Nutrition and Healing
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Nutrition & Healing is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

Nature’s greenery helps combat depression March 13, 2017

A mood boost from our feathered friends When you’ve got the blues, you may feel like you never want to  Read On

Osteoporosis linked to nutritional deficiencies March 3, 2017

Beat back osteoporosis with more than just calcium Q: My wife has just been diagnosed with osteoporosis. Do you recommend  Read On

Broccoli combats aging February 20, 2017

Feel like a kid again… by eating your veggies! As we age, we notice a few changes in our bodies,  Read On

Tea fights coronary artery disease February 2, 2017

According to a new study, drinking tea regularly can clear arteries of calcium deposits, lowering your risk of coronary artery disease and heart attacks.  Read On

Turn to nature for pill-free diuretics January 27, 2017

Swelling in your limbs can be painful and limit your mobility — but since it’s not exactly “water” that may be building up, prescription diuretics from your doctor may not be the best option. Fortunately, there are some pill-free ways to get that fluid moving out of your body — and one of the most obvious ones is just to move your body.   Read On

Black-eyed peas combat metabolic syndrome January 18, 2017

Study finds polyphenols found the traditional New Year’s dish of black-eyed peas combat several features of metabolic syndrome. It’s not too late to get started eating them now!  Read On

Green tea boosts metabolism January 16, 2017

If the realities of winter have got you feeling a little less active than you’d like to be, drinking green tea may be one way to boost your metabolism — all while staying comfy and cozy indoors.  Read On

Does your soaring blood pressure
 have a secret toxic cause? January 1, 2017

Subscriber Login Please login with your username and password using the form below. USERNAME OR EMAIL PASSWORD Remember Me Forgot  Read On

Caffeine slashes dementia risk November 30, 2016

Caffeine lowers risk of dementia in women by 36 percent — but if you’re relying on caffeine to stay awake, you should focus on consistently getting a good night’s sleep.  Read On

Natural supplements deliver lasting stress relief November 11, 2016

Natural supplements provide stress relief benefits that can last even a month after stopping their use. Just try to find a prescription drug that can do that!  Read On

Weight loss not affected by obesity gene October 21, 2016

New study shows no significant difference in weight loss for people with versus without the “obesity gene” if they follow a similar diet and exercise regimen.   Read On

Chronic knee pain leads to pain in other joints October 10, 2016

Research shows that changes in gait to compensate for knee pain may cause painful damage to other parts of your body.  Read On

Natural remedies bring anxiety relief October 7, 2016

Safe supplements like magnesium and L-theanine can make a real difference in battling anxiety.  Read On

Pumpkin seeds can help fight enlarged prostate, cancer October 3, 2016

Study shows that pumpkin seed extract is filled with cancer-fighting nutrients that slow cancer cell progression and even help treat enlarged prostates. But the benefits of pumpkins certainly don’t stop there.  Read On

Lemonade can be a healthy and hydrating alternative to water September 29, 2016

Water is the king of hydration, but when you’re looking for something else to drink – with a bit more flavor – don’t reach for a bottle off the grocery store shelf. Here are some ways to get the most out of an old, homemade favorite: lemonade.  Read On

Rheumatoid arthritis drug increases risk of flesh eating infection September 23, 2016

Patients taking rheumatoid arthritis drugs that block a specific protein were found to be 300 times more likely to get necrotizing fasciitis, a.k.a flesh eating bacteria.  Read On

Stop diabetic retinopathy by eating more salmon September 15, 2016

New study shows that if you eat just two servings of omega-3 rich fish like salmon, mackerel and more each day you can cut your risk of diabetic retinopathy – or vision loss from diabetes – by nearly half!  Read On

Exotic fruit extract melts away kidney stones August 25, 2016

Kidney stones affect 12 percent of men and seven percent of women, and treatments haven’t changed much in over three decades. But now, the latest science shows that a fruit extract from Garcinia Cambogia may stop these stones before they wreak havoc on your body… or keep them from ever coming back.  Read On

Knockout protection against brain injury August 1, 2016

Subscriber Login Please login with your username and password using the form below. USERNAME OR EMAIL PASSWORD Remember Me Forgot  Read On

Stop vision loss in its tracks
 with these 6 “super herbs” March 31, 2016

Subscriber Login Please login with your username and password using the form below. USERNAME OR EMAIL PASSWORD Remember Me Forgot  Read On

April 2016 NAH Newsletter March 31, 2016

Subscriber Login Please login with your username and password using the form below. USERNAME OR EMAIL PASSWORD Remember Me Forgot  Read On

Broccoli compound can delay progression of breast cancer March 3, 2016

According to new research, a compound in broccoli and other vegetables can slow the spread of breast cancer, even after you’re diagnosed.  Read On

Green tea now proven to lessen RA pains February 25, 2016

Study shows that compound in green tea can treat joint pain, repair tissue damage.  Read On

Doctors oppose FDA closure of their uterine cancer chop shops December 21, 2015

Special interests are fighting back a year after the FDA stood up for women and discouraged the use of uterine cancer-spreading power morcellators.  Read On

December 2015 NAH Newsletter December 4, 2015

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    How often do you eat eggs?

    Did you know it does THIS to senior brains?

    -Emily

    Are you taking one of these 9 "memory erasing" prescriptions?

    You may think your memory loss is just a sign of getting older, but one of these 9 drugs could actually be damaging your brain...

    These 9 prescription drugs have now been linked to Alzheimer's disease diagnoses.

    If you're over the age of 60, and you're taking even 1 of these 9 drugs, your brain could be at risk.

    Click here to learn more.

    MD Exposes the Link Between...
    SEX and CANCER in Men over 60

    If you make love at least once a month, please watch his urgent warning here.

    >>The top 6 secrets your doctor may not know about<<

    • Get a free copy of 5 Household Items that Cause Cancer

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