Nutrition and Healing
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Nutrition & Healing is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

Low levels of this essential nutrient could double your risk of cognitive decline February 11, 2009

Researchers from three prominent universities have uncovered a significant link between insufficient vitamin D levels and cognitive decline.  Read On

February 2009 NAH Newsletter January 30, 2009

IN THIS ISSUE: Breakthrough “pig pill” formula leads to mental health miracle; A new weapon in the fight to save natural medicine; The herbal breakthrough easing pain and reversing arthritis; Sweet relief for bladder Infections;   Read On

The natural virus-fighter that may ease your fatigue January 28, 2009

Epstein-Barr is one of the most common causes of chronic fatigue and is actually a strain of the herpes virus.  Read On

Results of a recent study on prostate cancer showing vitamin risks may not be accurate. January 22, 2009

The National Cancer Institute actually halted a study on selenium and vitamin E after researchers claimed that they increased prostate cancer and diabetes risk.  Read On

Scientists and academic experts from all over the world are calling for a drastic increase in vitamin D intake recommendations. January 8, 2009

According to an article I read recently, 1 billion people worldwide are deficient in vitamin D. If that’s not proof positive that the current recommendations for this nutrient are dismally low, I don’t know what is.  Read On

Common blood pressure medications increase risk of diabetes. January 7, 2009

Those of you that take diuretics likely already know that while they’re flushing water and sodium from your system, these drugs also wash away your body’s potassium stores. It’s this side effect that causes an increased risk of diabetes.  Read On

B vitamins may offer stronger cancer-preventing benefits for people over 65. January 5, 2009

According to a recent study published in the Journal of the American Heart Association (JAMA), B vitamins may help prevent cancer.  Read On

Natural Response – Bio-identical HRT and Nature’s No. 1 clot-buster January 1, 2009

Q: My “insurance plan” doctor tells me I shouldn’t take estrogen—even bio-identical estrogen—because it will increase my risk of a blood clot and maybe a stroke. Is this true?

  Read On

The hair mineral test quirk that could put you at risk – And why you still need to have one done! January 1, 2009

About six months ago, one of my clients at the Tahoma Clinic told me she’d stopped taking her calcium-magnesium supplement. She’d read that the high calcium measurement revealed by the hair mineral test she’d had done recently meant there was too much calcium in her body. But she also said that she was surprised that her calcium level could be too high since she was 47, and her 71-year-old mother had osteoporosis. She was understandably worried about not taking any calcium at all, and she’d come in to talk to me about what she should do.

  Read On

Common fruit shows miraculous pain-fighting abilities – So why is the FDA “protecting” us from it? January 1, 2009

And if those facts weren’t so infuriating, maybe they would be funny. Consider the latest bad joke los Federales are playing on us. They’ve “approved” a chemical proven to be dangerous to human health (bisphenol A), but they consider both a hormone found in enormous quantities in every pregnant woman’s body (estriol) and a fruit eaten for millennia (cherries—yes, that’s cherries) “unapproved drugs”!

  Read On

Why Medicare is going broke—and you’re footing the bill January 1, 2009

I can’t decide whether it’s the seven or more years of patent medicine indoctrination in medical school and postgraduate residency education, group-think and peer pressure in medical practices, incessant patent medicine advertising in medical journals, or just plain laziness that causes otherwise intelligent, mostly caring physicians to recommend surgical procedures or very expensive patent medicines instead of effective natural treatments—even when the natural treatment is right in front of them. Whatever the reason, here’s one of the latest egregious examples of the problem.

  Read On

New report offers Dr. Wright’s best weight loss tips December 31, 2008

A professor from Glasgow University's Faculty of Medicine claimed that "food and supplement products targeting weight loss are ineffective and misleading for consumers."  Read On

The unexpected culprits behind rheumatoid arthritis December 18, 2008

I've observed improvement in every case of rheumatoid arthritis with elimination and desensitization of food allergy.  Read On

Releasing the trigger December 11, 2008

Trigger finger is a condition in which your finger joint gets "stuck" and won't move without quite an effort.  Read On

The elements of lithium supplementation December 10, 2008

Research indicates that taking 10 to 20 milligrams of elemental lithium per day can help keep your brain functioning at peak performance.  Read On

Questioning K December 8, 2008

Q: I’ve read several of the eTips that mention the health benefits of vitamin K. However, when I went to the health food store to buy some, I saw that there were several different versions  Read On

New study offers scientific proof about tanning beds' ability to boost vitamin D levels December 8, 2008

Tanning beds can help boost vitamin D levels — if their bulbs emit the right type of UV light.  Read On

Vitamins and breast feeding: Do's and don'ts December 4, 2008

Nursing or soon-to-be-nursing mothers should certainly be taking supplements, especially folic acid, calcium/magnesium, a high quality multiple vitamin- mineral, and iron.  Read On

Deficiency of a certain vitamin linked to Parkinson's disease December 4, 2008

Recently vitamin D added another item to its lengthy roster of benefits.  Read On

December 2008 NAH Newsletter December 1, 2008

IN THIS ISSUE: 9 ways to protect yourself from the new pollution more deadly than lead poisoning; Cancer, Alzheimer’s, diabetes, and more: The many faces of radio-wave sickness; Nature’s equal opportunity libido booster; The simple, tasty beverage that can save you from a deadly stroke; The anti-antibiotic: All of the benefits, none of the risks; Chromium: Big dose, big results;   Read On

The secret to strong muscles November 24, 2008

Since muscle is mostly protein, and protein is synthesized from amino acids, essential amino acid deficiencies can cause muscle weakness.  Read On

Sticking it to stones November 20, 2008

Even though kidney stones are one of the most common urinary tract disorders, they are nothing short of agonizing for those who suffer from them.  Read On

The government and mainstream medical experts call for increased standards for evidence supporting alternative medicine. November 20, 2008

A New York Times article I read recently titled "Applying Science to Alternative Medicine" sends a two-page mixed message about natural medicine.  Read On

An "irregular" problem November 19, 2008

While constipation isn't a popular topic of conversation, it is, nevertheless, an important subject that could mean a world of difference to your overall health.  Read On

Common blood thinner found to increase risk of death from hemorrhagic stroke. November 13, 2008

Dr. Wright refers to Coumadin as one of the all-time worst "hangovers" from the "heyday" of patent medications: No matter how many alternatives there are for it, it just won't go away.  Read On

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    How often do you eat eggs?

    Did you know it does THIS to senior brains?

    -Emily

    Are you taking one of these 9 "memory erasing" prescriptions?

    You may think your memory loss is just a sign of getting older, but one of these 9 drugs could actually be damaging your brain...

    These 9 prescription drugs have now been linked to Alzheimer's disease diagnoses.

    If you're over the age of 60, and you're taking even 1 of these 9 drugs, your brain could be at risk.

    Click here to learn more.

    MD Exposes the Link Between...
    SEX and CANCER in Men over 60


    If you make love at least once a month, please watch his urgent warning here.

    >>The top 6 secrets your doctor may not know about<<
  • Get a free copy of 5 Household Items that Cause Cancer

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