Nutrition and Healing
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Nutrition & Healing is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

How many more women must die from an entirely preventable disease? March 1, 2011

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Unless this supplier forks over MILLIONS each year, we might have to Kiss these life-saving vitamins goodbye… March 1, 2011

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March 2011 NAH Newsletter March 1, 2011

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New daily recommendation for vitamin D is off by THOUSANDS How much should you really be taking? February 25, 2011

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B6 could help swollen hands February 24, 2011

Q: Lately, the backs of my hands have been puffy and swollen. What could cause this?  Read On

Carpal tunnel relief without surgery February 23, 2011

Q: I keep telling myself it can’t be carpal tunnel — I hate the thought of having surgery. But my wrists and palms have been getting numb pretty frequently over the past couple of months. I’m afraid it really might be carpal tunnel, but am hoping you can suggest a natural treatment before I have to get surgery.  Read On

Relief for teens’ growing pains February 21, 2011

Q: My son is 14. He’s been telling me for the past month that his knee hurts. He hasn’t fallen or been injured. I’ve been giving him painkillers, but I hate to give them to him for so long. What can I do? Could it be arthritis? Isn’t he too young for that?  Read On

Raising testosterone naturally February 17, 2011

Q: I’ve read your articles on the benefits of testosterone, but I was wondering if there is anything I could do to help my body make more testosterone on its own before opting for bio-identical testosterone replacement?  Read On

Sore spots on breastbone could indicate back problem February 16, 2011

Q: When I was drying off after my shower the other morning I noticed a sore spot next to my breast, at the bottom of my breastbone. When I felt around I found that it was a bit sore above and below that, too. Is this anything to be concerned about?  Read On

Vitamin D deficiency linked to decreased lung function February 10, 2011

While the Institute of Medicine keeps insisting on way-too-low levels of daily vitamin D, more and more news keeps coming out about just how crucial the vitamin is to our health. The latest victim of vitamin D deficiency? Our lungs.  Read On

Vitamins from a natural source are best, but not always possible February 9, 2011

Q: Sometimes shopping for vitamins is just too confusing, and I never feel like I’m picking the right thing. I thought I was good, but then heard that the human body only recognizes vitamins made from natural sources. Is that true? Do I have to do all of my shopping again?  Read On

USDA seeks to change school lunches February 7, 2011

The USDA wants to review and modify nutrition standards for school lunches. And while they probably do need a healthy upgrade, is the big-business-farm- and GMO-supporting USDA the right agency for the job? Find out how you can take action.  Read On

A natural approach to eliminating allergies February 3, 2011

Q: I’m so tired of having to take drugs for my allergies. Are there any natural approaches I can try?  Read On

Saving your heart couldn’t be easier February 2, 2011

To improve your heart health and cut your risk of disease, the mainstream would suggest a handful of drugs. What they don’t want you to know is that there’s a MUCH safer way to lower your risk of dying from heart disease…by a whopping 22 percent!  Read On

February 2011 NAH Newsletter February 1, 2011

IN THIS ISSUE: How patent medicine is raising your risk of KILLER prostate cancer; Is the key to a healthy life…stress?; New daily recommendation for vitamin D is off by THOUSANDS; How los federales tried to rob and imprison the man behind one of the most promising cancer CURES of our time   Read On

Lowering CRP naturally January 26, 2011

Q: At my last physical, I was told I had an elevated CRP level. What exactly is CRP, and can I lower it naturally?  Read On

Keep your strength and memory, no matter your age January 24, 2011

Q: At 86 years old, my mother has become more forgetful and doesn’t seem interested in her favorite hobbies of reading and sewing. She seems depressed, but when I ask her about it, she says she’s fine. She let me take her to a neurologist who says she’s just showing signs of getting older.  Read On

Natural treatments for bipolar disorder January 19, 2011

My daughter was just put on medication for bipolar disorder. In some ways, it’s definitely helped — but she’s also suffering some pretty bad side effects. Are there any natural treatments for this condition?  Read On

Could head sweating indicate a bigger problem? January 17, 2011

Q: I’ve noticed that when I go in to check on my son after he’s gone to sleep that his head and pillow are damp from sweat. Is this normal?  Read On

Breaking up blood clots January 13, 2011

Q: My doctor tells me I have blood clots in my legs that could potentially be very serious. Do you have any information on getting rid of them naturally?  Read On

January 2011 NAH Newsletter January 1, 2011

IN THIS ISSUE: Hearing loss doesn’t have to be forever; Is the key to a healthy life…stress?; Get rid of painful bladder infections by giving the bacteria what they want; Shield your heart and bones with Grandma’s dinner-time rule  Read On

Shield your heart and bones with Grandma’s dinner-time rule January 1, 2011

There are literally hundreds of reasons to eat your green vegetables. This time, let’s focus on a nutrient found mostly in these foods, vitamin K, and how it links our bones and arteries through its regulation of another essential dietary nutrient, calcium.  Read On

A treatment that won’t hold water — and that’s a good thing December 13, 2010

Water retention is a common side effect of estrogen treatment of any sort and can almost always be eliminated with extra vitamin B6.   Read On

Are there supplements to avoid when breast feeding? December 6, 2010

Are there supplements to avoid when breast feeding?  Read On

Are tanning beds bad for you? December 2, 2010

Skip the bed — get your D Q: So, I’ve gathered from reading Nutrition & Healing that the sun isn’t  Read On

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    How often do you eat eggs?

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    MD Exposes the Link Between...
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    • Get a free copy of 5 Household Items that Cause Cancer

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