Nutrition and Healing
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Nutrition & Healing is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

Growing pains February 11, 2008

When knee pain occurs in children between the ages of 10 and 15, it's usually a condition called Osgood Schlatter's disease.  Read On

Making men happy February 11, 2008

Researchers from the International Medical Center of Japan and the National Institute of Health and Nutrition recently discovered that folic acid may help ease symptoms of depression in men.  Read On

All in the wrist February 6, 2008

There are two different natural approaches to treating carpal tunnel syndrome that you may want to consider before opting for surgery.  Read On

Grandparents Corner – The 2 simple nutrients that can keep your grandkids diabetes-free before they’re even born February 1, 2008

I’m beginning to wonder if the leaders of the American Diabetes Association simply don’t read medical journals at all. Why else would the Washington State chapter of the organization hold annual events to raise funds for researchers to learn how to prevent and treat childhood (type 1) diabetes?

  Read On

The unimportant molecule curing cancer: Do-it-yourself tips for boosting your levels without Big Pharmas help February 1, 2008

Last February, you read about Panzem, one of Big Pharmas aggressive moves into bio-identical hormones. But for decades before the pharmaceutical industry changed its name and spent hundreds of millions of dollars trying for FDA approval Panzem was actually known by its real name, 2-methoxyestradiol.

  Read On

February 2008 NAH Newsletter February 1, 2008

IN THIS ISSUE: The unimportant molecule curing cancer – do-it-yourself tips for boosting your levels without Big Pharmas help; The 2 simple nutrients that can keep your grandkids diabetes-free before they’re even born; The beehive bacteria-destroyer and 3 other herbs that will help keep you denture-free; Iodine – All the benefits, none of the stains;   Read On

Aging gracefully — and healthfully January 31, 2008

Particularly when people age, the foods they eat, as well as vitamin-mineral tablets, don’t break down and absorb as well, often because of declining digestive capability.  Read On

Getting out of an early Grave's January 28, 2008

Grave's disease is a condition in which the immune system interferes with the work of the thyroid gland.  Read On

Fighting fibromyalgia with nature January 21, 2008

While it’s usually called the Myers Cocktail, the more official term for this therapy is IVFM, and it is a high-dose combination of B-complex vitamins, vitamin C, magnesium, and calcium.   Read On

Multiple choice January 16, 2008

The idea of one supplement that will do everything for us and give us all the nutrients we require is certainly an appealing one. But it's important to keep in mind that we're all individuals with our own particular needs.  Read On

Off to a good start January 10, 2008

The first thing to consider when treating high blood pressure is the underlying cause of the condition.  Read On

Garnishing favor January 9, 2008

Researchers from Purdue University found that lemon juice literally makes green tea better for you by helping the tea retain more of it's antioxidants through the digestive process.  Read On

Give and take January 7, 2008

The healthiest way to approach any nutrition or supplementation program is to work with your doctor so that it can be tailored to your needs.  Read On

Rash decision January 3, 2008

Getting professional advice could bring a long-term solution for eczema. But, there are a few natural remedies that may offer some temporary relief.  Read On

Block your acid, lose your marbles January 1, 2008

Research has already linked the continuous use of acid- blocking medication to higher risk of hip fracture, pneumonia, macular degeneration, lower levels of circulating vitamin C, and intestinal overgrowth of a potentially life-threatening intestinal bacterial infection called clostridium difficile. (For further details, see Nutrition & Healing for March 2007.) As if this list wasn’t bad enough, in August, researchers reported another serious hazard of blocking stomach acid production: dementia, politely called cognitive impairment, but probably more widely known as losing your marbles.

  Read On

Forget those needles erase your wrinkles with a powdered drink mix – Plus 2 other all-natural age-fighters your skin will thank you for January 1, 2008

A few weeks ago, our 31-year-old daughter came home for a visit. She hadn’t seen her mother for several weeks, and not long after she arrived, she asked what Holly had been doing this time to make her skin look so good. As she put it, Holly’s skin looked healthier than ever. She com-mented that her skin tone was deeper and more vibrant and that some of the little wrinkles around Holly’s eyes were actually gone.

  Read On

Bare essential December 27, 2007

Recent research from Johns Hopkins University showed that topical application of a broccoli extract can reduce the redness caused by UV damage.  Read On

The Great Antioxidant Caper December 26, 2007

According to the study, published in the Journal of Agricultural and Food Chemistry, capers have an antioxidant effect comparable to vitamin E.  Read On

Face first December 24, 2007

A recent study conducted in the Netherlands found that vitamin K plays a key role in protecting the skin against the effects of a disease called pseudoxanthoma elasticum (PXE), which is characterized by severe wrinkling of the skin.  Read On

Necessary evil December 20, 2007

Avoiding aluminum as much as you can is a very good idea, since it really has no place in human metabolism.  Read On

Swiss Miss-understanding December 20, 2007

ConAgra is launching a new line of Swiss Miss instant hot chocolate that contains calcium, vitamin D, and other essential vitamins and minerals  Read On

Cutting out surgery December 13, 2007

The United States performs more hysterectomies than anywhere else in the developed world, and many are totally unnecessary.  Read On

Shiny hair in a supplement bottle December 5, 2007

While dull, lifeless hair itself may not be a serious threat to your health, the condition that it is often a symptom of can be.  Read On

Talking in circles December 3, 2007

According to a study, researchers found no link between blood levels of vitamin D and cancer mortality among 16,818 participants.  Read On

Taking the fear out of bio-identical hormone replacement therapy one urine test at a time December 1, 2007

If you’re a woman, your average life expectancy is about 80 years old. That means you’re going to spend more than one-third of your life in a postmenopausal state, facing all the adverse health effects associated with reduced levels of the hormones your body made inter-nally before menopause (estrogens, progesterone, DHEA, testosterone, thyroid hormones, melatonin, and others). These effects range from mild but annoying things like increased fatigue and decreased libido to serious threats to your ability to lead a normal daily life osteoporosis, muscle weakness, atherosclerosis, loss of cognitive function, and many more.

  Read On

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    How often do you eat eggs?

    Did you know it does THIS to senior brains?

    -Emily

    Are you taking one of these 9 "memory erasing" prescriptions?

    You may think your memory loss is just a sign of getting older, but one of these 9 drugs could actually be damaging your brain...

    These 9 prescription drugs have now been linked to Alzheimer's disease diagnoses.

    If you're over the age of 60, and you're taking even 1 of these 9 drugs, your brain could be at risk.

    Click here to learn more.

    MD Exposes the Link Between...
    SEX and CANCER in Men over 60

    If you make love at least once a month, please watch his urgent warning here.

    >>The top 6 secrets your doctor may not know about<<

    • Get a free copy of 5 Household Items that Cause Cancer

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