Coffee and green tea pack big health benefits February 16, 2012
What’s your morning beverage of choice? Coffee? Tea? Either way–you’re boosting your health with each sip! New findings support why you should start each morning with a nice warm mug in your hands. Read On
The real story about red tea December 7, 2011
Q: I try to stay away from caffeine, but I love tea and its health benefits. I saw “red tea” at the grocery store the other day. The package said it is caffeine-free. Is this a good way to get the health benefits of tea without the caffeine? Read On
Alternative health leader’s strange food recommendation December 7, 2011
I feel like a sucker. Here I thought eating healthy meant buying fresh produce and organic meat from my local farmers market and spending 20 minutes in the kitchen whipping up something nutritious and nourishing. But according to one “leader in alternative health,” all I have to do is microwave a can. Yum! Read On
Beat back the common cold with an ordinary mineral… December 1, 2011
Preventing the common cold is always best, but if you do start to get one, there’s a research-proven treatment available that can help you get over it fast. The treatment uses zinc acetate lozenges, which dissolve rapidly in the mouth and throat where they kill the common cold virus by direct contact. Read On
Groundbreaking research uncovers a cervical cancer cure December 1, 2011
Believe it or not, you could get all the protection you need from cervical cancer by following Grandma’s advice: Eat your vegetables. Specifically, vegetables from the cruciferous family. Read On
Researchers find most “honey” isn’t the real deal November 24, 2011
Settling in for a calming cup of tea with honey, do you really know what you’re drizzling into your beverage? A shocking reports shows that the odds are pretty darn high that it’s certainly not honey… Read On
Milk producer sued over health claims October 20, 2011
It won’t be the lawsuit that brings down milk–that’s for sure. But will this class action suit against a major organic milk producer get the world talking about what’s REALLY wrong with moo juice? Read On
Two nutrients to cut colon cancer risk September 15, 2011
When I’m poring over the latest health news, I always keep an eye out for big news on cancer–how to prevent it and fight it without having to rely on the mainstream’s various poisons. Today I’ve found two powerful ways to prevent the third most common cancer in the United States (not to mention the 2nd biggest killer when it comes to cancer). Read On
Green tea guidelines July 14, 2011
Q: I know that green tea is supposed to be really good for me. But how much do I have to drink? I don’t want to be downing tea all day. Read On
Review of the “Nutritional Therapy in Medical Practice” seminar July 1, 2011
The four-day nutritional therapy seminar that Dr. Alan Gaby and I teach every few years is over. It’s quite likely you weren’t able to attend, since it was geared toward healthcare professionals, and also involved considerable time and travel away from home. Read On
Are natural sweeteners too much of a good thing? June 1, 2011
Q: I am so glad to have found D-mannose and xylitol through the Tahoma Clinic Dispensary. I have started using xylitol for all of my baking and sweetening needs. My family can’t tell the difference in the desserts. They are just glad that the cookies and pies are back…But I’m wondering if there is any problem in using xylitol every day? I am using the D-mannose daily in my green tea to prevent bladder problems, but I only use about 1 tsp of that. Read On
“Burn a lot less, and tan a lot more” with… The secrets to a safe, healthy tan May 1, 2011
In almost all the rest of these United States, sunburn season is already underway, and likely you’ve been hearing the incessant drumbeat of propaganda telling you to cover yourself and your family with SPF-maximum sunscreen so you won’t get cancer. Read On
Green coffee bean compounds may protect DNA April 11, 2011
That morning cup o’ joe could do more than give you an energy boost — it could also protect your DNA from oxidative damage…and help you lose body fat. Read On
Is the key to a healthy life…stress?: Part 2 February 25, 2011
All aging researchers universally acknowledge that dietary or calorie restriction (CR) by 20 to 40 percent is proven to extend lifespan by up to 50 percent. Read On
February 2011 NAH Newsletter February 1, 2011
IN THIS ISSUE: How patent medicine is raising your risk of KILLER prostate cancer; Is the key to a healthy life…stress?; New daily recommendation for vitamin D is off by THOUSANDS; How los federales tried to rob and imprison the man behind one of the most promising cancer CURES of our time Read On
Shield your heart and bones with Grandma’s dinner-time rule January 1, 2011
There are literally hundreds of reasons to eat your green vegetables. This time, let’s focus on a nutrient found mostly in these foods, vitamin K, and how it links our bones and arteries through its regulation of another essential dietary nutrient, calcium. Read On
Is the key to a healthy life…stress? January 1, 2011
If they do not know it already, many baby boomers will come to the realization that their most important and valuable possession is good health, and as a group they will be highly motivated to maintain that good health. However, we need to understand credible protocols that draw on the best available and most recent information to achieve this goal. Fortunately we are at a point in human history when we can do this, and herbs appear to have a lot to offer. Read On
Overlooked blood test could be the key to your good health June 1, 2010
If you’re serious about good health and longevity, or if you have any chance at all of becoming pregnant, there’s an inexpensive but critically important blood test that’s too often overlooked. Although it’s simple, quick, and easy to do, many clinical laboratories don’t do it because there’s “no demand.” Read On
Is the mainstream still cheating you out of the best health possible—with folic acid?! Discover the stunning truth behind this essential “vitamin”—and the simple switch that’s much, much better for you June 1, 2010
Do you remember a few years ago, when “mainstream” print and broadcast media were telling us that vitamin E was bad for our cardiovascular systems, and would increase our risk of heart attack? Turns out the whole thing was based on…you guessed it…researchers not copying Nature! Read On
Skin cancer’s top ally isn’t what you think…Unlock the secret weapons in warding off even deadly melanoma May 1, 2010
You and I were born on a planet circling a small star we call the sun, which shines on us quite frequently when we’re outdoors (except here in Seattle and a few other places). According to anthropologists and archaeologists, our remote ancestors were born in the very sunniest regions of this planet, and spent nearly all their days outdoors—although for most of that time, there were no doors to be “outdoors” of! And the Bible says the Garden of Eden was located in a sunny tropical area, too. Remember that in the beginning Adam and Eve didn’t even need to wear clothes? Read On
What to do about fluoride in tea April 14, 2010
It is true that most instant tea (the kind that comes in tea bags) does contain some fluoride. Read On
New secrets on how this “old news” herb can save your heart—and your health April 1, 2010
Subscriber Login Please login with your username and password using the form below. USERNAME OR EMAIL PASSWORD Remember Me Forgot Read On
Scientists closer to cracking secrets of aging March 18, 2010
Scientists are moving closer to cracking the secrets of aging. In a new study on mice, one team has found a cocktail of vitamins that actually seems to extend life by a surprising 10%. Read On
Green tea could slash lung cancer risk January 28, 2010
Protecting your lungs from cancer–especially if you’re a smoker–could be as easy as finding a new favorite beverage. Read On
Does red tea have health benefits? January 7, 2010
“Red tea,” or rooibos (pronounced roy-boss), isn’t actually tea at all. It comes from a plant called Aspalanthus linearis that grows primarily in South Africa. Read On
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SEX and CANCER in Men over 60
If you make love at least once a month, please watch his urgent warning here.
>>The top 6 secrets your doctor may not know about<<
