Nutrition and Healing
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Nutrition & Healing is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

Is too much vitamin A dangerous? October 26, 2009

Vitamin A is an essential nutrient that humans need in order to survive. Still, it’s a good idea to know what the symptoms of vitamin A overdose are, just in case.  Read On

Relieve bursitis in two weeks October 15, 2009

There is an all-natural vitamin B12 treatment for bursitis that was developed by Dr. Irving S. Klemes nearly 50 years ago. It often eliminates bursitis pain in as little as two weeks.  Read On

Cut colon cancer risk by 64% October 1, 2009

Want to drastically cut your risk of colon cancer? New research shows women can cut their risk by 64% by boosting their intake of one very important vitamin.  Read On

Natural treatment for poison ivy September 28, 2009

The itchy rash associated with poison ivy is actually an allergic reaction to a chemical called urushiol present in the sap of the plants.   Read On

Measuring nutrients September 24, 2009

IU stands for “international unit.” An IU is the amount of a particular substance required to produce a certain biological effect.  Read On

PSA tests lead to overdiagnosis September 21, 2009

A diagnosis of prostate cancer doesn’t have to mean signing up for aggressive treatment. Two new studies show the Gung ho mainstream may mean men who don’t need treatment are getting it anyway.  Read On

Calm the ringing of tinnitus September 16, 2009

Unfortunately, there is no 100-percent-effective cure for tinnitus. But there are a few things to try that often reduce ringing in the ears — and occasionally eliminate it entirely.   Read On

Essential supplements for a low-carb diet. September 14, 2009

In addition to a general vitamin-mineral supplementation program — which is essential for all of us in the 21st century — there are a few supplements very specific for low-carb diets  Read On

Hate the taste of olive oil? September 10, 2009

Macadamia nut oil can withstand significantly more heat than nearly any other cooking oil before it starts to burn and smoke.  Read On

September 2009 NAH Newsletter September 1, 2009

IN THIS ISSUE: Urgent testosterone news – The risk every man over 40 needs to know about; The vitamin your heart isn’t getting enough of and why supplements alone just won’t cut it; The all-in-one treatment for easy bruising and menstrual clotting; Brand new AMA bio-identical hormone policy: Fraud disguised as fact?; The morning sickness cure mainstream medicine has been ignoring for 57 years;   Read On

Department of “Duh”! The morning sickness cure mainstream medicine has been ignoring for 57 years September 1, 2009

I started my medical career in family medicine, and during that time I got plenty of experience delivering babies—and working with the mothers throughout their pregnancies. Even though I don’t deliver babies these days, I still work with expectant mothers. And one of the most common problems they encounter is morning sickness.

  Read On

Clinical Tip #146 – The all-in-one treatment for easy bruising and menstrual clotting September 1, 2009

Just a few years after opening Tahoma Clinic (it wasn’t even called that at the time) in 1973, I worked with a nurse. Like me, she had a background in conventional medicine, but had decided that since our bodies are made up of natural substances and natural energies, it made sense to prevent and treat illness with those same natural substances and energies rather than totally un-natural patent medicines. She herself struggled with one problem in particular—she bruised more easily than nearly anyone she knew.

  Read On

The vitamin your heart isn’t getting enough of And why supplements alone just won’t cut it! September 1, 2009

Two hundred years ago, people didn’t have heart attacks nearly as often as they do now. Back then, the culprits behind most heart attacks—atherosclerosis and coronary artery calcification—were very unusual. In fact, cardiology didn’t even exist in the 19th century. People simply didn’t need special care for their hearts because they were getting all the nutrients they needed to keep them healthy…including what may currently be one of the most overlooked vitamins for heart health—vitamin K.

  Read On

Urgent testosterone news: The risk every man over 40 needs to know about Plus the staggeringly simple fix that will protect you in more ways than one! September 1, 2009

I’ve been writing about the benefits and great promise of testosterone replacement therapy for men for years now. In fact, I wrote an article on this topic back in the March 2004 issue of Nutrition & Healing, and wrote and published a book on this topic—Maximize Your Vitality and Potency—with Lane Lenard, Ph.D., in 1999. But now that this invaluable tool has started becoming more popular and widely used, it’s important for anyone who’s considering it—or already on it—to know about a common complication that can come about from using testosterone replacement therapy.

  Read On

Relieving water retention August 31, 2009

Water retention is a common side effect of estrogen treatment of any sort and can almost always be eliminated with extra vitamin B6.  Read On

Vitamin D cuts heart disease risk for diabetics August 31, 2009

We probably don’t need any more reasons to get plenty of vitamin D, but the evidence just keeps piling up…this time, new research shows why D is absolutely essential if you’re diabetic.  Read On

Is too much B12 dangerous? August 27, 2009

I’ve been working with vitamin B12 therapy since 1973, and I can tell you that the only way you could kill yourself with this nutrient would be to fill your bathtub with it and drown.  Read On

Eliminate warts with duct tape August 20, 2009

One of the best treatments I have found for removing warts is one that doesn’t actually involve any vitamins, herbs, or other nutrients. In fact, all it involves is duct tape.  Read On

August 2009 NAH Newsletter August 19, 2009

IN THIS ISSUE: 3 simple—and FREE—steps that will put an end to the health care crisis for good; The natural wonder for kidney stones even the mainstream embraces; Cut out C-sections with one simple adjustment; The miracle migraine cure that swept the UK; Splenda: Zero calorie doesn’t mean zero risk!; The Ritalin side effect no one’s talking about;   Read On

Get rid of calluses for good August 19, 2009

Dr. Wright recommends vitamin A supplementation for individuals with this calluses.  Read On

Natural ways to break up blood clots August 17, 2009

Dr. Wright shares his recommendations for breaking up blood clots.  Read On

Proper breast-feeding prep for moms-to-be August 13, 2009

Nursing mothers should definitely be taking supplements, especially folic acid, calcium, magnesium, a high-quality multiple vitamin-mineral, and iron.   Read On

Stay away from this form of vitamin D August 3, 2009

Vitamin D analogues are basically the synthetic, patentable, evil twins of all-natural vitamin D3.  Read On

The natural wonder for kidney stones even the mainstream embraces Plus another remedy that may be even MORE effective! August 1, 2009

There are thousands of examples of “mainstream” medicine’s nearly obsessive patent medicine approach to health care, so it’s nice every once in awhile to see them use a natural, preventive approach—especially for a very painful problem, like kidney stones.

  Read On

The Ritalin side effect no one’s talking about It could be permanent—but you can keep it from happening to your little ones altogether! August 1, 2009

Medical journals and the media are certainly quick to make considerable noise about the (usually bogus) adverse effects of vitamin E and other nutrients…And yet, they always seem to completely under-report the myriad problems that patent medicines cause. In the most recent example, the adverse effects aren’t just significant—they could last a lifetime.

  Read On

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    How often do you eat eggs?

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    MD Exposes the Link Between...
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    If you make love at least once a month, please watch his urgent warning here.

    >>The top 6 secrets your doctor may not know about<<

    • Get a free copy of 5 Household Items that Cause Cancer

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