Nutrition and Healing
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Nutrition & Healing is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

Drop the finasteride! The benefits and risks of natural prostate treatments September 1, 2007

Prostate enlargement (benign prostatic hypertrophy or BPH) sometimes seems an inevitable hazard of male aging. A small minority of men notice symptoms of hesitancy (taking longer than usual to urinate), one or more trips to the bathroom at night, and diminished force of the urine stream as early as in their 40s. Many more develop these symptoms in their 50s, and the numbers only increase with age. Its unusual to encounter a man in his 70s or 80s whos had no symptoms of prostate enlargement at all.

  Read On

September 2007 NAH Newsletter September 1, 2007

IN THIS ISSUE: Drop the finasteride! The benefits and risks of natural prostate treatments; Why does 5-alpha reductase over-inhibition possibly increase cancer risk?; Taking B12? Don’t forget the methylfolate!; A berry good idea for your health; The surprising condition behind chronic hives; Get on your dancing shoes: An MME case study  Read On

Looking beyond bursitis August 30, 2007

There is an all-natural vitamin B12 treatment for bursitis that was developed by Dr. Irving S. Klemes nearly 50 years ago that often eliminates bursitis pain in as little as two weeks.  Read On

Sticking it to stubborn warts August 23, 2007

One of the best treatments for removing warts is one that doesn't actually involve any vitamins, herbs, or other nutrients. In fact, all it involves is duct tape.  Read On

Something fishy August 23, 2007

You've probably spent a significant amount of time — not to mention money — to ensure that your drinking water is safe. Bottled water, filtration systems, etc.: It all adds up. Although it's well worth the cost when you consider what you're keeping out.  Read On

A first, at last August 22, 2007

The Canadian Cancer Society encourages all adults to take vitamin D supplements to possibly eradicate cancer.  Read On

Golden ticket August 20, 2007

Vitamin D is not just an essential nutrient: It may also be your golden ticket to a long, cancer-free future.  Read On

On the level August 13, 2007

Current recommended intake levels of choline are too low, which can seriously damage your system.  Read On

Squelching those cancer-causing flames August 9, 2007

Q: I was diagnosed a little over a year ago with chronic inflammation of the stomach lining and the lower esophagus.   Read On

Be your own "D"-tective August 8, 2007

Q: I’ve read your articles on the importance of vitamin D, but I’m wondering how I can tell if my levels aren’t high enough?  Read On

Refraining from retaining August 6, 2007

Water retention is a common side effect of estrogen treatment of any sort and can almost always be eliminated with extra vitamin B6.   Read On

August 2007 NAH Newsletter August 1, 2007

Q: In the last few years I have experienced intermittent bouts of tinnitus, which seems also to have caused a partial hearing loss. The tinnitus, especially, has proven to be hard to bear. Do you have any information on how to reverse these conditions or on what may bring them on?

  Read On

4 steps to clearing away dangerous clots August 1, 2007

Q: My doctor tells me I have blood clots in my legs that could potentially be very serious. Do you have any information on getting rid of them naturally?  Read On

Give your heels an A plus July 27, 2007

In the 1970s, I read a book about nutrition and general medicine written by a Yale professor. In that book, he observed that heavy heel calluses were a sign of long-term vitamin A deficiency.  Read On

4 supplements no low-carb dieter should be without July 24, 2007

I’m concerned about giving up fruits and still getting all the vitamins I need. Are there any supplements you recommend for people on low-carb diets?  Read On

X-ray vision July 19, 2007

Now it looks like better bone density might not only keep you thin, it could also protect your from losing your vision.  Read On

Ringing in on tinnitus July 19, 2007

Q: Please address the subject of tinnitus. My M.D. says he knows of nothing we can do. Your thoughts would be of great help.  Read On

More or loss July 9, 2007

Q: I read that it’s unlikely that anyone would be deficient in omega-6 fatty acids since they’re found in most vegetable oils. Is that true?  Read On

Thinking outside the black box July 5, 2007

Just when I thought there couldn’t possibly be anything more to add to vitamin D’s lengthy roster of benefits  Read On

B12 beats its bad rap July 2, 2007

Q: I’ve read several of your articles recommending large doses of B vitamins for various conditions. But I thought taking too much vitamin B12 was dangerous?  Read On

The truth behind snake oil July 1, 2007

How many times have you heard an opponent of natural medicine state usually with a superior tone that using vitamins, minerals, or botanicals is just so much snake oil? Those who use this phrase like to think they’re so modern and so, so scientific, but what they’re really doing is exposing their ignorance and unwillingness to investigate the facts.

  Read On

WAR ON HOLISTIC MEDICINE – Natural medicine is under attack again. Act now! July 1, 2007

The trend toward self-care and natural medicine in these United States continues to increase, threatening the enormous profits of patent medicine companies and the substantial fees they pay to los Federales.

  Read On

Vitamin D's evil twin June 28, 2007

The good news is, none of these vitamin D has doppelgangers has hit the market for yet. But they’re coming — as sure as you can say “patent medicine profits.”  Read On

Vision of beauty June 28, 2007

After 12 weeks, the researchers found that the subjects in the oral and topical lutein and zeaxanthin group had a 63 percent increase in the surface lipids in their skin  Read On

Before you forget June 18, 2007

Eliminate refined sugar and refined carbohydrates from your diet — especially if you have Type II diabetes in your family or if you are insulin resistant  Read On

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    How often do you eat eggs?

    Did you know it does THIS to senior brains?

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    MD Exposes the Link Between...
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    If you make love at least once a month, please watch his urgent warning here.

    >>The top 6 secrets your doctor may not know about<<

    • Get a free copy of 5 Household Items that Cause Cancer

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