Nutrition and Healing
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Nutrition & Healing is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

Take perfectly sady vitamin B12 with confidence August 8, 2012

Despite a few outdated and unproven theories to contrary vitamin is perfectly safe and useful supplement to take.   Read On

Pregnant moms and babies benefit from vitamin D and fish oil August 2, 2012

Pregnant moms and their babies will reap the benefits of vitamin D and fish oil…from avoiding type I diabetes, to strong bones, and less risk of attention deficit disorder.   Read On

Using lithium safely: Prevent lithium side effects with essential fatty acids August 1, 2012

Over a decade ago, a woman visited Tahoma Clinic on the advice of her psychiatrist. She was severely bipolar, requiring a maximum dose of lithium carbonate to keep her symptoms under control. Despite close monitoring of serum lithium levels to maintain a safe range, she was starting to show many signs of lithium toxicity, including hypertension, tremor, nausea, and proteinuria.  Read On

Help ease alcohol cravings with Lithium August 1, 2012

One of the many ways lithium exerts its effects in humans and animal is by reducing brain cell death (for the technically inclined, apoptosis) when the cells are exposed to neurotoxins. In addition to the potential neuroprotective benefits of lithium in the treatment of dementia, Alzheimer’s disease, and other neurodegenerative diseases, the ability to reduce cell death may make it an important mineral in the treatment of alcoholism.  Read On

Vitamin E may lower your risk of liver cancer August 1, 2012

A study finds that vitamin E, through either diet or supplements, may lower your risk of liver cancer.  Read On

Pthalates in personal care products linked to diabetes July 26, 2012

Chemicals called phthalates, found in personal care products like nail polish, have been linked to an increased risk of diabetes in women.   Read On

Beware of synthetic vitamins like vitamin D analogue July 26, 2012

Synthetic patentable vitamins designed by drug companies, like vitamin D analogues, may not work in the same way as the real thing.  Read On

Adelle Davis lead the way in the nutritional medicine movement July 25, 2012

Adelle Davis was a pioneer in the nutrition movement connecting illnesses to deficiencies is vitamins, minerals, and nutrients.   Read On

Essential amino acids may help reverse muscle weakness July 23, 2012

Supplementing with essential amino acids in some cases may help reverse muscle weakness.  Read On

Zinc, fatty acids, and saw palmetto may help reduce prostate problems July 18, 2012

Although saw palmetto is safe and can help with BPH symptoms supplementing with zinc and essential fatty acids may resolve prostate problems.  Read On

Vitamins can improve your mood and brainpower July 12, 2012

Instead of using antidepressant drugs try vitamins B6, B12, and folic acid to improve your mood, bump up your brainpower, raise your homocysteine levels, and maybe even reduce your risk of Alzheimer’s.  Read On

Naturally beat a cold using vitamin C and colloidal silver July 12, 2012

You can get rid of your cold faster…and suffer less… using vitamin C and colloidal silver.  Read On

Constipation can be resolved naturally July 9, 2012

If you are constipated don’t turn to a harsh laxative. Instead try all-natural and effective laxatives and supplements that will get you regular in no time and keep you regular.   Read On

Government forced health care is not the answer July 9, 2012

The Supreme Court ruling to uphold The Affordable Health Care Act, known as ObamaCare is a lose for all of. But the reason why has nothing to do with politics and everything to do with a “sick” care system in which we all lose.   Read On

Using supplements to beat cold cores July 5, 2012

Supplements including zinc, lysine, and vitamin C can help conquer the herpes virus that leads to cold sores as well as canker sores.   Read On

Sunshine vitamin linked to lower pancreatic cancer risk July 4, 2012

New research has linked sun exposure to a lower risk of pancreatic cancer.  Read On

Avoid aluminum overload by balancing calcium levels July 2, 2012

Aluminum occurs naturally in our diet but to avoid health harming aluminum overload you should balance your calcium levels through diet and multi vitamins.  Read On

Knowing your GMO foods and products 101 July 1, 2012

Foods and products that are based in GMO technology include a surprising number of things we might not even think of as GMO. Consumer groups that monitor these agricultural products separate them into two key categories: those products at high risk for being genetically modified and those with monitored risk.  Read On

Fight the fatigue and pain of post-polo syndrome naturally June 28, 2012

Using selenium and vitamin C supplements to fight the fatigue, muscle weakness, and pain caused by post-polio syndrome.  Read On

Vitamin D and calcium combo reduces death risk June 27, 2012

Combining vitamin D with calcium can extend life and reduce the risk of death for the elderly.  Read On

Spray on sunscreen is flammable and may lead to burns June 20, 2012

Use caution when using spray on sunscreen which is flammable and may still be even after rubbing it in to the skin.  Read On

Figuring out dosages for vitamins and supplements June 20, 2012

Dosages for vitamins and supplements can vary from person to person and its best to work with a doctor to meet your specific needs.   Read On

Using cell therapy to treat Down Syndrome June 18, 2012

Cell Therapy can be used to stimulate brain cell growth in those with Down Syndrome helping to improve their symptoms and functioning.   Read On

Niacin deficiency linked to dementia, Alzheimer’s, and cognitive decline June 13, 2012

Insufficient niacin, a B vitamin, has been linked to dementia, Alzheimer’s, and cognitive decline.  Read On

Amino Acids can help you ward off depression naturally June 11, 2012

Taking all eight amino acids, along with vitamin B12 and folic acid, can help you ward off depression naturally.  Read On

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    How often do you eat eggs?

    Did you know it does THIS to senior brains?

    -Emily

    Are you taking one of these 9 "memory erasing" prescriptions?

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    MD Exposes the Link Between...
    SEX and CANCER in Men over 60

    If you make love at least once a month, please watch his urgent warning here.

    >>The top 6 secrets your doctor may not know about<<

    • Get a free copy of 5 Household Items that Cause Cancer

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