Choose the right kind of beef for your family November 21, 2011
Q: I need some grocery-store guidance. I’m glad to see more options at the butcher’s counter, but I’m a little overwhelmed. What kind of beef should I be buying for my family? Should I be eating all organic? Read On
Taking control of angina November 17, 2011
Q: Is there a way to stop angina attacks, or at least make them less severe? Read On
Lower blood pressure naturally November 14, 2011
Q: According to my doctor, I have high blood pressure. Is there anything natural I can try? Read On
Beating morning sickness naturally November 10, 2011
Q: Do you have any advice on dealing with morning sickness naturally? Read On
B12 benefits without injections November 9, 2011
Q: So this is a little embarrassing…I’m afraid of shots! I’m a grown woman, but I dread the thought of needles and injections. I would very much like to try vitamin B12 for bursitis, but it is recommended as injections. Will oral supplements have the same effect? Read On
The one vitamin you need for easy bruising and menstrual clotting November 2, 2011
Q: Sometimes it seems like I would bruise if a feather touched my skin. I also experience heavy menstrual clotting. Could the two be related? Read On
Eat Right: Look Good – How good looks begin with good nutrition November 1, 2011
The National Hair Journal asked Dr. Jonathan V. Wright, an international authority on nutritional therapy, to share his medical insights with our readers. As you will discover from this interview, hair management is as much about diet and lifestyle as it is fashion and hair styling. Read On
Preventing myopia starts in pregnancy October 24, 2011
Q: Almost everyone in our family has worn glasses since childhood. My daughter is pregnant, and I have to wonder–is there any way to fight this family pattern? Read On
The truth behind a flawed vitamin E study October 24, 2011
A recent study claims that vitamin E may raise the risk of prostate cancer. Here’s why you shouldn’t take it as a sign to throw out your supplements just yet. Read On
Milk producer sued over health claims October 20, 2011
It won’t be the lawsuit that brings down milk–that’s for sure. But will this class action suit against a major organic milk producer get the world talking about what’s REALLY wrong with moo juice? Read On
PSA test to become thing of the past? October 19, 2011
…the test failed you. For years, men have relied on a routine test to save their lives…or so they thought. Now, a government-backed panel is saying we were wrong all along. And the question on everyone’s mind is: What does this mean for the future? Read On
Calming your fears of the sun October 17, 2011
Q: I know you say that exposure to the sun is the best way to get vitamin D, but I have to be honest: The thought of going outside without sunblock makes me nervous. Can you assuage my fears? Read On
The right way to take DHEA October 12, 2011
Q: I have read a bit about testosterone for erectile dysfunction, but recently came across a blurb about DHEA. Can you tell me more about this hormone? Read On
5 unexpected benefits of vitamin A October 1, 2011
Years ago, researchers decided to test what they called the “naturopathic myth” that vitamin A could help improve the health of the intestine. They reported that in every case there was an improvement in the appearance of the lining cells, which organized themselves more regularly, had a better mucous layer, and showed improvement in several other technical aspects of cell health. Their publication admitted that the “old naturopathic myth” was true, after all! Read On
October 2011 NAH Newsletter October 1, 2011
Depression is not caused by a patent medicine deficiency. After my first 20 years of medical practice, experience had taught me that a considerable proportion of “clinical depression” was caused by a deficiency of neurotransmitters. (Neurotransmitters are the molecules that “carry the messages” from one neuron—nerve cell—to the next.) After another 21 years of medical practice, I’m just as convinced as ever that this is the case. Read On
Low-dose aspirin could still increase GI risk September 21, 2011
The mainstream would like you to think all you have to do to protect your heart is take a little aspirin each day. But how long can they go on giving that advice when all the news we’re seeing about aspirin is bad news? In this e-Tip, I give you the latest on the dangers of even low-dose aspirin–and an alternative to the mainstream darling. Read On
Soothing severely dry skin September 21, 2011
Q: I’m gearing up for my usual winter battle with horribly dry skin. Lotion only works for a little while, and then the effect fades. What can I do? Read On
Is Hollywood encouraging flu shots? September 19, 2011
With a cast featuring Matt Damon, Kate Winslet, and Jude Law, it has the potential to become one of the biggest blockbusters of 2011. In fact, it topped the box office its first weekend out. But is “Contagion,” which opened earlier this month, just one big commercial for getting your flu shot? Read On
Getting rid of thick calluses September 15, 2011
Q: I’ve had very thick heel calluses for most of my adult life. I’ve tried everything from lotions to scraping to soaking and nothing seems to work. Is there anything that will help? Read On
Two nutrients to cut colon cancer risk September 15, 2011
When I’m poring over the latest health news, I always keep an eye out for big news on cancer–how to prevent it and fight it without having to rely on the mainstream’s various poisons. Today I’ve found two powerful ways to prevent the third most common cancer in the United States (not to mention the 2nd biggest killer when it comes to cancer). Read On
Treating depression naturally September 7, 2011
Q: Is it possible to get rid of depression without the drugs my daughter’s doctor wants to prescribe her? Read On
Pharmocracy: The unfortunate politics of modern medicine September 1, 2011
But now my friend Bill Falloon, co-founder of Life Extension Foundation, has done a much better job of it than I ever have. His just-released book Pharmocracy is a must-read for all of us who care about our continued ability to take care of our own health and that of our families at a reasonable cost, instead of the outrageous costs of the last two decades. Read On
The many dangers of vitamin A defiency… And how to make sure you’re getting enough for optimal health September 1, 2011
Since then, we’ve learned a lot more about vitamin A. Diets high in vitamin A help reduce the risks of cardiovascular disease, cancer, age-related macular degeneration, cataracts, and other chronic illnesses. Recent research has also demonstrated that vitamin A and effective immune response are significantly related. Read On
A 2-cent solution to… Preventing death from infectious disease September 1, 2011
Even last-minute intervention with large quantities of vitamin A can dramatically reduce the death rate in children with severe measles. Read On
September 2011 NAH Newsletter September 1, 2011
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You may think your memory loss is just a sign of getting older, but one of these 9 drugs could actually be damaging your brain...
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SEX and CANCER in Men over 60
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