Nutrition and Healing
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Nutrition & Healing is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

Air pollution wallops your heart and lungs January 8, 2018

To avoid tailpipe toxins, take the path less traveled The holidays always bring more hustle and bustle to our roads  Read On

Losing weight can reverse type 2 diabetes December 20, 2017

Do this ONE thing to ditch diabetes forever When you’ve been diagnosed with diabetes, it can sure feel like a  Read On

Losing weight can reverse type 2 diabetes December 13, 2017

Do this ONE thing to ditch diabetes forever When you’ve been diagnosed with diabetes, it can sure feel like a  Read On

Dried plums ease rheumatoid arthritis December 6, 2017

A “plum” solution for fighting RA Break out your nutcracker — the holiday party season is in full gear! And  Read On

Vitamin E and omega-3s can help reverse prediabetes November 15, 2017

Put prediabetes in reverse with this dynamic duo Getting diagnosed with prediabetes is like a case of The Good, the  Read On

Turning in for yet another fitful night? November 1, 2017

Subscriber Login Please login with your username and password using the form below. USERNAME OR EMAIL PASSWORD Remember Me Forgot  Read On

Obesity-related cancers are spiking October 23, 2017

Don’t take these new cancer stats lightly Today, I’ve got some news that, at first glance, looks like good news  Read On

Black tea helps keep your weight in check October 19, 2017

The British secret to staying slim When you’re having a tough time shedding pounds, programs that promise “effortless” weight loss  Read On

Control blood pressure by maintaining your weight October 11, 2017

The ONE thing that keeps BP in check When you’ve got high blood pressure, it can feel like you’ve been  Read On

October 2017 Nutrition & Healing Newsletter September 28, 2017

Subscriber Login Please login with your username and password using the form below. USERNAME OR EMAIL PASSWORD Remember Me Forgot  Read On

Carbs, not fats, linked to early death September 21, 2017

The jury on carbs is no longer out It’s breakfast time. Should you go with a bowl of whole-grain cereal  Read On

Pumpkin seeds help fight cancer cells, enlarged prostate September 14, 2017

Choose pumpkin SEEDS over pumpkin SPICE It’s almost autumn, and that means the days are getting shorter, the nights are  Read On

Nutrients slow progression of age-related macular degeneration September 11, 2017

Put the brakes on blindness with antioxidants When you’ve got age-related macular degeneration (AMD), it can seem like you’re barreling  Read On

Ease the ravages of the flu… with berries! September 4, 2017

Could your breakfast boost your immunity? Happy Labor Day. I hope you’re taking the opportunity to spend some time with  Read On

Green tea can stop breast cancer in its tracks August 17, 2017

This popular Asian sip could save your life Ladies, being told that you have breast cancer is one of the  Read On

Psychological distress boosts risk of death July 20, 2017

Don’t get buried under life’s lemons Here in the Northeast, we call these the “dog days” of summer. And when  Read On

Drinking tea protects women from cancer June 26, 2017

Get brewing to beat this deadly disease “You have to believe we are magic. Nothing can stand in our way.”  Read On

Light exercise eases depression June 1, 2017

Ditch the doldrums with this easy brain hack When you’re feeling low, your couch is prime real estate. It’s got  Read On

Tea slashes risk of cognitive decline April 17, 2017

Brew up a brain boost with tea leaves Maybe you only drink tea when you’re trying to fend off the  Read On

Tea improves osteoporosis April 10, 2017

Protect your bones with this ancient drink When you’ve got osteoporosis, it can feel like you’ll never walk out your  Read On

Caffeine protects against dementia April 5, 2017

Boost your brain boost with your favorite morning sip When you have one of those mental “hiccups,” it can feel  Read On

Antioxidants slash lung cancer risk April 3, 2017

Snuff out lung cancer with a “rainbow” of produce If you haven’t been living under a rock for the last  Read On

Fight prostate cancer without surgery or radiation March 17, 2017

The most radical treatment for prostate cancer is… Q: A friend of mine has been diagnosed with prostate cancer. He  Read On

L-arginine and B vitamins improve hypertension March 16, 2017

A natural combo for easing the “silent killer” When you have high blood pressure (a.k.a. hypertension), the truth is you  Read On

Green tea can save bone marrow patients’ lives March 15, 2017

Yet another reason to go green… with your tea! There are two bone marrow disorders that often come with fatal  Read On

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    How often do you eat eggs?

    Did you know it does THIS to senior brains?

    -Emily

    Are you taking one of these 9 "memory erasing" prescriptions?

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    MD Exposes the Link Between...
    SEX and CANCER in Men over 60


    If you make love at least once a month, please watch his urgent warning here.

    >>The top 6 secrets your doctor may not know about<<
  • Get a free copy of 5 Household Items that Cause Cancer

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