Nutrition and Healing
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Nutrition & Healing is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

ACE in the hole November 10, 2008

There are many natural solutions for high blood pressure. One of the most effective methods I've come across during the last few years is vitamin D.  Read On

Vitamin C may reduce chemo's effects…or make it unnecessary to begin with. November 3, 2008

All the mainstream media outlets trumpeted the news loud and clear that "Vitamin C supplements lessen the efficacy of anti-cancer drugs."  Read On

November 2008 NAH Newsletter November 1, 2008

IN THIS ISSUE: Forget your annual mammogram – New tool offers better, earlier breast cancer detection; Ginkgo – Amazing new uses for an old herbal standby; Why WalMart and Toys ’R Us offer better protection than the FDA—and how you can help change that; The 5 herbs you need to know about before going under the knife; The elements of lithium supplementation; How to avoid the “risks” of vitamin E;   Read On

Natural Response – How to avoid the “risks” of vitamin E November 1, 2008

Q: I would like to know your opinion on the recent articles about how taking over 100 milligrams of vitamin E daily can increase a person’s risk of developing lung cancer. ––Joe, via e-mail

  Read On

Put out the flames fueling CRP October 30, 2008

CRP stands for C-reactive protein. It is a protein that circulates in the blood, especially when there is inflammation in the body, including inflammation of the coronary arteries.  Read On

Study claims that supplement use may be "dangerous" for cancer survivors October 29, 2008

According to researchers from Duke University, "it's unclear whether supplements really help keep cancer survivors healthier or put them at further risk."  Read On

Vitamin D-fortified cheese may be convenient, but it's certainly not the best choice… October 22, 2008

Adding this popular vitamin to that popular food actually ISN'T a popular choice among natural medicine practitioners.  Read On

Ear tubes on trial October 20, 2008

There have been numerous studies showing that inserting ear tubes into children's ears does not prevent infections from recurring or reduce the amount of lingering fluid left behind from these infections.  Read On

B vitamins play a key role in protecting against cognitive decline October 13, 2008

A new study from Tufts University shows that B vitamins may also be a major factor in protecting you from cognitive decline.  Read On

New study shows a link between lack of enjoyment in life and early death risk. October 8, 2008

"Ikigai" is a Japanese term meaning "joy and a sense of well-being from being alive," and, a recent study showed that it actually plays a major role in your risk of an early death.  Read On

Vitamin D cuts the risk of diabetes by as much as 72 percent October 6, 2008

Researchers from Finland found that vitamin D plays a key role in your risk of the disease.  Read On

Don’t go deaf, blind or lose your mind! Natural strategies for keeping your hearing, vision, and thinking sharp well into old age October 1, 2008

“Eh? What’s that you say? Louder, please. No, don’t bother writing it down, can’t see very well, either! Oh, never mind …I probably won’t remember it, anyway!”

  Read On

Protect your heart without aspirin — or its risks October 1, 2008

White willow bark offers all the same pain-relieving benefits as aspirin, but without the additional risk of gastrointestinal bleeding.  Read On

Soothe carpal tunnel — without surgery September 29, 2008

Cases of carpal tunnel syndrome typically involve pain and numbness that travels from the underside of one or both wrists into the palm of the hand and sometimes even into the fingers.  Read On

15 immune boosters you need to know about September 24, 2008

Several recent eTips have talked about building a healthy immune system to help prevent and fight off infections like pneumonia. Can you tell me what supplements are best for immune-boosting purposes?  Read On

C how much you need September 22, 2008

Slowly increase your supplemental vitamin C each day until you start getting excess gas or loose bowels.  Read On

Researchers uncover a new benefit of vitamin C, beyond preventing colds September 15, 2008

Researchers uncover a new benefit of vitamin C, beyond preventing colds.  Read On

The red, green, and purple solution for black and blue bruises September 8, 2008

People who bruise easily are usually low on vitamin K, flavonoids, or both.  Read On

Getting a leg up on Osgood Schlatter's disease September 4, 2008

When knee pain occurs in children between the ages of 10 and 15 it usually indicates a condition called Osgood Schlatter's disease.  Read On

An all-natural cancer treatment, tested by the National Insititutes of Health, shrinks tumors and slows their growth by as much as 50 percent. September 4, 2008

An all-natural cancer treatment, tested by the National Insititutes of Health, shrinks tumors and slows their growth by as much as 50 percent.  Read On

How you can help ruin Big Pharma’s “Christmas-in-September”—and reverse your child’s ADHD at the same time September 1, 2008

It’s back-to-school time for kids all across the country, but it may as well be Christmas-in-September for the patent medicine industry. Along with the new backpacks, binders, and pencils found in classrooms throughout the U.S. are also tens of thousands of new cases of “attention deficit hyperactivity disorder” (“ADHD”) just waiting to be diagnosed by overzealous and woefully underinformed mainstream physicians. And, unfortunately, the majority of them would rather throw one of the many ADHD patent medicines at the so-called problem than spend time determining what’s really causing it.

  Read On

The health hint hiding in your hair September 1, 2008

It may seem like a "vanity issue" but dull, lifeless hair is often a sign of an underlying nutrient deficiency.  Read On

Special delivery August 25, 2008

Liposomal delivery form appears to work better than any form of vitamin B12 except for the injectable.  Read On

The American Herbal Products Association challenges the FDA policies for over-the-counter drug/natural supplement combination formulas. August 25, 2008

The American Herbal Products Association challenges the FDA policies for over-the-counter drug/natural supplement combination formulas.  Read On

New form of magnet therapy halts migraines in their tracks August 20, 2008

A hand-held unit about the size of a hairdryer called a transcranial magnetic stimulation (TMS) device was tested recently in a new study.  Read On

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    How often do you eat eggs?

    Did you know it does THIS to senior brains?

    -Emily

    Are you taking one of these 9 "memory erasing" prescriptions?

    You may think your memory loss is just a sign of getting older, but one of these 9 drugs could actually be damaging your brain...

    These 9 prescription drugs have now been linked to Alzheimer's disease diagnoses.

    If you're over the age of 60, and you're taking even 1 of these 9 drugs, your brain could be at risk.

    Click here to learn more.

    MD Exposes the Link Between...
    SEX and CANCER in Men over 60


    If you make love at least once a month, please watch his urgent warning here.

    >>The top 6 secrets your doctor may not know about<<
  • Get a free copy of 5 Household Items that Cause Cancer

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