Nutrition and Healing
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Nutrition & Healing is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

Lose weight naturally by getting enough sleep June 6, 2012

Simply getting enough sleep can lead to effortless weight loss and help you maintain your diet without feeling hungry.   Read On

Fish oil is a natural blood thinner than rivals Coumadin June 6, 2012

Fish oil is a natural blood thinner than can thin the blood and prevent clots as well as the drug Coumadin.   Read On

Selenium combats fatigue by fighting Epstein-Barr virus June 4, 2012

Naturally combat chronic fatigue by using selenium to fight off the herpes related Epstein-Barr virus.   Read On

Avoid the damage hidden toxic chemicals are doing to your skin with 100% organic alternatives June 1, 2012

There are many toxic chemicals hidden within the products you…and one hundred and fifty million or more other Americans use…every single day. Hidden, because the manufacturers of these products rarely print the ingredients on their product labels! By now, you may have guessed that I’m talking about the make-up and other skin care products, used mostly by women, but also by a growing minority of men.  Read On

Can Herbs Help During Cancer Chemotherapy? June 1, 2012

If you’re undergoing chemotherapy and taking herbal supplements at the same time you’re not alone. In fact, surveys have shown that a significant percentage of cancer patients using chemotherapy also take herbal supplements. For example, a 2009 UK systematic review of published studies found that the usage of herbal medicines ranged from 3.1% to 24.9% of cancer sufferers.  Read On

Reverse gestational diabetes naturally with supplements June 1, 2012

Gestational diabetes can often—although not every time—be chased away with two simple, not-harmful-to-baby-or-mother nutrients…pyridoxal-5-phosphate (“P5P”, an active form of vitamin B6) and magnesium.  Read On

Relieve arthritis pain with MSM May 31, 2012

MSM (methylsulfonylmethane) appears to effectively relieve arthritis pain, but with long-term use it’s important to replenish the trace element molybdenum.  Read On

Taking dangerous statin drugs to shrink your prostate is a bad idea May 30, 2012

The antibiotic azithromycin can cause heart problems and even death, but natural alternatives like collodial silver and vitamin C can be used instead.  Read On

Side effect of antibiotic azithromycin can kill May 28, 2012

When I was younger, my mother used to take me to this general practitioner who, looking back, I realize was pretty antibiotic-happy. I’d go in with a sore throat, he’d take a swab to check for strep, and write me a prescription for a Z-pack. So you can bet that he and his affinity for the Z-pack were on my mind when I learned about a new study that reveals the latest in a long list of pharmaceutical drug risks.   Read On

Testosterone helps men lose weight, reduce blood pressure May 24, 2012

Men can boost their weight loss, reduce belly fat, and drop their blood pressure naturally using bioidentical testosterone.   Read On

Get the vitamin D you need by dropping the sunscreen May 21, 2012

As the summer approaches, there’s a struggle over new sunscreen labeling regulations. Meanwhile, Dr. Wright has real advice on why the confusion doesn’t matter and how you can unlock the benefits of the sun and still protect yourself.  Read On

Are ear tubes the right answer for your child? May 17, 2012

Q: My daughter has had recurring ear infections since she was an infant, and our pediatrician suggested we have tubes put into her ears to combat it. I would like to know what your opinion is on this procedure and if there are any alternatives.  Read On

Mainstream claims vitamins E and C don’t help macular degeneration May 17, 2012

Respected Harvard researchers just broke the news that trusted natural treatments for macular degeneration could be useless. So should you throw them out? Not just yet…  Read On

Physical activity could lead to a longer, happier life May 14, 2012

It’s at the heart of most of our research here at Nutrition & Healing: How to live longer. Here’s one secret that could have you enjoying six more years of happy, healthy life. Oh, and there’s a special bonus…   Read On

Vitamin D could stave off winter viral infections May 7, 2012

I know what you’re thinking…why is winter on her mind? We haven’t even hit summer yet, after all. But this is important news, and it’s worth filing away for the colder months! Learn how one vitamin could stave off viral infections all winter long.   Read On

Relieve trigger finger and carpal tunnel naturally May 1, 2012

Question and Answer with Dr. Wright: Relieve trigger finger and carpal tunnel naturally  Read On

Should you be concerned about your child’s damp pillow? April 26, 2012

Q: I’ve noticed that when I go in to check on my son after he’s gone to sleep that his head and pillow are damp from sweat. Is this normal?  Read On

Lowering CRP naturally April 19, 2012

Q: What is CRP? My cousin told me he has an elevated level. Is this something that can be lowered naturally?  Read On

Best supplemental sources of folate April 5, 2012

Q: I’m not sure if I’m getting enough folate from food. What are the best supplemental sources?  Read On

Why popcorn could be a top snack choice April 5, 2012

It’s the first thing I reach for when I’m craving a crunchy snack. I always thought of it as something of a guilty pleasure, but it turns out that this tasty treat packs a nutritional punch that rivals even fresh fruits and veggies.   Read On

Easy steps to heart attack risk reduction April 4, 2012

Q: I have a pretty healthy heart, but I still want to know what I should do to help reduce my risk of heart attack. I’m not buying the advice to take a daily aspirin. What do you think?  Read On

Promote tanning and reduce your risk of 
skin cancer at the same time April 1, 2012

Here’s something you’ll never hear from the mainstream: The true culprit responsible for the large majority of melanoma cases has nothing to do with the sun, and everything to do with your dinner plate.  Read On

April 2012 NAH Newsletter April 1, 2012

IN THIS ISSUE: Your Complete Guide to the Sun and Your Health; Protect your skin from sun-induced aging; The eggplant cure for cancer; Your guide to optimal vitamin D intake; Promote tanning and reduce your risk of
skin cancer at the same time; What do folate and your tax refund have in common?  Read On

What do folate and your tax refund have in common? April 1, 2012

For decades, folate has been the No. 1 dietary vitamin deficiency. If folate levels are low to begin with, sunshine can make the situation even worse. It’s no wonder skin cancer rates have risen in response. By supplementing with the right amount of folate, you can ensure that your body has enough to offset the amount destroyed by the sun.  Read On

Your Complete Guide to the Sun and Your Health April 1, 2012

For more than 30 years, we’ve been incessantly lectured by “official” and “expert” sources to cover every exposed inch of ourselves with sunscreen before any exposure to sun, lest dire things happen. Although there is no doubt that sun exposure can contribute to skin cancers—including basal cell and squamous cell carcinoma, melanoma, and the precancerous “actinic keratoses”—there are a few important points that need to be made.  Read On

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    How often do you eat eggs?

    Did you know it does THIS to senior brains?

    -Emily

    Are you taking one of these 9 "memory erasing" prescriptions?

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    These 9 prescription drugs have now been linked to Alzheimer's disease diagnoses.

    If you're over the age of 60, and you're taking even 1 of these 9 drugs, your brain could be at risk.

    Click here to learn more.

    MD Exposes the Link Between...
    SEX and CANCER in Men over 60

    If you make love at least once a month, please watch his urgent warning here.

    >>The top 6 secrets your doctor may not know about<<

    • Get a free copy of 5 Household Items that Cause Cancer

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