testosterone, I don't have a natural medicine doctor anywhere close to where I live.  Read On

Vaccines – Worth a shot? September 27, 2006

Vaccines are a touchy subject in the alternative health world. And the more I read about them — and their shortcomings — the more I understand why.  Read On

Back to school tips September 21, 2006

When I read Kerry Bone's article in the September issue on how herbs can actually help boost IQ and test scores, I knew it would strike a chord with those of you who have a little one heading back to school.  Read On

A question about grand mal seizures September 8, 2006

Q: My 52-year-old son had a grand mal seizure recently and will have to remain on seizure medication for the rest of his life. Are there any natural alternatives for him?  Read On

Cancer, Vitamin D, and Sunshine September 8, 2006

According to a British study involving more than one million people, those who are diagnosed with cancer during the summer and fall have a better chance of surviving the disease.  Read On

Natural Response – The single vitamin that combats depression and peripheral neuropathy September 1, 2006

Q: I am a physician from Prince Edward Island, Canada. I have been receiving your health letter for years and value it greatly. I have a question that I can’t get resolved from conventional medicine.

  Read On

WAR on holistic MDs – State tries to ban accurate and pain-free sensitivity testing September 1, 2006

In 1986, I was still testing children for allergies with “mainstream” methods. Tahoma Clinic technicians literally spent hours sticking needles into often-screaming children to try to determine allergies and sensitivities. That year, I had the opportunity to compare conventional needlestick testing to a screening method called Electro-acupuncture According to Voll (EAV) over a three-month period.

  Read On

Stop super-germs in their tracks with one powerful silver bullet September 1, 2006

SARS. Avian flu. These and other big-time bugs called “super-germs” are making headlines almost on a daily basis. People are scared, and rightly so. Super-germs mutate so quickly that antibiotics are virtually useless against them: As soon as an effective one is created, the germ mutates, and the antibiotic becomes obsolete. The same is true of many vaccines.

  Read On

September 2006 NAH Newsletter September 1, 2006

IN THIS ISSUE: Stop super-germs in their tracks with one powerful silver bullet; Nature’s medicine for smarter, stronger, and healthier children; State tries to ban accurate and pain-free sensitivity testing; The single vitamin that combats depression and peripheral neuropathy;   Read On

Two weeks to bursitis relief-minus the aspirin, NSAIDs, and cortisone shots August 1, 2006

You’d be amazed at how many different symptoms can be related to a single underlying cause. And I think you’d be even more amazed at how ineffective conventional medicine is in treating something that alternative medicine can nip in the bud in as little as two weeks. Although this applies to a host of conditions, one of the most fitting examples that comes to mind is bursitis.

  Read On

August 2006 NAH Newsletter August 1, 2006

IN THIS ISSUE: Two weeks to bursitis relief-minus the aspirin, NSAIDs, and cortisone shots; Cutting through the testosterone/prostate cancer myth; 3 herbal pain-relieving alternatives that are better and safer-than NSAIDs; Reduce or eliminate your back pain; An unexpected cure for food allergies;   Read On

Preventing Alzheimer's disease July 20, 2006

The idea that your diet plays a major role in your health isn't quite such a foreign concept anymore — even in the mainstream.   Read On

Cocoa Power July 17, 2006

But now German researchers have found a more visually appealing benefit to cocoa: It's good for you skin.  Read On

SPF: Sunscreen paradox factor July 13, 2006

A number of environmental groups are warning that some sunscreens contain submicroscopic particles that could be hazardous to your health  Read On

Shaking up the milk myth July 3, 2006

I know there's a lot of conflicting advice out there about milk.   Read On

Grandparents’ Corner – What to do after you just say NO to Ritalin July 1, 2006

I’m sure many of you have one or more grandkids who have been diagnosed with attention deficit disorder (ADD) or some other learning disability. And even if you don’t, ADD is a growing problem that you should be aware of-some estimate that as many as one in five U.S. children are on Ritalin-that’s 6 million kids.

  Read On

Is your water bottle increasing your risk of Type II diabetes? July 1, 2006

Some of the best ways to cut your chances of developing Type II diabetes include eliminating all refined sugar and refined carbo-hydrates, following a relatively high protein diet, and using certain vitamins, minerals, and botanicals…but cutting out your water bottle?

  Read On

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    How often do you eat eggs?

    Did you know it does THIS to senior brains?

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    MD Exposes the Link Between...
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