Nutrition and Healing
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Nutrition & Healing is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

Timing is everything April 20, 2009

The most important part of taking supplements is absorption. Anything that is not properly absorbed into your system is ultimately of no use to you.  Read On

Measles vaccines may do children more harm than good. April 20, 2009

According to a new study published in the medical journal Pediatrics, one of the most common childhood vaccinations may actually increase the risk of allergies.  Read On

Back to the good old (pain-free) days April 16, 2009

Both rheumatoid and osteoarthritis are highly likely to be linked to food allergies.  Read On

Shaking off shingles April 15, 2009

It is possible that you could be suffering from post-herpetic neuralgia, a continuing irritation of the nerves even after the active infection has subsided.  Read On

The real story behind the new study linking supplements to increased cancer risk April 9, 2009

A recent study found that the risk of lung cancer was significantly elevated in smokers who took beta- carotene and other nutrients.  Read On

The sound of silence April 8, 2009

There is a long list of possible causes for tinnitus, but on an individual basis, it’s often difficult to nail down exactly which one is the culprit.  Read On

New study indicates that calcium can protect more than just your bones. April 2, 2009

Researchers from the National Cancer Institute found that this essential nutrient also significantly reduces the risk of colon cancer.  Read On

FDA bans major anti-aging vitamin But not for the reason you might expect… April 1, 2009

It’s one of the most effective ways to prevent the complications of diabetes—and it literally slows aging. But if Big Pharma has its way, very soon you won’t be able to get it…at least not without a prescription for their latest creation, called Pyridorin.®

  Read On

Your post-polio survival guide March 30, 2009

Post-polio syndrome occurs in people who once had the virus, and it is characterized by fatigue, slowly progressive muscle weakness, and muscle and joint pain.  Read On

Fruit fears March 26, 2009

When it’s in its original form within a fruit, fructose is naturally accompanied by vitamins, minerals, and other nutrients that make it good for you.  Read On

New research shows that a vitamin may hold the key to warding off colds and the flu — but it’s not the one you might expect… March 26, 2009

The latest vitamin D study shows that this essential nutrient might just be a natural cure-all, right down to the common cold.  Read On

No more migraines March 18, 2009

Opthalmic and other varieties of migraines are frequently helped by the same general five-step approach that’s usually effective in treating “regular” migraines.  Read On

New research shows that a combination of three common vitamins may prevent hearing loss. March 18, 2009

Losing your hearing is frustrating, embarrassing, and in some cases, it can be downright dangerous. The good news, though, is that it doesn’t have to be a “normal” part of getting older.  Read On

Vitamin C: A personalized approach March 16, 2009

When it comes to vitamin C, the best daily dose is different for every person.  Read On

New study shows a vitamin deficiency may play a key role in the risk of developing multiple sclerosis. March 16, 2009

Researchers examined genetic factors involved in multiple sclerosis (MS) risk. They found that one of the genes known to have the strongest effect on MS risk interacts closely with DNA and proteins that rely on vitamin D to activate them.  Read On

C-ing is believing March 12, 2009

Actually, there’s a great reason to take extra vitamin C: If you don’t, your body won’t get any of this crucial vitamin at all.  Read On

The latest multivitamin news indicates that the supplements don’t protect against heart disease and cancer March 12, 2009

According to one of the study’s co-authors, “If you fall into the category of women described here, and you do in fact have an adequate diet, there really is no reason to take a multivitamin.”  Read On

Skip the steroids and still get skin relief March 9, 2009

Seborrheic dermatitis is one of those “collective diagnoses” that is actually used to label several closely related conditions.  Read On

Claim your spot at this month’s information-packed seminar! March 1, 2009

It’s just days away, but there’s still time for you to claim your spot at the latest seminar being presented by three of the top organizations in natural medicine: The Medical Educator Consortium, the Bio-Identical Hormone Society, and the American Academy of Anti-aging Medicine.

  Read On

The potential, do-it-yourself treatment for Alzheimer’s you can get at your local pharmacy March 1, 2009

Until very recently, the best strategy for Alzheimer’s disease “treatment” has been prevention (and we covered the best prevention strategies in the October 2008 issue of Nutrition & Healing). Of course, you might remember a few years ago when reports of an “effective” treatment for Alzheimer’s symptoms made the news. But what if there were a safe, inexpensive, and effective alternative? According to some very recent research, the best treatment for Alzheimer’s may be a simple vitamin you can take right at home.

  Read On

March 2009 NAH Newsletter February 27, 2009

IN THIS ISSUE: The potential, do-it-yourself treatment for Alzheimer’s you can get at your local pharmacy; The truth behind Truvia; Herbs are safe for kids! 4 rules every parent—and grandparent—needs to know; The simple secret to stopping strep throat once and for all;   Read On

Kick foot pain to the curb February 19, 2009

Gout occurs when the body can’t process and eliminate excess uric acid. The result is a painful burning or stabbing sensation usually in the ball joint of the foot.  Read On

Anemia questions ironed out February 16, 2009

Anemia isn’t always a result of iron deficiency.  Read On

The nation’s biggest medical lab admits to false vitamin D test results February 11, 2009

The country’s biggest laboratory, Quest Diagnositcs, announced that the results of many of the vitamin D tests it performed between 2007 and 2008 were inaccurate, showing mistakenly high levels.  Read On

Adding back your body’s missing ingredient February 11, 2009

The same carbs that make you fat (and contribute to diabetes and other problems) also make you happy.  Read On

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    How often do you eat eggs?

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