Coffee could cut prostate cancer risk June 1, 2011
Trying to kick a major coffee habit? You might not want to put the mug down just yet, especially if you’re a guy. Because new research out of Harvard suggests that men might just want to start drinking MORE coffee, not less. Read On
The hidden cause of nighttime leg cramps June 1, 2011
Do you wake up at night with leg cramps, even when you haven’t exercised much at all? Are you over 40? Have you tried calcium, magnesium, and potassium supplements—and maybe vitamin E—and the cramps are less, but still happening? Read On
Dry skin solutions, from the inside out June 1, 2011
Recently, Suzanne Somers forwarded a question from one of her millions (literally!) asking about dry skin. I thought that readers of Nutrition & Healing might be interested in the answer, too, so here it is. Read On
Are tanning beds a safe source of vitamin D? May 26, 2011
Q: Can I get vitamin D from a tanning bed? Read On
What to take at the first sign of a cold May 19, 2011
Q: I’ve seen the light and am restocking my medicine cabinet with natural products. What should I have on hand for fighting off colds? Read On
Low vitamin D linked to aggressive tumors in breast May 12, 2011
The mainstream may prefer to play down the importance of vitamins, but that’s getting harder and harder, thanks to the researchers who are committed to uncovering the truth about just how crucial they are to our health. Make sure every woman in your life reads this e-Tip. Read On
Treating tinnitus May 9, 2011
Q: In the last few years I have experienced intermittent bouts of tinnitus, which seems also to have caused a partial hearing loss. The tinnitus, especially, has proven to be hard to bear. Do you have any information on how to reverse these conditions or on what may bring them on? Read On
Could an accidental discovery be an answer to some of the symptoms of Parkinson’s disease? May 1, 2011
In addition to propionyl-L-carnitine and acetyl-L-carnitine, alpha-lipoic acid was added since excellent research had found that when combined with acetyl-L-carnitine, alpha-lipoic acid helps maintain cognitive function and energy levels in older animals. Read On
“Burn a lot less, and tan a lot more” with… The secrets to a safe, healthy tan May 1, 2011
In almost all the rest of these United States, sunburn season is already underway, and likely you’ve been hearing the incessant drumbeat of propaganda telling you to cover yourself and your family with SPF-maximum sunscreen so you won’t get cancer. Read On
Possible causes of iron deficiency April 28, 2011
Q: What are the possible causes for not absorbing iron and the resulting low-iron blood? My doctor said she didn’t know and that Western medicine doesn’t address the question; it only attempts to replace the missing iron with prescription iron. I am currently taking that prescription and my iron levels are very, very slowly responding. I feel I may be missing an important angle on this rather debilitating problem. My doctor says that 85 percent of her patients are low iron. Why are we not asking WHY? Read On
Two natural approaches to relieving pain April 20, 2011
Q: I feel like I’m in pain all the time, and nobody can tell me why. Doctors just want me to take painkillers and deal with it, but I can’t take it anymore. What can I do? Read On
Tangerines could protect against obesity and heart disease April 20, 2011
What’s tiny, orange, absolutely delicious, and a new fighter against obesity, heart disease, and type 2 diabetes? Read on to find out! Read On
Preventing recurring skin cancer April 14, 2011
Q: I’ve read your advice on increasing vitamin D levels by getting plenty of sunshine, but my concern is that I’ve had skin cancer in the past and my doctor warned me that going out in the sun without sunscreen will make it return. Is there anything I can do to prevent that from happening? Read On
Getting rid of acne for good April 13, 2011
Q: I’m almost 40, and I still have acne. I thought this was a teenage problem, but it’s just stuck around. Is there anything I can do? Read On
Skipping stones April 4, 2011
Q: What’s your advice for preventing kidney stones? Read On
April 2011 NAH Newsletter April 1, 2011
IN THIS ISSUE: Have your weight loss efforts been fruitless? Just wait until you unlock the hormone secrets to shedding that weight—and keeping it off for good!; One Herb to Improve Your Healthspan by Reducing Cancer Risk. Read On
Have your weight loss efforts been fruitless? Just wait until you unlock the hormone secrets to shedding that weight—and keeping it off for good! April 1, 2011
Hormone balance is what is desired, a balance that is most likely to occur naturally in young adults. Restoring balanced hormones with bio-identical hormone replacement makes weight loss much more possible. Without balance you are climbing uphill, or perhaps up the bathroom scale. Read On
How to choose and store your omega-6 sources March 31, 2011
Q: I read that it’s unlikely that anyone would be deficient in omega-6 fatty acids since they’re found in most vegetable oils. Is that true? Read On
Fish oil keeps blood slippery March 23, 2011
Q: My doctor wants me to take Coumadin. Are there any natural alternatives that do the job as well, but with fewer side effects? Read On
Addressing foot tenderness and pain March 17, 2011
Q: This is the strangest thing. The bottoms of my feet have been feeling so tender. Sometimes, it even hurts to walk. What could be causing this? Read On
Help for thick calluses March 14, 2011
Q: All I’m seeing lately are ads for spring sandals. Well, I can forget that with these thick, tough calluses on the inner sides of my heels. My feet are in no condition to be shown off, unless I can do something about them. Any thoughts? Read On
Vitamin D could help prevent allergies March 10, 2011
What if you could keep your kids from developing allergies — both environmental and food-related? And what if all it took was a single vitamin that we should all be taking anyway? Read On
Soothing swollen legs March 9, 2011
Q: I can’t remember a time when my lower legs weren’t swollen. For a while, I kept telling myself it would probably go away, but it hasn’t. Could there be something seriously wrong? Read On
Natural help for easy bruisers March 3, 2011
Q: I bruise ridiculously easily. My legs always have at least a few on them. Nobody else I know bruises like this. What could be the reason? Read On
Prenatal folate and birth defects March 2, 2011
It’s a link that’s pretty solid in all of our minds — if you’re planning a family, you should be taking folate. A new study and the way in which it’s being reported, however, offer a dangerous contradiction. Read On
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You may think your memory loss is just a sign of getting older, but one of these 9 drugs could actually be damaging your brain...
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SEX and CANCER in Men over 60
If you make love at least once a month, please watch his urgent warning here.
>>The top 6 secrets your doctor may not know about<<
