Nutrition and Healing
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Nutrition & Healing is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

These nine herbs will knock out stealth parasites July 1, 2007

The significance and extent of intestinal worm infestation as a factor behind diseases in affluent countries is hotly debated. Everyone agrees that parasites such as pinworms and hookworms can be common in children; however, some clinicians believe that worm infestation can also act as a stealth pathogen in adults, going undetected for years.

  Read On

Unmasking red tea May 24, 2007

But while it might offer its own unique benefits, rooibos clearly is not real tea’s health equivalent.  Read On

Liquid lunch February 14, 2007

Your best bet? If you’re going to supersize your drink, make it filtered water or iced green tea.  Read On

Should you bag your teatime? December 21, 2006

Q: I have read on the Internet that tea has a lot of fluoride in it these days. Is this true and if so, is there a near fluoride-free source?  Read On

When to skip the steak December 14, 2006

Q: Do you have any information on alternative treatments for Parkinson’s disease?  Read On

Getting the O.K. November 22, 2006

Q: I’d like to start taking vitamin K, but I don’t have a natural food store close by and none of the pharmacies near me carry it. Can I get it from food sources instead?  Read On

It's tea time November 6, 2006

Is drinking tea really better for you than drinking water? After studying the positive effects of tea, one British researcher thinks so.  Read On

SPF: Sunscreen paradox factor July 13, 2006

A number of environmental groups are warning that some sunscreens contain submicroscopic particles that could be hazardous to your health  Read On

Epithelial ovarian cancer May 29, 2006

A study done in Sweden found that drinking black or green tea each day significantly reduced women's epithelial ovarian cancer risk.  Read On

Supplements helpful for prostatitis May 1, 2006

And in addition to treating prostatitis, these nutrients also help to reduce the risk of prostate cancer, especially for those with additional known risk factors.   Read On

Relief for toothache April 27, 2006

The sudden, stabbing pain of a toothache can, and should, send you scurrying to your dentist for treatment.   Read On

Put your cells to the test-and put your mind at ease March 1, 2006

When you hear about folic acid, it’s typically in regard to pregnancy and preventing birth defects. And while that is extremely important, I want to make sure that the rest of us don’t overlook its significance in our health and vitality as well.

  Read On

Mainstream medicine doesn’t seem too mainstream anymore February 1, 2006

Resistance is still high, but natural medicine breakthroughs in the world of “conventional” medicine are happening more and more frequently-often in unexpected places. A prime example is a newspaper-style journal I received recently at the Tahoma Clinic called the Internal Medicine World Report. It had a surprising number of articles deviating from the conventional.

  Read On

Avoid Prostate Cancer with Tomatoes January 16, 2006

A recent study showed that men who add foods rich in the bioflavonoid apigenin to their diet may protect themselves against prostate cancer.  Read On

Part 4: The nutritionally oriented physical exam – Advice that will give you a leg up in taking control of your health January 1, 2006

In the final part of your nutritionally oriented physical exam, lets start by checking out your stomach. I’m going to gently tap on your abdomen. Listen carefully, and you’ll hear that sometimes the taps sound hollow, and sometimes they sound like dull thuds. The hollow sounds indicate gas trapped in the stomach or intestines. Yes, its true that you could have gas because of what you ate last night, but the location and quantity of the gas can be clues to more serious problems.

  Read On

Part 3: The nutritionally oriented physical exam – How noticing the smallest details can make a big difference in your health December 1, 2005

In our nutritionally oriented physical exam, we’ve covered everything from the top of your head down to the tips of your fingers. Now lets talk about how to deal with the painful condition of arthritis.

  Read On

Green tea may offer protection against Alzheimer's disease November 16, 2005

A component in green tea may offer protection against Alzheimer's disease by reducing the plaque formation that has been implicated in the nerve damage and the memory loss seen in those with the disease.  Read On

Part 1: A nutritionally oriented physical exam and how it can tell you what that little sign or symptom really means October 1, 2005

Your body is talking to you and showing you things you just need to learn how to listen to it and look at it. What you might consider common, everyday problems such as dandruff, earwax, or itching can often be signs or symptoms of other problems, or of a need for certain nutrients. A nutritionally oriented physical exam is designed to read signs and symptoms from your body to determine clues to problems and to determine some of your individual nutrient requirements.

  Read On

Black Tea vs. Green Tea August 22, 2005

In recent years green tea has gotten all the attention for its ability to help fight cancer, but now scientists in India have found that drinking black tea may be just as good as drinking green tea for oral cancer prevention.  Read On

Bones Aren't Harmed by Protein After All July 25, 2005

But a recent series of government-funded studies by the Agricultural Research Service (ARS) suggests that bones aren't harmed by protein after all. In fact, research shows they can actually benefit from it…  Read On

Onion Consumption May Slow Down Bone Loss June 13, 2005

Sure, onions can add flavor to your favorite dishes. But did you know that they can help in preventing osteoporosis, too?  Read On

Natural Response – Natural sweeteners: Too much of a good thing? June 1, 2005

Q: I am so glad to have found D-Mannose and Xylitol through the Tahoma Clinic Dispensary. I have started using Xylitol for all of my baking and sweetening needs. My family can’t tell the difference in the desserts. They are just glad that the cookies and pies are back…But Im wondering if there is any problem in using Xylitol every day? I am using the D-mannose daily in my green tea to prevent bladder problems, but I only use about 1 tsp of that.
  Read On

Nutritional and Medicinal Benefits of Pomegranates April 28, 2005

Forbidden Fruit Growing up, pomegranates were the forbidden fruit in my house. Not for their mythological history as a symbol  Read On

The Health Benefits of Peanuts April 25, 2005

Since the other primary source for this compound is red wine, it’s a challenge for people who don’t drink alcohol to get enough: Peanuts to the rescue!   Read On

Crohn's Disease Carries the Threat of Nutritional Deficiency April 11, 2005

Any digestive disorder carries the threat of nutritional deficiency, and Crohn’s is particularly tricky.   Read On

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    How often do you eat eggs?

    Did you know it does THIS to senior brains?

    -Emily

    Are you taking one of these 9 "memory erasing" prescriptions?

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    MD Exposes the Link Between...
    SEX and CANCER in Men over 60

    If you make love at least once a month, please watch his urgent warning here.

    >>The top 6 secrets your doctor may not know about<<

    • Get a free copy of 5 Household Items that Cause Cancer

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