Clinical Tip #145 – Cut out C-sections with one simple adjustment August 1, 2009
Caesarian sections are more common than ever, and sometimes they’re a necessity. But they’re certainly not the ideal way for a woman to give birth—especially since the recovery is much longer and more painful than it is following a natural birth. But there may be a very simple way for any expectant mothers you know to avoid delivering their babies by C-section.
A natural answer for depression July 16, 2009
In over 30 years of practice, I’ve found that depression can almost always be cleared up with an individualized amino-acid supplement program. Read On
Relief for dry, burning skin July 15, 2009
The solution for painfully dry skin is as simple as adding more essential fatty acids to your diet and supplement programs. Read On
Busting blood clots before they form July 9, 2009
My primary recommendation for any “before and after coronary bypass” routine is regular use of fish oil (always with vitamin E), which prevents clots from forming in the first place. Read On
July 2009 NAH Newsletter July 1, 2009
IN THIS ISSUE: The “supercharged” vitamin that may CURE BALDNESS; The government-approved form of child abuse robbing some kids of their futures; What the science REALLY says about St. John’s wort and other antidepressants; Who’s REALLY footing the bill for Universal “Health” Care?; 3 critical nutrients that can keep your grandkids glasses-free; Don’t let the FDA cherry-pick your rights!; Rebuild the FDA—one click at a time; Read On
The unapproved drugs sold every supermarket in America—and why you should fight for them! July 1, 2009
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Grandparents Corner – 3 critical nutrients that can keep your grandkids glasses-free July 1, 2009
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The “supercharged” vitamin that may CURE BALDNESS And why you should be taking it even if you’re not losing your hair! July 1, 2009
Can male pattern baldness actually be reversed without hair transplant surgery? I’ve never seen it happen. So I’m skeptical when anyone claims to have the answer. But it’s such an important subject to so many men that when word about a positive study started to spread recently, I tried to find and read it. Unfortunately, the study itself hasn’t been published yet, just the publicity about it—which makes me even more skeptical…
Prostate protection beyond saw palmetto June 29, 2009
Countless studies over the years have proven it to be one of the most beneficial herbs for treating enlarged prostate. Read On
Natural solutions for graying hair June 24, 2009
There are some natural options to try to combat graying hair. Read On
Clearing up adult acne June 10, 2009
Acne is an embarrassing problem that, for many people, persists long after adolescence. Read On
June 2009 NAH Newsletter June 1, 2009
IN THIS ISSUE: The sight-saving vitamin D breakthrough you won’t hear about on the evening news; How you can conquer sunlight deficiency—in any weather!; Why those Social Security “benefits” are robbing you of your health care freedom—And how you can help stop it!; Making St. John’s wort work for YOU; Read On
Preventing the pain of kidney stones June 1, 2009
Get yourself started on a basic kidney-stone prevention program. Read On
Are clouds destroying your health? How you can conquer sunlight deficiency—in any weather! June 1, 2009
As you’re likely aware, I live and work in the Seattle area, which gets famously little direct sun. July and August are really our only truly “sunny” months of the year. Sea-Tac airport actually has a “sun gauge” (most airports have rain gauges only), and it records an average 227 days of total cloud cover per year.
The sight-saving vitamin D breakthrough you won’t hear about on the evening news June 1, 2009
Over the past few years, more and more major media attention has been paid to one of the most important nutrients to human health—vitamin D. With all of the headlines about it in other news outlets, I’ve spent more time—and space—lately covering the other natural breakthroughs that aren’t being trumpeted by the mainstream (and there’s never a shortage of those).
A safe alternative to that daily aspirin May 18, 2009
Fish oil reduces heart attack risk as well as or better than aspirin. Read On
The single vitamin that improves Parkinson’s in six weeks May 15, 2009
For Parkinson’s disease, I usually recommend coenzyme Q10 and vitamin B2. Read On
Getting enough vitamin D could dramatically cut your bone fracture risk May 13, 2009
Recently, vitamins have been getting some bad press as a result of some…how to put this kindly…FLAWED studies Read On
Keep irregular heartbeat from recurring with a simple vitamin May 8, 2009
Recently, a group of Greek researchers reported that plan old vitamin C can significantly decrease recurrence of atrial fibrillation after cardioversion treatment. Read On
Clinical Tip 144 – Forget what you’ve heard! Zinc lozenges do tackle colds faster—if you use the right ones May 1, 2009
The last thing you probably want to think about right now is coming down with a cold. But we hear about quite a few cases of springtime headcolds at the Tahoma Clinic, so I thought it might be a good opportunity to remind you about some of the most effective ways to ward them off—and to recover faster if you do happen to come down with one. (And this will be equally effective next fall and winter, too!)
DHEA for erectile dysfunction: Why those supplement capsules won’t work so well—and what will May 1, 2009
Nearly all the focus on hormones and erectile dysfunction has been on testosterone. But there’s another hormone that may be just as important. In the December 2008 issue, you read about how DHEA can give women a dramatic libido boost. Well, as I briefly mentioned in that article, this hormone also plays a role in erectile dysfunction. In fact, several years ago, Russian researchers found a significant correlation between lower serum levels of DHEA sulfate (one measurement of DHEA) and erectile function in men with chronic prostatitis, regardless of the man’s age.1
92% effective…Relief after a single dose…The best back pain remedy you’ve never heard of And how you can help bring it back! May 1, 2009
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Controlling candida April 30, 2009
Candidiasis is basically a chronic yeast infection, which can be localized, topical, or systemic. Read On
Soothing sciatica April 29, 2009
There is a treatment for sciatica pain that many Tahoma Clinic patients have reported using with great results. Read On
Finding what you need April 27, 2009
One of the basic principles of natural medicine is that different remedies work for different people. Read On
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SEX and CANCER in Men over 60
If you make love at least once a month, please watch his urgent warning here.
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