Nutrition and Healing
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Nutrition & Healing is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

The tropical secret to lowering BP July 19, 2018

With summer in full swing, it can be so hot and steamy outside that you feel like you’ve taken a  Read On

What your eyes can tell us about your brain July 18, 2018

They say that your eyes are windows to your soul. And regardless of whether that’s true, there sure is a  Read On

This summer drink melts off excess weight July 4, 2018

Happy Independence Day! I hope you take this opportunity to celebrate your own independence… as well as the liberties we  Read On

This forgotten spice protects your liver July 2, 2018

When you think of nutmeg, I’m sure the first — and only — thing that comes to mind is the  Read On

The kitchen secret to perking up your brain June 26, 2018

We’ve wiped out polio… split the atom… and landed on the moon. But even the greatest scientific minds of our  Read On

Are you polluting your own air? June 19, 2018

Friend, if you’ve already rolled up your sleeves for some “spring cleaning” or pulled out the bug spray to defend  Read On

Go Paleo to save your bones June 12, 2018

It’s a fact of growing older: Your bones simply aren’t as strong as they used to be. And for many,  Read On

How to put the brakes on the runs June 11, 2018

Q: Can you offer any help for someone who has been having diarrhea for more than a year? GR: “Bathroom  Read On

Bacteria are sneakier than we ever imagined, but you can get the upper hand! June 7, 2018

Subscriber Login Please login with your username and password using the form below. USERNAME OR EMAIL PASSWORD Remember Me Forgot  Read On

Fish gets the green light for heart health June 4, 2018

From dads and grads… to brides and grooms… June is a month full of celebrations. And no matter how you’re  Read On

Spare your knees with this supplement duo June 4, 2018

As we flip the calendar to June, your summer travel plans may already be kicking off. And whether you plan  Read On

Conquer breast cancer with “flower power” May 9, 2018

Ladies, once you’ve been diagnosed with breast cancer, I know that you just want to move on with your life.  Read On

To keep your liver lean, just say “tomato” May 7, 2018

If you’ve been reading my eTips for a while now, you know that too much sugar can be just as  Read On

Is this what could be narrowing your arteries? April 30, 2018

Remember when we thought that stomach ulcers were caused by too much stress… and spicy food? It was a reasonable  Read On

Bumped your head ages ago? It’s not too late to heal your brain April 26, 2018

They say that April is Parkinson’s Awareness Month — and as someone who’s lived with a Parkinson’s diagnosis for over  Read On

Not taking antibiotics? Your belly bugs might still be at risk April 24, 2018

Friend, right now… as you read this… you’re crawling with bugs. No, I’m not talking about those multi-legged pests like  Read On

Are YOU the canary in the coal mine? April 4, 2018

You light a scented candle… and suddenly the room is spinning. Or maybe you spray some cleaning fluid… and your  Read On

Clear cataracts by lowering blood sugar March 7, 2018

The surgery-free secret to clearing cataracts — FOR GOOD Q: Is there a natural way to remove cataracts without surgery?  Read On

Diary of a sick doctor: March 6, 2018

Subscriber Login Please login with your username and password using the form below. USERNAME OR EMAIL PASSWORD Remember Me Forgot  Read On

Hysterectomy ups the risk of cardiovascular disease February 15, 2018

Try natural therapies before going under the knife Ladies, if you’re living with a condition like fibroids or endometriosis, you  Read On

Some teas contain enough fluoride to damage bones February 12, 2018

Is your teabag full of toxins? It’s relaxing… refreshing… and in these dog days of winter, it can really warm  Read On

Vitamins and omega-3s can reverse diabetes February 7, 2018

A surprising new reason to take your vitamins These days, diabetes is so common — and so often treated with  Read On

Drinking hot tea slashes your risk of glaucoma February 2, 2018

The British secret to protecting your eyesight Q: What suggestions do you have for glaucoma? GR: As I’ve shared in  Read On

Western diet boosts inflammation and alters the immune system January 31, 2018

Fast food makes fast changes to your body Unless you’ve been living under a rock for the past few decades,  Read On

Seniors commonly deficient in essential vitamins January 22, 2018

Did you take your vitamins this morning? It’s hard to believe we’re living in the year 2018. And if you’re  Read On

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    How often do you eat eggs?

    Did you know it does THIS to senior brains?

    -Emily

    Are you taking one of these 9 "memory erasing" prescriptions?

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    Click here to learn more.

    MD Exposes the Link Between...
    SEX and CANCER in Men over 60

    If you make love at least once a month, please watch his urgent warning here.

    >>The top 6 secrets your doctor may not know about<<

    • Get a free copy of 5 Household Items that Cause Cancer

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