Nutrition and Healing
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Nutrition & Healing is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

The insulin resistance connection to hypertension October 8, 2012

Insulin resistance…which can lead to type 2 diabetes…is also linked with high blood pressure.   Read On

Skip the flu shot and build immunities instead October 8, 2012

The yearly push for the flu vaccine has begun. But you can skip the shot and build your immunity against flu naturally with vitamins and nutrients.  Read On

Reverse trigger finger with vitamin B6 October 1, 2012

Trigger finger can often be reversed completely with vitamin B6.  Read On

Vitamin C and beta carotene may help in Alzheimer’s prevention September 27, 2012

New research has linked low levels of vitamin C and beta carotene to Alzheimer’s. Supplementing with these nutrients may help with prevention of the disease.   Read On

Link found between restless leg and heart disease September 26, 2012

Research has found that women with restless leg syndrome suffer more heart attacks, have a higher risk of heart disease, and double the risk of an early death compared to women who don’t have the syndrome.  Read On

Relieve shingles pain naturally September 20, 2012

Natural products and supplements including geranium oil, capsaicin cream, and vitamins may help eliminate stubborn shingles pain.  Read On

Fish oil could help you improve muscle strength September 20, 2012

Taking a fish oil supplement has been shown to significantly improve muscle strength in exercisers.  Read On

Pan fried meats and prostate cancer risks September 19, 2012

Pan fried meats have been linked to higher prostate cancer risks.  Read On

Simple vitamin B 12 can relieve bursitis pain September 17, 2012

Instead of taking risky NSAIDS or COX-2 inhibitors for bursitis pain try all natural vitamin B12 which can relieve the pain without the side effects.  Read On

Vitamin D can reduce your risk of dementia September 17, 2012

Vitamin D has been found to dramatically reduce your risk of Alzheimer’s disease along with reducing breast cancer risk and building immunities.  Read On

Try natural therapies for fibromyalgia September 12, 2012

Fibromyalgia can be successfully fought with the nutrient-rich Myers Cocktail or lithium therapy.  Read On

Repel insects naturally and avoid dangerous chemicals September 10, 2012

With the CDC announcing that West Nile virus cases are growing you need to know that there are natural alternatives to the chemical insecticide DEET.  Read On

Surprising “trick” helps you kick smoking naturally September 5, 2012

Research shows that it’s easier to stop smoking if you start exercising regularly which boosts mood, reduces cravings, and helps fight weight gain.  Read On

Dr. Wright inducted into the Orthomolecular Hall of Fame September 1, 2012

On April 28th, 2012 Dr. Jonathan Wright was honored in an award ceremony at the International Society of Orthomolecular Medicine’s annual conference in Vancouver, BC. Dr. Wright was inducted into the Orthomolecular Hall of Fame in recognition of his outstanding contributions to orthomolecular medicine over the years.  Read On

Clinical Tip #154: The do-it-yourself solution for
 smoothing wrinkles and softening skin September 1, 2012

Research within the last few years, has shown us that regularly applying a 10% vitamin C topical solution (rubbed in, not swallowed) can reverse fine skin wrinkles. Recently, another group has reported that a 10% vitamin C can “turn back the hands of time” for skin damaged by sunlight.  Read On

September 2012 NAH Newsletter September 1, 2012

IN THIS ISSUE: Bolster your memory, boost your brainpower,and fight Alzheimer’s naturally!; Healing Grape Seed Extract; Green Medicine Radio now 24/7!; Treat interstitial cystitis naturally; Clinical Tip #154: Smooth Sun-Damaged Skin; Dr. Wright inducted into the Hall of Fame  Read On

Bolster your memory, boost your brainpower, and fight Alzheimer’s naturally! September 1, 2012

Last month, you read the latest about lithium, focusing mostly on research reported since 2003. You read that lithium aids longevity, protects neurons, improves mitichodrial function, and very, very likely reduces risk of Alzheimer’s disease. This month, let’s take a look at sage (Salvia for the technically inclined), rosemary (Rosmarinus), curcumin (Curcuma longa), and take another quick look at niacinamide.  Read On

Diet and supplements can help with Alzheimer’s prevention August 29, 2012

Eliminating refined sugars and carbs from your diet and supplementing with B vitamins and fish oil may help reduce your Alzheimer’s risk.  Read On

Study proves that fluoride lowers IQ levels August 29, 2012

Harvard researchers have confirmed that water fluoridation can harm intelligence and low IQ levels.   Read On

Absorb more vitamins and minerals with injections August 27, 2012

Poor food quality, digestion issues, and bad eating habits can leave us vitamin and mineral deficient but with injections we absorb more nutrients than oral supplements.  Read On

Healthy habits adopted as a teen last a lifetime August 27, 2012

Teenagers who adopt healthy eating and supplement habits can have those good habits benefit them for the rest of their lives.   Read On

Vitamin D from sun exposure may reduce breast cancer risk August 22, 2012

The vitamin D from sun exposure during youth and young adulthood may significantly reduce the risk of breast cancer.  Read On

Fish oil may be effective for some bipolar symptoms August 20, 2012

Fish oil beat a placebo in helping to resolve symptoms of bipolar disorder.   Read On

Pain in the breastbone could mean spinal misalignment August 13, 2012

Mysterious pain in the breastbone area can actually be a misalignment of the spine a condition that a chiropractor can often correct.   Read On

Muscle weakness may be vitamin D deficiency and not aging August 9, 2012

Myopathy, or muscle weakness, in some cases may not be caused by old age but rather by a vitamin D deficiency that can be treated with supplements.   Read On

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    How often do you eat eggs?

    Did you know it does THIS to senior brains?

    -Emily

    Are you taking one of these 9 "memory erasing" prescriptions?

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    Click here to learn more.

    MD Exposes the Link Between...
    SEX and CANCER in Men over 60

    If you make love at least once a month, please watch his urgent warning here.

    >>The top 6 secrets your doctor may not know about<<

    • Get a free copy of 5 Household Items that Cause Cancer

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