So-called "slam" against supplements actually offers a valuable health message August 14, 2008
If you saw the report on ABC last month about supplements, the last thing you're probably expecting is me to defend the Harvard School of Public Health physician who "slammed" them. But the fact is, he has a point. Read On
Four natural wound-healing alternatives August 13, 2008
If it were possible for you to get enough sun, you wouldn't have to worry about vitamin D. Read On
B vitamins linked to bone health August 13, 2008
A study published in the June issue of the Journal of Endocrinology and Metabolism found that your internal levels of B vitamins can also have an impact on your bone health. Read On
Does a body good August 11, 2008
If it were possible for you to get enough sun, you wouldn't have to worry about vitamin D. Read On
Retention prevention August 6, 2008
Water retention is a common side effect of estrogen treatment of any sort and can almost always be eliminated with extra vitamin B6. Read On
August 2008 NAH Newsletter August 1, 2008
IN THIS ISSUE: Protect yourself from emphysema and COPD—and even reverse damage that’s already been done; Singing BHRT’s praises—literally; Soak up the sun—but don’t skip your supplements; The common vitamin that can help your heart beat better; 2 unexpected herbal breakthroughs for keeping herpes outbreaks at bay; The REAL “brain food” your grandkids should be eating; Read On
The common vitamin that can help your heart beat better August 1, 2008
One of the most common treatments for a certain type of irregular heartbeat (technically known as atrial fibrillation) is a procedure called cardioversion.
Soak up the sun—but don’t skip your supplements August 1, 2008
Summertime is in full swing, and I hope you’ve decided to discard the dangerous “sunscreen habit” and get some sun. But don’t forget to keep taking your vitamin D supplements too—and not just what’s in your multiple vitamin, but an extra 4,000 IU (“International Units”) daily for adults and teenagers, 1,000 IU for infants and small children, and 2,000 IU for everyone in between.
Straight from the horse’s mouth: The shocking FDA admission you haven’t heard about August 1, 2008
As you know, los Federales have been overtly biased against natural medicine for decades. As far back as 1949, the FDA Commissioner at the time, Dr. George Larrick, spoke to the Proprietary Association (an organization of patent medication manufacturers) convention in White Sulphur Springs, Virginia, saying: “The activities of…so-called health food lecturers have increasingly engaged our attention…[we are fighting] the good fight against dried vegetables, mineral mixtures, vitamins, and similar products.”1
Off limits July 28, 2008
Even though folic acid is extremely safe, los Federales have limited over-the- counter supplement dosages to 400 or 800 micrograms since the 1940s. Read On
Researchers recommend cancer patients stay away from antioxidants, despite a lack of evidence supporting this conclusion. July 28, 2008
Researchers recommend cancer patients stay away from antioxidants, despite a lack of evidence supporting this conclusion. Read On
Write for your rights July 23, 2008
The FDA not only does everything it can to discourage natural medicine practitioners, it also denies the public crucial information about vitamins, minerals, botanical and other natural remedies. Read On
A better way to prevent heart attacks July 17, 2008
While it's true that daily aspirin can reduce heart attack risk, it certainly isn't the best option. Read On
New study claims statin drugs may reduce the risk and severity of gum disease. July 17, 2008
More and more people have started to question statins’ supposed “benefits” — and whether they outweigh the significant risks associated with them. Read On
Give cold sores the cold shoulder July 14, 2008
Herpes outbreaks often occur as a result of too much arginine in the body and not enough lysine to balance it out. Read On
Celebrities have teamed up to raise funds for cancer research. July 14, 2008
This random ensemble is part of a new initiative called Stand Up to Cancer, which intends to raise donations to recruit and fund “dream teams” of researchers from across the country Read On
Pain, pain go away July 10, 2008
Reducing COX eases inflammation and pain. But the problem is that inhibiting it often also damages the lining of the stomach and increases bleeding. Read On
New study shows that current RDAs of vitamin D for children are a fraction of what they should be. July 10, 2008
They discovered that only children taking the equivalent of 2,000 IU per day increased their body’s vitamin D to optimum levels. Read On
Banish bursitis once and for all July 9, 2008
Nearly 50 years ago, Dr. Irving S. Klemes discovered that the best treatment for bursitis pain is vitamin B12. Read On
Several common fruits and vegetables can help reduce smokers' risk of lung cancer. July 7, 2008
A new study found that smokers who eat three servings of fruits and vegetables per day and drink tea have less risk of developing the potentially deadly disease than those who ate less produce and didn't drink tea. Read On
New guidelines call for aggressive cholesterol screening and drug therapy in children. July 7, 2008
New guidelines call for aggressive cholesterol screening and drug therapy in children. Read On
Your built-in dose calculator July 2, 2008
The current RDA/DRI of vitamin C for adults is 75-90 milligrams per day. However, research shows that many of vitamin C's benefits require much higher doses. Read On
July 2008 NAH Newsletter July 1, 2008
IN THIS ISSUE: Reverse cataracts with a simple—and safe—eyedrop formula; Breaking news in your right to choose bio-identical hormones!; Do-it-yourself pain relief for diabetic neuropathy – even the “last resort” is natural and side-effect-free!; Claw your way to arthritis relief; Get rid of excess hair with a simple—and tasty—“home remedy”; Loosen your grip on trigger finger with one common vitamin; Vitamin B6 safety; Why your whole family needs more “fun in the sun” this summer; Read On
Grandparents’ Corner – Why your whole family needs more “fun in the sun” this summer July 1, 2008
It’s finally happened. A major pediatric journal, the Archives of Disease in Childhood, has at last noticed that vitamin D “may” prevent a significant proportion of type 1 diabetes.1 (One study showed an 80 percent—yes, that’s 80 percent!—reduction in the children given vitamin D.) Of course, positive research on vitamin D and diabetes has been available since at least 2001, and likely tens of thousands of children have developed type 1 diabetes since then because the research wasn’t heeded (and because parents have been conditioned to follow the irrational advice of mainstream medical “experts” to totally cover children with clothing or sunscreen every time they step outdoors). But I suppose it’s better late than never.
Permission to “go nuts” July 1, 2008
Unless you’re allergic to them, it appears that eating four Brazil nuts daily (or nightly) is a bit more efficient—and much more tasty—than taking the average selenium supplement, according to recent research published in a major nutrition journal.1
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You may think your memory loss is just a sign of getting older, but one of these 9 drugs could actually be damaging your brain...
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SEX and CANCER in Men over 60
If you make love at least once a month, please watch his urgent warning here.
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