Nutrition and Healing
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Nutrition & Healing is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

The benefits of B12 without the shot September 15, 2010

Unlike the injectable form, oral vitamin B12 has been notoriously unreliable. However, a new type of delivery system may have changed that.  Read On

Why don’t natural doctors accept insurance? September 9, 2010

There is a good reason that so many physicians skilled and knowledgeable in nutritional and natural medicine won’t process insurance claims.  Read On

Black rice could beat antioxidants in blueberries September 9, 2010

We’ve gotten used to looking to berries for the most powerful antioxidant punch. But a surprise contender could knock the powerhouse fruits off their pedestal…at least in one department.   Read On

More protection from vitamin D September 8, 2010

Vitamin D may offer protection against autoimmune diseases and certain cancers.   Read On

What’s the connection between politics and health? September 6, 2010

Diet, exercise, vitamins, minerals, botanicals, and other natural substances are all necessary for optimizing your health and treating illness, and those things are all the primary focus of Nutrition & Healing. But close attention to politics is just as important, which is why we also regularly feature articles relating to political issues that relate to health care.  Read On

Natural migraine relief September 2, 2010

To stop migraine headaches in their tracks a relatively rapid intravenous injection of magnesium and vitamin B6 may be all you need.  Read On

Natural Response – The hidden curse of health insurance September 1, 2010

This e-letter was received last month from one of the few MD-specialists practicing in Washington State who is also knowledgeable about natural medicine. While politicians and “social activists” rant, rave, and moan about “lack of health insurance” as a major “health problem,” his letter eloquently describes the other side of the story, the all-too-real problems caused by relying on so-called “health insurance” as a pathway to good health. (His letter has been modified only to make it more understandable to non-physicians.)  Read On

Building stronger bones with the power of herbs September 1, 2010

Subscriber Login Please login with your username and password using the form below. USERNAME OR EMAIL PASSWORD Remember Me Forgot  Read On

Think true health insurance comes on a little card? Think again! September 1, 2010

Subscriber Login Please login with your username and password using the form below. USERNAME OR EMAIL PASSWORD Remember Me Forgot  Read On

Natural Response – The good word about stomach acid goes international September 1, 2010

I read your book Why Stomach Acid is Good for You. This remarkable book of yours put an end to my suffering after 35 years. Thank you very much. I could not find any hydrochloric acid supplementation in this country. Therefore, I started using lemon juice with my meals, which after two days eradicated my symptoms—thank you again.  Read On

Natural Response – A full clot-prevention program September 1, 2010

My wife recently underwent surgery to repair her mitral valve. The valve was not repairable and it was replaced with a mechanical valve. That was two weeks ago yesterday. The hospital put her on Coumadin to reduce blood clotting. We are still trying to get her Coumadin level right as indicated by INR tests. Coumadin inhibits vitamin action, but with long-term side effects. I am encouraged by Dr. Wright’s suggested alternative of using cod liver oil.   Read On

Bouncing back from hypo-adrenalism September 1, 2010

Since the adrenal glands are the primary stress-response glands in the body, severe exhaustion can be the result if they do not operate properly.  Read On

What to cut back on when nursing August 25, 2010

Nursing or soon-to-be-nursing mothers should certainly be taking supplements, especially folic acid, calcium/magnesium, a high quality multiple vitamin- mineral, and iron.   Read On

An easy way to be rid of trigger finger August 19, 2010

Trigger finger is a condition in which your finger joint gets “stuck” and won’t move without quite an effort.   Read On

Multiple approaches to fighting rheumatoid arthritis August 16, 2010

I’ve observed improvement in every case of rheumatoid arthritis with elimination and desensitization of food allergy.   Read On

Vitamin D could help you stay cold-free August 16, 2010

We’re still in the dog days of summer, but I’ve already got cold and flu season on my mind. So I’ve been keeping an extra sharp eye out for ways to get ready.   Read On

No more excess earwax August 11, 2010

You’re right to think that excess earwax is not in itself a disease. But it’s a nuisance that signals a much more important problem, one that if left untreated could cause disease: Essential fatty acid insufficiency.  Read On

Natural relief for shingles August 9, 2010

Dr. Wright provides natural options for pain from shingles’ relief.  Read On

Setting the strontium record straight August 1, 2010

When the first Nutrition & Healing articles concerning strontium and osteoporosis reversal were published (in February 2003 and March 2004), I received a somewhat irate letter, written by an American attorney representing the European patent medicine manufacturer of strontium ranelate. He pointed out that most of the studies were done with the ranelate form of strontium, and not with the other forms of strontium, so I had no justification in writing that these other forms would do the same thing.  Read On

Three key herbs to promote male fertility August 1, 2010

We tend to see many articles and books about how natural treatments can help women to conceive and have healthy babies. However, the male side of the equation often receives less attention. The good news is that there is emerging clinical evidence that a number of herbs can help to improve fertility in men. Perhaps not surprisingly, the three discussed below are also all herbs that are regarded as male tonics. I have used all of these herbs in my practice (separately or combined) for male infertility and seen good results.  Read On

It’s the secret mainstream medicine doesn’t want you to know: Reverse osteoporosis by actually rebuilding bone without the side effects of patent medicines August 1, 2010

One of the most abundant minerals on earth, strontium is present in the soil, air, water, fish, and most plant foods, especially cabbage, beets and Brazil nuts. Worldwide, humans’ estimated daily intake of strontium is 1–5 milligrams per day. Chemically similar to calcium, strontium is absorbed in comparable amounts.  Read On

A natural program for Alzheimer’s prevention July 29, 2010

There are quite a few natural approaches for keeping your mind sharp well into old-age, and while each of them could very well fill a book all its own, here’s a quick outline of the top five recommendations I make to Tahoma Clinic clients.  Read On

IV supplements jumpstart nutrition July 28, 2010

Oral supplements certainly help your overall health, however, progress is often much slower than it is with intravenous nutrients. There are several reasons why.  Read On

A natural alternative to Coumadin July 26, 2010

Coumadin is one of the all-time worst “hangovers” from the “heyday” of patent medications: No matter how many alternatives there are for it, it just won’t go away.   Read On

Fighting fibromyalgia July 19, 2010

There are several natural approaches for treating fibromyalgia that you and your wife may want to discuss with her doctor.  Read On

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    How often do you eat eggs?

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